Harper Wayne

Editorial & Marketing Intern

Harper Wayne is an undergraduate student at Boston University studying Journalism with a concentration in Women’s and Gender Studies. She is an editorial and marketing intern for EAT SMARTER and Malibu Magazine. She enjoys reading, breakfast foods, and is a freelance copywriter. Harper lives in Los Angeles, California when she isn’t in Boston taste-testing at all the coffee shops.

Newest publications

How to Read Nutrition Labels

How to get the most info out of nutrition labels.

How to Make Granola at Home

How to make delicious, nutrient-packed granola at home.

How to Cook Brown Rice

Everything you need to know to cook perfect brown rice every time.

How to Cook Butternut Squash

Buy, prepare and cook perfect butternut squash every time.

How to Cook Frozen Broccoli

How to cook perfect frozen broccoli every time.

How to Cook Broccoli

How to cook perfect broccoli every time.

How to Maintain your Healthy Habits on the Weekend

The weekends, for some, are for rest and getting away from a strict schedule. It’s easy and oftentimes restorative to stray from your strict weekday routine. Finding ways to maintain healthy routines during your weekends will have a major impact in helping you build up the healthy habits you are implementing during the week!

What to Know About Intuitive Eating

In order to properly eat through the intuitive mindset, you have to connect with your body and its emotions, rationality, and instinct. Many say that intuitive eating is not a “diet trend” but in fact the very opposite of that.

How to Dry Brush your Body

Dry body brushing has been utilized for centuries, however, this powerful exfoliation technique’s recent popularity on social media has gained it a whole new generation of fans. The Dry body brushing technique utilizes a stiff-bristled brush to clean the skin, helping with exfoliation and other skin health benefits.

What's in Season in May

Plums, peaches, tomatoes, avocado, and even dandelions - May brings us warmer weather and a whole host of seasonal fruits and veggies with it. Keep reading for EAT SMARTER's full list of what's in season in March across the US.

What's in Season in April

Artichokes, asparagus, rhubarb, and parsnips - April has come and brought a whole host of delicious seasonal fruits and vegetables with it. Keep reading for EAT SMARTER's full list of what's in season in March across the US.

How to Cook Rice

Your definitive guide to cooking the best rice ever.

How to Cook Corn on the Cob

Everything you need to cook perfect corn on the cob.

Everything but the Kitchen Sink Soup

If you find yourself throwing away your fresh vegetables, try our recipe to kick your food waste.

How to Cook Spaghetti Squash

How to cook perfect spaghetti squash in the oven, microwave and instant pot.

How To Cook Sweet Potatoes

How to make bake, steam, mash and fry the best sweet potatoes ever.

What's in Season in March

Artichokes, spinach, chives, and rhubarb - as March ushers in spring it brings a lot of great seasonal fruits, vegetables and herbs with it. Keep reading for EAT SMARTER's full list of what's in season in March across the US.

Probiotic-Rich Foods

A healthy gut is essential for our overall health. Find the top probiotic foods you can add to your daily diet here.

Drink Your Herbs

How to make healthy teas out of your favorite herbs.

What's in Season in February

Although February is in the middle of winter, it still is a month of rich vegetables and fruits! Depending on where you are in the US you can find everything from butternut squash and hokkaido pumpkin to pears and guava in season. Keep reading for EAT SMARTER's full list of what's in season in February across the US.