Top 20 cookbook

Sirtfood Diet Friendly Recipes

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EAT SMARTER
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Schnelle Minestrone
Position 1:

Quick Minestrone

4.125
(8)
30 min
easy
70 calories
To the recipe

The Sirtfood Diet was developed in 2016 and focuses on the science of sirtuins, a group of proteins that naturally occur in our bodies and help regulate everything from inflammation to metabolism to fat burning. Certain foods, called "sirtfoods" may activate or increase the amount of these proteins in the body, thus helping to boost fat burning more quickly.

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The 20 recipes from this cookbook

Quick Minestrone recipe
Position 1
Low-Cal
Quick Minestrone

with Arugula

4.125
(8)

30 mins

30 mins

70 calories

100
Asian-Style Kale recipe
Position 2
Delicious Immune Booster
Asian-Style Kale

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Fresh Strawberries in Balsamic Sauce recipe
Position 3
Fresh Strawberries in Balsamic Sauce
5
(1)

10 mins

10 mins

31 calories

100
Matcha Citrus Cooler recipe
Position 4
Matcha Citrus Cooler
5
(1)

15 mins

75 mins

100
Kale Pesto with Hazelnuts recipe
Position 5
anti-inflammatory
Kale Pesto with Hazelnuts
5
(4)

20 mins

20 mins

219 calories

99
Oven Roasted Asparagus recipe
Position 6
Filling And Healthy Side Dish
Oven Roasted Asparagus

with lemon zest

5
(1)

5 mins

20 mins

60 calories

96
Soy, Coconut and Berry Smoothie recipe
Position 7
Soy, Coconut and Berry Smoothie
5
(1)

10 mins

10 mins

92
Colorful Salad with Blueberries recipe
Position 8
Light And Refreshing
Colorful Salad with Blueberries
5
(4)

15 mins

15 mins

147 calories

92
Arugula Dressing and Marinade recipe
Position 9
Healthy Mediterranean Food
Arugula Dressing and Marinade
4.666665
(3)

10 mins

10 mins

60 calories

92
Arugula Salad with Tomatoes and Zucchini recipe
Position 10
Arugula Salad with Tomatoes and Zucchini
5
(1)

15 mins

15 mins

103 calories

89
Black Kale Curry with Tofu recipe
Position 11
Variation On A Classic Dish
Black Kale Curry with Tofu
5
(2)

40 mins

40 mins

408 calories

88
Broccoli and Arugula Salad recipe
Position 12
Broccoli and Arugula Salad
5
(2)

30 mins

30 mins

204 calories

85
Green Kale and Parsley Juice recipe
Position 13
Green Kale and Parsley Juice
5
(1)

10 mins

10 mins

Spicy Pickled Onions recipe
Position 14
Spicy Pickled Onions
5
(1)

30 mins

750 mins

Wholemeal and Buckwheat Crepes recipe
Position 15
Wholemeal and Buckwheat Crepes
5
(1)

20 mins

50 mins

Cold Green Bean Salad recipe
Position 16
Light And Refreshing
Cold Green Bean Salad
5
(2)

30 mins

30 mins

Detox Juice recipe
Position 17
Detox Juice
5
(1)

15 mins

20 mins

Chilled Green Tea with Ginger recipe
Position 18
Chilled Green Tea with Ginger
4
(1)

20 mins

140 mins

Green Sirtfood Smoothie recipe
Position 19
Metabolism Booster
Green Sirtfood Smoothie
5
(12)

10 mins

10 mins

73 calories

Shrimp and Kale Bowl recipe
Position 20
Healthy Gourmet Kitchen
Shrimp and Kale Bowl
5
(4)

25 mins

25 mins

353 calories

Ingredients from A - Z