Thai recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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456 Thai recipes from EAT SMARTER

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Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

(8)

25 mins

55 mins

369 calories

Thai Crab Meat Salad recipe

EatSmarter exclusive recipe

Thai Crab Meat Salad

with Papaya

(3)

30 mins

30 mins

146 calories

88

Coconut-Lemongrass Soup recipe

EatSmarter exclusive recipe

Coconut-Lemongrass Soup

with Shrimp

(3)

50 mins

50 mins

209 calories

86

Coconut Gelatin recipe

EatSmarter exclusive recipe

Coconut Gelatin

with Pistachio Nougat

(3)

35 mins

275 mins

292 calories

81

Thai-Style Pomelo Salad with Garlic and Chili recipe

Thai-Style Pomelo Salad with Garlic and Chili

(3)

30 mins

30 mins

Shrimp Salad with Pomelo and Peanuts recipe

Low Calorie Lunch

Shrimp Salad with Pomelo and Peanuts

(3)

30 mins

40 mins

250 calories

92

Thai Rice Salad with Turkey recipe

Guilt-Free Delicacy

Thai Rice Salad with Turkey

and leaf salad

(3)

35 mins

35 mins

454 calories

93

Tom Kha Gai Soup with Rice Noodles recipe

No Lactose, All Flavor

Tom Kha Gai Soup with Rice Noodles

and vegetables

(3)

40 mins

40 mins

645 calories

84

Milk Fish Curry recipe

EatSmarter exclusive recipe

Milk Fish Curry

in Coconut Shells

(2)

50 mins

50 mins

517 calories

92

Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

(2)

70 mins

135 mins

285 calories

85

Grilled Thai Fruit recipe

Flavorful Snack For Weight Loss

Grilled Thai Fruit

on Lemongrass Skewers

(2)

20 mins

30 mins

64 calories

92

Thai Chicken Stew recipe

Thai Chicken Stew

(2)

15 mins

30 mins

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer recipe

Thai Coconut Soup with Shrimp and Lemongrass Chicken Skewer

(2)

30 mins

55 mins

594 calories

95

Carrot Salad with Peanuts, Sprouts and Cilantro recipe

Carrot Salad with Peanuts, Sprouts and Cilantro

(2)

15 mins

15 mins

Chicken Cashew Stir Fry recipe

Protein-Packed Dinner

Chicken Cashew Stir Fry

with Asian Noodles and Vegetables

(2)

25 mins

25 mins

390 calories

88

Carrot Ginger Salad recipe

Light And Refreshing

Carrot Ginger Salad

(2)

20 mins

20 mins

68 calories

98

Thai Stir Fry Vegetables recipe

Classic Vegetarian Dish

Thai Stir Fry Vegetables

(2)

30 mins

50 mins

906 calories

94

Asian Rice Salad recipe

Satisfying Vegan Food

Asian Rice Salad

(2)

30 mins

110 mins

326 calories

82

Miso Green Curry Vegetables with Cashews recipe

Variation On A Classic Dish

Miso Green Curry Vegetables with Cashews

(2)

20 mins

30 mins

290 calories

90

Curry with Shrimp, Bell Peppers and Green Beans recipe

Low-Carb Without Meat

Curry with Shrimp, Bell Peppers and Green Beans

(2)

15 mins

30 mins

455 calories

89

Asian Shrimp Soup recipe

Asian Shrimp Soup

(2)

20 mins

40 mins

255 calories

95

Coconut Curry Vegetable Soup recipe

Flu-Season Savior

Coconut Curry Vegetable Soup

(2)

30 mins

30 mins

Thai Soup with Chicken recipe

Thai Soup with Chicken

(2)

30 mins

50 mins

Thai Ginger Chili Chicken recipe

Strengthening Protein Dish

Thai Ginger Chili Chicken

with cashews

(2)

40 mins

105 mins

805 calories

Thai Sweet Potato Soup recipe

Satisfying Vegan Food

Thai Sweet Potato Soup

(2)

