Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,686 Asparagus recipes from EAT SMARTER

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Green and White Asparagus Quiche recipe

Made With Whole Grains

Green and White Asparagus Quiche

(16)

40 mins

90 mins

202 calories

77

Strawberry Asparagus Salad with Feta recipe

Local & Seasonal

Strawberry Asparagus Salad with Feta

and pine nuts

(16)

30 mins

30 mins

281 calories

87

Vegetarian Asparagus Casserole with Grilled Eggplant recipe

Variation On A Classic Dish

Vegetarian Asparagus Casserole with Grilled Eggplant

(13)

50 mins

75 mins

330 calories

87

Vegetarian Stuffed Baked Potatoes recipe

Healthier Version Of A Classic Recipe

Vegetarian Stuffed Baked Potatoes

(12)

25 mins

90 mins

326 calories

97

Buckwheat Bowl with White Asparagus Skewers recipe

Satisfying Vegan Food

Buckwheat Bowl with White Asparagus Skewers

(11)

30 mins

30 mins

417 calories

84

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

(11)

15 mins

15 mins

146 calories

98

Baby Potatoes with Asparagus recipe

Seasonal Kitchen

Baby Potatoes with Asparagus

(8)

20 mins

40 mins

Roasted Vegetables with Garlic Mustard Dressing recipe

Seasonal Kitchen

Roasted Vegetables with Garlic Mustard Dressing

(8)

50 mins

50 mins

377 calories

94

Wild Garlic Asparagus Galette recipe

Local & Seasonal

Wild Garlic Asparagus Galette

(7)

25 mins

60 mins

432 calories

80

Baked Asparagus with Feta Cheese recipe

Low-Carb Lunch

Baked Asparagus with Feta Cheese

(6)

40 mins

40 mins

518 calories

65

Tofu Curry with Green Vegetables recipe

Satisfying Vegan Food

Tofu Curry with Green Vegetables

(6)

45 mins

45 mins

293 calories

94

Omelet with Spinach and Asparagus recipe

High-Protein

Omelet with Spinach and Asparagus

(6)

45 mins

45 mins

238 calories

90

Beef Skewers with Green Asparagus recipe

Low-Carb Dinner

Beef Skewers with Green Asparagus

and Pomegranate Sauce

(5)

50 mins

170 mins

498 calories

97

Asparagus and Ham Muffins with Herb Dip recipe

Smarter Snack

Asparagus and Ham Muffins with Herb Dip

with Herb Dip

(5)

70 mins

80 mins

147 calories

71

Asparagus Salad with Raspberry Dressing recipe

Light And Refreshing

Asparagus Salad with Raspberry Dressing

(5)

50 mins

50 mins

165 calories

94

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

(5)

70 mins

80 mins

704 calories

77

Bagel with Avocado, Strawberries and Cress recipe

Smarter Home Cooking

Bagel with Avocado, Strawberries and Cress

(5)

20 mins

38 mins

Strawberry Mango Salad with Asparagus recipe

Seasonal Kitchen

Strawberry Mango Salad with Asparagus

(5)

35 mins

35 mins

417 calories

80

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

(4)

30 mins

30 mins

150 calories

82

Celery Asparagus Soup recipe

Vegetarian Delicacy

Celery Asparagus Soup

(4)

20 mins

20 mins

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

(4)

50 mins

50 mins

206 calories

82

Asparagus Goat Cheese Quiche recipe

Protein-Packed Vegetarian Recipe

Asparagus Goat Cheese Quiche

with puff pastry

(4)

30 mins

30 mins

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

(4)

35 mins

105 mins

333 calories

75

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

(4)

60 mins

60 mins

520 calories

64

Potatoes with Vegan Lemon Cream Cheese recipe

Satisfying Vegan Food

Potatoes with Vegan Lemon Cream Cheese

and asparagus

(4)

15 mins

20 mins

Cream of Green and White Asparagus Soup recipe

Guilt-Free Delicacy

Cream of Green and White Asparagus Soup

(4)

45 mins

60 mins

229 calories

100

Asparagus Pasta Salad in a Jar recipe

Meal Prep Recipe

Asparagus Pasta Salad in a Jar

(4)

35 mins

35 mins

409 calories

94

Udon Noodles with Green Vegetables recipe

Seasonal Kitchen

Udon Noodles with Green Vegetables

(4)

25 mins

25 mins

522 calories

85

Asparagus Broccoli Salad with Miso Dressing recipe

Seasonal Kitchen

Asparagus Broccoli Salad with Miso Dressing

(4)

35 mins

35 mins

248 calories

97

White Asparagus with Chickpeas and Poached Egg recipe

Healthy Gourmet Kitchen

White Asparagus with Chickpeas and Poached Egg

(4)

50 mins

50 mins

512 calories

Salmon Asparagus Parcels recipe

Healthy Gourmet Kitchen

Salmon Asparagus Parcels

(4)

30 mins

50 mins

410 calories

Light Vegetable Stew recipe

Low-Carb Without Meat

Light Vegetable Stew

with Smoked Trout and Sorrel

(3)

20 mins

40 mins

190 calories

Chile Rice Noodles recipe

Healthy Dinner

Chile Rice Noodles

with Turkey and Sesame Oil

(3)

35 mins

35 mins

630 calories

94

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

(3)

40 mins

55 mins

172 calories

82

Asparagus Ragout recipe

Vegetarian Delicacy

Asparagus Ragout

in Pastry Shells

(3)

60 mins

90 mins

367 calories

81

Elderberry Asparagus and Potatoes recipe

Low Calorie Lunch

Elderberry Asparagus and Potatoes

(3)

30 mins

110 mins

536 calories

81

Pasta with Spring Vegetables and Cream Sauce recipe

Pasta with Spring Vegetables and Cream Sauce

(3)

40 mins

40 mins

531 calories

84

Couscous with Beans and Peas recipe

recommended by IN FORM

Couscous with Beans and Peas

(3)

40 mins

40 mins

439 calories

95

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

(3)

50 mins

95 mins

Pasta and Vegetable Salad with Chicken Breast recipe

Pasta and Vegetable Salad with Chicken Breast

(3)

30 mins

45 mins

717 calories

82

Green Asparagus with Parmesan recipe

Smarter Home Cooking

Green Asparagus with Parmesan

(3)

20 mins

20 mins

195 calories

79

Radish and Asparagus Salad recipe

Healthy Gourmet Kitchen

Radish and Asparagus Salad

with eggs

(3)

25 mins

25 mins

375 calories

Pasta Salad with Chicken and Vegetables recipe

Healthy Gourmet Kitchen

Pasta Salad with Chicken and Vegetables

and plums

(3)

45 mins

45 mins

495 calories

Asparagus Wrapped in Crêpes recipe

Seasonal Kitchen

Asparagus Wrapped in Crêpes

(3)

55 mins

55 mins

306 calories

87

Asparagus Chicken Fricassee recipe

Variation On A Classic Dish

Asparagus Chicken Fricassee

(3)

75 mins

75 mins

536 calories

Linguine with Asparagus recipe

Quick Dinner

Linguine with Asparagus

and creamy lemon sauce

(3)

25 mins

25 mins

616 calories

Quinoa Bowl with Sweet Potato recipe

Clean Eating Lunch

Quinoa Bowl with Sweet Potato

and arugula

(3)

45 mins

45 mins

600 calories

96

White Asparagus on Spinach with Potato Wedges recipe

Vegetarian Delicacy

White Asparagus on Spinach with Potato Wedges

(3)

45 mins

45 mins

493 calories

79