15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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223 15-Minute recipes from EAT SMARTER

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Almond Porridge with Blueberries recipe

Quick Clean Eating Recipe

Almond Porridge with Blueberries

(17)

15 mins

15 mins

442 calories

Cucumber Radish Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber Radish Tomato Salad

(18)

10 mins

10 mins

199 calories

93

Green Gazpacho with Feta recipe

Light And Refreshing

Green Gazpacho with Feta

(14)

15 mins

15 mins

356 calories

98

Sweet Potato Toast with Avocado and Pea Puree recipe

High in Fiber

Sweet Potato Toast with Avocado and Pea Puree

(13)

5 mins

15 mins

390 calories

100

Keto Coconut Porridge with Blueberries recipe

Low-Carb Breakfast

Keto Coconut Porridge with Blueberries

(12)

15 mins

15 mins

334 calories

93

Parmesan Chips with Herbs and Peppers recipe

Healthy Low-Carb Snack

Parmesan Chips with Herbs and Peppers

(12)

20 mins

20 mins

140 calories

96

Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

(11)

15 mins

15 mins

146 calories

98

Açaí Bowl with Fresh Berries recipe

Vegan Delicacy

Açaí Bowl with Fresh Berries

(11)

15 mins

15 mins

411 calories

Easy Pasta with Arugula and Tomatoes recipe

Quick Clean Eating Recipe

Easy Pasta with Arugula and Tomatoes

(10)

15 mins

15 mins

468 calories

97

Asian Salad Dressing recipe

Basic Healthy Recipe

Asian Salad Dressing

(10)

15 mins

15 mins

117 calories

92

Parmesan Popcorn recipe

Smarter Snack

Parmesan Popcorn

with Thyme and Rosemary

(10)

8 mins

15 mins

460 calories

92

Yogurt Cream with Berries recipe

Low-Carb Breakfast

Yogurt Cream with Berries

(9)

15 mins

15 mins

500 calories

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

(9)

15 mins

15 mins

273 calories

85

Classic Beet Salad recipe

Quick and Easy

Classic Beet Salad

(9)

15 mins

15 mins

187 calories

99

Tomato Spread with Toast recipe

Satisfying Vegan Food

Tomato Spread with Toast

(8)

15 mins

15 mins

323 calories

79

Carrot Juice recipe

Delicious Immune Booster

with Parsley, Lemon and Garlic

(7)

15 mins

15 mins

62 calories

99

Radish Green Pesto recipe

Refreshing Vitamin Kick

Radish Green Pesto

(7)

15 mins

15 mins

295 calories

96

Green Bean Gratin recipe

EatSmarter exclusive recipe

Green Bean Gratin

(6)

15 mins

15 mins

317 calories

98

Fitness Shake with Berries recipe

Fitness Shake with Berries

(6)

15 mins

15 mins

115 calories

75

Buckwheat Grains with Honey Pears and Hazelnut Puree recipe

Seasonal Kitchen

Buckwheat Grains with Honey Pears and Hazelnut Puree

(5)

17 mins

17 mins

244 calories

79

Cottage Cheese with Walnut and Blackberry Compote recipe

Flavorful Diet Breakfast

Cottage Cheese with Walnut and Blackberry Compote

(5)

15 mins

15 mins

594 calories

79

Greek Yogurt Bowl with Tropical Fruit recipe

Filling High Protein Breakfast

Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

(6)

15 mins

15 mins

490 calories

79

Vegetarian Chop Suey recipe

Vegetarian Weight Loss Recipe

Vegetarian Chop Suey

(6)

15 mins

15 mins

169 calories

97

Chai Latte with Cinnamon recipe

Quick and Easy

Chai Latte with Cinnamon

(5)

10 mins

25 mins

87 calories

62

Arugula Salad with Pomegranate and Parmesan recipe

Filling And Healthy Side Dish

Arugula Salad with Pomegranate and Parmesan

(5)

10 mins

10 mins

134 calories

83

Papaya-Mango Smoothie recipe

EatSmarter exclusive recipe

Papaya-Mango Smoothie

with Apple Juice

(4)

15 mins

15 mins

230 calories

85

Red Apple Juice recipe

anti-inflammatory

Red Apple Juice

with Red Cabbage

(4)

15 mins

15 mins

295 calories

100

Vegetable Carpaccio recipe

EatSmarter exclusive recipe

Vegetable Carpaccio

with Lime Vinaigrette

(4)

15 mins

15 mins

98 calories

86

Turkey Breast Quesadillas recipe

Quick Lunch

Turkey Breast Quesadillas

(4)

20 mins

40 mins

946 calories

Spinach Salad with Blueberries, Almonds and Feta recipe

Clean Eating Lunch

Spinach Salad with Blueberries, Almonds and Feta

(4)

15 mins

15 mins

334 calories

86

Stuffed Radicchio Cups recipe

Smarter Snack

Stuffed Radicchio Cups

with Yogurt and Fruit

(3)

15 mins

15 mins

100 calories

97

Yogurt-Garlic Sauce recipe

EatSmarter exclusive recipe

Yogurt-Garlic Sauce

with Mint

(3)

15 mins

15 mins

380 calories

79

Vegan Chickpea Salad Sandwich recipe

Protein-Packed Vegan Recipe

Vegan Chickpea Salad Sandwich

(3)

15 mins

15 mins

Spicy Chicken Lettuce Wraps recipe

Guilt-Free Fast Food

Spicy Chicken Lettuce Wraps

(3)

25 mins

63 mins

277 calories

91

Grilled Chicken Wraps recipe

Meal Prep Recipe

Grilled Chicken Wraps

(3)

15 mins

15 mins

452 calories

82

Snow Pea Sandwiches recipe

Guilt-Free Delicacy

Snow Pea Sandwiches

(3)

20 mins

33 mins

452 calories

86

Figs and Prosciutto recipe

Healthy Gourmet Kitchen

Figs and Prosciutto

with Lemon, Honey and Mint

(2)

15 mins

15 mins

156 calories

71

Vegan Spicy Hot Chocolate recipe

Delicious Immune Booster

Vegan Spicy Hot Chocolate

(2)

10 mins

15 mins

239 calories

85

Greek Yogurt with Fruit recipe

Start the Day Off Right

Greek Yogurt with Fruit

(2)

15 mins

15 mins

327 calories

79

Pumpkin and Tomato Bowl recipe

Plant-based Protein

Pumpkin and Tomato Bowl

ready in just 15 minutes!

(4)

15 mins

15 mins

244 calories

95

Strawberry Milkshake recipe

Strawberry Milkshake

(2)

15 mins

15 mins

217 calories

60

How to Make Hummus recipe

Plant-based Protein

How to Make Hummus

a master recipe

(2)

20 mins

780 mins

472 calories

100

How to Roast Chestnuts recipe

Vegan Treat

How to Roast Chestnuts

(2)

20 mins

20 mins

494 calories

100

Garlic Herb Compound Butter recipe

Meal Prep Recipe

Garlic Herb Compound Butter

(2)

10 mins

10 mins

209 calories

89

Tzatziki Sauce recipe

Basic Healthy Recipe

(2)

15 mins

15 mins

Pizza Bagels recipe

Variation On A Classic Dish

(2)

15 mins

15 mins

192 calories

93

Herb-Buckwheat Groats recipe

EatSmarter exclusive recipe

Herb-Buckwheat Groats

(1)

15 mins

15 mins

535 calories

92

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.