40 mins

40 mins

344 calories

99

Thai Curry Whole Sea Bass recipe

Healthy Gourmet Kitchen

Thai Curry Whole Sea Bass

(2)

30 mins

60 mins

456 calories

92

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

(1)

50 mins

50 mins

464 calories

97

Thai Style Asian Broth recipe

Basic Healthy Recipe

Thai Style Asian Broth

(Basic Recipe)

(1)

45 mins

720 mins

18 calories

100

Salmon in Banana Leaves recipe

EatSmarter exclusive recipe

Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

(1)

20 mins

35 mins

296 calories

82

Steamed Chinese Shrimp recipe

Steamed Chinese Shrimp

(1)

25 mins

25 mins

Spicy Asian Cucumber Salad recipe

Spicy Asian Cucumber Salad

(1)

15 mins

45 mins

Soy Sauce and Spring Onion Dip recipe

Soy Sauce and Spring Onion Dip

(1)

10 mins

10 mins

144 calories

87

Spicy Beef with Thai Basil on Rice recipe

Spicy Beef with Thai Basil on Rice

(1)

15 mins

25 mins

Grilled Plantains with Tomato Sauce recipe

Grilled Plantains with Tomato Sauce

(1)

20 mins

24 mins

Papaya Salad with Beans and Shrimp recipe

Papaya Salad with Beans and Shrimp

(1)

25 mins

25 mins

Noodle Soup with Vegetables and Beef recipe

Noodle Soup with Vegetables and Beef

(1)

40 mins

40 mins

250 calories

93

Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette recipe

Thai Style Lettuce Wrap with Turkey and Lime Vinaigrette

(1)

20 mins

22 mins

Vietnamese Beef Spring Rolls recipe

Budget-Friendly

Vietnamese Beef Spring Rolls

(1)

45 mins

45 mins

Spinach Risotto with Lemongrass recipe

Spinach Risotto with Lemongrass

(1)

30 mins

30 mins

537 calories

86

Asian Cucumber Salad with Steak Strips recipe

Asian Cucumber Salad with Steak Strips

(1)

25 mins

25 mins

362 calories

85

Meat and Vegetable Wontons recipe

Healthy Dinner

Meat and Vegetable Wontons

(1)

50 mins

50 mins

585 calories

79

Sweet and Sour Duck with Vegetables recipe

Meal Prep Recipe

Sweet and Sour Duck with Vegetables

(1)

25 mins

25 mins

667 calories

71

Rice Noodles with Shrimp recipe

Rice Noodles with Shrimp

(1)

25 mins

40 mins

360 calories

Coconut Soup with Chicken recipe

Coconut Soup with Chicken

(1)

30 mins

30 mins

Spicy Coconut Curry Soup with Shrimp recipe

Guilt-Free Delicacy

Spicy Coconut Curry Soup with Shrimp

(1)

45 mins

45 mins

Thai Coconut Soup with Chanterelles recipe

Thai Coconut Soup with Chanterelles

(1)

20 mins

55 mins

Beef in Coconut Curry Sauce recipe

Beef in Coconut Curry Sauce

(1)

20 mins

125 mins

641 calories

90

Thai Curry with Brussels Sprouts and Chestnuts recipe

Thai Curry with Brussels Sprouts and Chestnuts

(1)

25 mins

40 mins

436 calories

96

All Thai cuisine falls under four categories; tom, or boiled dishes, yam or spicy salads, tam, which comprises pounded foods, and gaeng, which are Thai curries. No matter what kind of Thai food you’re preparing though, you’ll find that any Thai dish relies on fresh, aromatic flavors and ingredients that often might sound disparate upon first look but yield incredible dishes when combined. Some of our favorite Thai dishes include our Thai Style Lettuce Wraps or our Thai Coconut Soup with Chanterelles. Find all of our EAT SMARTER! Thai recipes below.