Thai recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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456 Thai recipes from EAT SMARTER

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Coconut Milk Soup with Red Curry, Chicken and Oyster Mushrooms recipe

Coconut Milk Soup with Red Curry, Chicken and Oyster Mushrooms

(1)

30 mins

60 mins

Thai Style Vegetable Rice recipe

Thai Style Vegetable Rice

(1)

35 mins

65 mins

571 calories

97

Spring Rolls with Spicy, Sweet and Sour Sauce recipe

Smarter Snack

Spring Rolls with Spicy, Sweet and Sour Sauce

(1)

45 mins

45 mins

13221 calories

76

Asian Noodle Salad recipe

Variation On A Classic Dish

Asian Noodle Salad

(1)

30 mins

45 mins

332 calories

Asian Mushroom Salad recipe

Asian Mushroom Salad

(1)

15 mins

25 mins

259 calories

Tofu Vegetable Curry with Rice and Nuts recipe

Smarter Home Cooking

Tofu Vegetable Curry with Rice and Nuts

(15)

30 mins

30 mins

781 calories

93

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Coconut Curry Lentil Soup recipe

anti-inflammatory

Coconut Curry Lentil Soup

(11)

30 mins

55 mins

541 calories

88

Ginger Soup recipe

EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

(8)

40 mins

40 mins

214 calories

Yellow Chicken Curry recipe

Protein-Packed Dinner

Yellow Chicken Curry

with Bamboo Shoots and Snow Peas

(5)

20 mins

20 mins

465 calories

93

Green Curry with Vegetables recipe

Vegan Delicacy

Green Curry with Vegetables

(5)

30 mins

37 mins

384 calories

93

Thai Chicken Salad recipe

Guilt-Free Delicacy

Thai Chicken Salad

with Glass Noodles, Cucumber, Lime and Cilantro

(4)

30 mins

50 mins

494 calories

88

Chilled Thai Soup recipe

EatSmarter exclusive recipe

Chilled Thai Soup

with Lemongrass Ice

(4)

60 mins

360 mins

105 calories

Stir-Fried Beef and Shiitake Mushrooms recipe

EatSmarter exclusive recipe

Stir-Fried Beef and Shiitake Mushrooms

with Carrots and Thai Basil

(6)

35 mins

35 mins

398 calories

99

Thai Cucumber Salad recipe

Low-Carb Without Meat

Thai Cucumber Salad

with Peanuts and Mint

(3)

25 mins

45 mins

156 calories

86

Thai Melon Salad recipe

Thai Melon Salad

(3)

20 mins

20 mins

Cauliflower Rice with Chicken Skewers recipe

Low-Carb Substitute

Cauliflower Rice with Chicken Skewers

(3)

45 mins

105 mins

600 calories

97

Spicy Thai Steak Salad recipe

Healthy Grilling

Spicy Thai Steak Salad

(5)

45 mins

45 mins

300 calories

93

Coconut Rice Balls recipe

Guilt-Free Snack

Coconut Rice Balls

(12)

30 mins

60 mins

111 calories

83

Duck Breast and Glass Noodle Salad recipe

Local Kitchen

Duck Breast and Glass Noodle Salad

with Cucumber, Peanuts and Thai Basil

(4)

15 mins

25 mins

375 calories

85

Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

(4)

50 mins

50 mins

359 calories

95

Spicy Thai Style Soup with Lemon and Tofu recipe

Spicy Thai Style Soup with Lemon and Tofu

(2)

20 mins

30 mins

Salmon with Shrimp and Asparagus Cooked in a Wok recipe

Salmon with Shrimp and Asparagus Cooked in a Wok

(2)

15 mins

40 mins

570 calories

67

Stir-Fried Asian Noodles and Vegetables recipe

Meal Prep Recipe

Stir-Fried Asian Noodles and Vegetables

(2)

25 mins

25 mins

Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe

Chard and Mixed Vegetables with Spicy Green Curry Sauce

(3)

35 mins

35 mins

Curry Rice with Duck and Pineapple recipe

Healthy Gourmet Kitchen

Curry Rice with Duck and Pineapple

(2)

