Thai Shrimp Cakes
(2 votes)
(2 votes)
Thai Shrimp Cakes - Shrimps in a different way: as a Far Eastern meatballs with chilli and coriander.
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
45 min.
Preparation
Calories:
340
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 340 cal. | (16 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 26 g | (17 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.3 g | (8 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.9 μg | (5 %) | ||
| Vitamin E | 9.7 mg | (81 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 8 mg | (67 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 32 μg | (11 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 6.7 μg | (15 %) | ||
| Vitamin B₁₂ | 1.1 μg | (37 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 411 mg | (10 %) | ||
| Calcium | 128 mg | (13 %) | ||
| Magnesium | 84 mg | (28 %) | ||
| Iron | 2.8 mg | (19 %) | ||
| Iodine | 140 μg | (70 %) | ||
| Zinc | 3 mg | (38 %) | ||
| Saturated fatty acids | 2 g | |||
| Uric acid | 17 mg | |||
| Cholesterol | 199 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 400 grams shrimp (ready to cook)
- 2 garlic cloves
- 1 red chili pepper
- 3 stalks cilantro
- 2 Tbsps chopped Pistachio (30 grams)
- 1 egg
- 50 grams Pastry flour
- 75 grams breadcrumbs
- 3 Tbsps Corn oil
Preparation steps
1.
Rinse shrimp under cold water, drain and chop finely and transfer to a bowl. Peel and squeeze the garlic through a garlic press. Rinse the chile, halve lengthwise, remove seeds and finely chop. Rinse the cilantro, shake dry, and finely chop.
2.
Add the pistachios, garlic, chile, coriander, egg, flour and breadcrumbs to the shrimp and knead to combine.
3.
With moistened hands and working with 1 tablespoon at a time, shape the shrimp mixture into small balls and flatten slightly. Heat the oil in a pan and saute the shrimp cakes over medium heat until golden brown on both sides.
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