45 mins

45 mins

504 calories

Asian Summer Rolls recipe

EatSmarter exclusive recipe

Asian Summer Rolls

Vegetarian with Glass Noodles and Snow Peas

(7)

40 mins

40 mins

102 calories

72

Eggplant and Coconut Curry recipe

Classic Vegetarian Dish

Eggplant and Coconut Curry

with Basmati Rice

(12)

40 mins

50 mins

302 calories

92

Thai Melon Soup recipe

EatSmarter exclusive recipe

Thai Melon Soup

with Crabmeat and Cilantro

(5)

55 mins

235 mins

158 calories

98

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

(5)

30 mins

30 mins

372 calories

92

Fish and Coconut Noodles recipe

EatSmarter exclusive recipe

Fish and Coconut Noodles

with Lime

(5)

45 mins

45 mins

457 calories

95

Stir Fry Chicken recipe

Guilt-Free Delicacy

Stir Fry Chicken

with Papaya and Scallions

(8)

35 mins

35 mins

343 calories

100

Yellow Vegetable Curry recipe

EatSmarter exclusive recipe

Yellow Vegetable Curry

with Thai Spices

(6)

40 mins

40 mins

195 calories

94

Vegetable Rice with Curry recipe

Vegetable Rice with Curry

(3)

30 mins

30 mins

388 calories

92

Fish and Coconut Curry recipe

Protein-Packed Lunch

Fish and Coconut Curry

with Mango, Tomato and Hot Spices

(10)

45 mins

60 mins

387 calories

94

Romanesco-Kohlrabi Stew recipe

Fine Vegetable Cuisine

Romanesco-Kohlrabi Stew

with Curry-Coconut Sauce

(7)

45 mins

45 mins

244 calories

97

Leeks with Peanut Sauce recipe

Seasonal Kitchen

Leeks with Peanut Sauce

(9)

15 mins

15 mins

439 calories

74

Asparagus Curry recipe

Low-Carb Lunch

Asparagus Curry

with Chicken and Snow Peas

(19)

30 mins

30 mins

267 calories

Thai Rice Noodle Stir-Fry recipe

Vegetarian Delicacy

Thai Rice Noodle Stir-Fry

with Tofu and Spicy Sauce

(8)

45 mins

45 mins

718 calories

79

Coconut and Lime Ice recipe

EatSmarter exclusive recipe

Coconut and Lime Ice

with Caramelized Mango Slices

(3)

40 mins

280 mins

185 calories

73

Thai Spring Rolls recipe

EatSmarter exclusive recipe

Thai Spring Rolls

with Ground Pork, Lettuce and Glass Noodles

(2)

70 mins

70 mins

459 calories

81

Steamed Thai Fish Balls recipe

EatSmarter exclusive recipe

Steamed Thai Fish Balls

with Spicy Dip

(2)

30 mins

75 mins

266 calories

93

Thai Calamari recipe

EatSmarter exclusive recipe

with Coconut Milk and Shiitake Mushrooms

(2)

60 mins

85 mins

620 calories

77

Thai Shrimp Cakes recipe

Thai Shrimp Cakes

(2)

45 mins

45 mins

340 calories

79

Pork Satay with Peanut and Chili Sauce recipe

Good Mood Recipe

Pork Satay with Peanut and Chili Sauce

(1)

90 mins

90 mins

640 calories

61

Chicken Salad recipe

(1)

35 mins

35 mins

Rice Noodles with Prawns and Sprouts recipe

Rice Noodles with Prawns and Sprouts

(1)

35 mins

35 mins

335 calories

93

Thai-Style Fish Cakes recipe

Thai-Style Fish Cakes

(1)

30 mins

30 mins

All Thai cuisine falls under four categories; tom, or boiled dishes, yam or spicy salads, tam, which comprises pounded foods, and gaeng, which are Thai curries. No matter what kind of Thai food you’re preparing though, you’ll find that any Thai dish relies on fresh, aromatic flavors and ingredients that often might sound disparate upon first look but yield incredible dishes when combined. Some of our favorite Thai dishes include our Thai Style Lettuce Wraps or our Thai Coconut Soup with Chanterelles. Find all of our EAT SMARTER! Thai recipes below.