15-Minute recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
223 15-Minute recipes from EAT SMARTER
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Sauteed Red Mullet recipe
EatSmarter exclusive recipe

with Lime Sauce and Arugula

5
(1)

15 mins

15 mins

433 calories

87
Scrambled Eggs with Ham recipe

15 mins

15 mins

270 calories

58
Egg Souffle recipe

15 mins

15 mins

168 calories

84
Sashimi Tuna and Daikon Radish recipe
Light And Refreshing
5
(1)

15 mins

15 mins

252 calories

73
Vegan Strawberry Cream recipe

15 mins

15 mins

212 calories

69
Colourful Fruit Salad recipe

with sliced almonds

5
(1)

15 mins

15 mins

350 calories

100
Strawberry Cream recipe

15 mins

15 mins

232 calories

71
Corn, Bean and Pepper Dip recipe
Clean Eating for the Office
5
(1)

15 mins

15 mins

269 calories

98
Spicy Mango Sauce recipe
5-Ingredients Recipe
5
(1)

15 mins

15 mins

585 calories

98
Strawberry Drink recipe

15 mins

15 mins

355 calories

79
Whole Wheat Pasta with Crab and Pancetta recipe

15 mins

15 mins

587 calories

63
Sushi Rolls with Salmon, Tuna and Cucumber recipe

15 mins

15 mins

130 calories

79
Toasted Egg Salad Sandwich recipe
Smarter Home Cooking
5
(1)

20 mins

20 mins

Toast with Black Olive Spread recipe

15 mins

15 mins

Fresh Radish Salad recipe
Great for Weight Loss

with anchovy

5
(1)

20 mins

20 mins

184 calories

85
Strawberry Smoothie recipe

15 mins

15 mins

406 calories

67
Grilled Steaks with Rosemary recipe
Protein-Packed Dinner
5
(1)

5 mins

11 mins

930 calories

87
Braised Belgian Endive recipe
Quick and Easy

with Tarragon sauce

5
(1)

30 mins

30 mins

132 calories

87
Strawberry Dessert recipe

with buttermilk

5
(1)

15 mins

15 mins

269 calories

67
Pea Soup with Feta and Dill recipe
No Refined Sugar
4.958335
(24)

15 mins

15 mins

533 calories

92
Tomato Zucchini Salad with Feta recipe
Healthy Mediterranean Food
4.954545
(22)

10 mins

10 mins

234 calories

97
Chicken and Pepper Coconut Curry recipe
Low Calorie Lunch
4.935485
(31)

15 mins

15 mins

685 calories

83
Bento Box with Turkey Skewers recipe
Enjoy On The Go
4.933335
(15)

15 mins

15 mins

282 calories

85
Chia Water with Kiwi recipe
Refreshing Vitamin Kick
4.92857
(14)

5 mins

15 mins

64 calories

100
Ricotta Buckwheat Pancakes with Apricots recipe
Start the Day Off Right
4.92
(25)

15 mins

15 mins

499 calories

82
Grilled Cheese Sandwich with Avocado and Spinach recipe
Quick Energy-Booster
4.916665
(12)

15 mins

15 mins

327 calories

93
Coconut Soy Yogurt with Pineapple and Sesame recipe
Protein-Packed Vegan Recipe
4.90909
(11)

15 mins

15 mins

269 calories

85
Chai Oatmeal with Pomegranate Seeds recipe
High in Fiber
4.90909
(11)

15 mins

15 mins

336 calories

94
Melon-Spinach Juice recipe
Flu-Season Savior

with Cinnamon

4.9
(10)

15 mins

15 mins

82 calories

Soy Yogurt with Apple, Kiwi and Oatmeal recipe
Filling High Protein Breakfast
4.9
(20)

10 mins

10 mins

303 calories

Vanilla Yogurt with Strawberries recipe
Energizing Breakfast

and almonds

4.894735
(19)

15 mins

15 mins

333 calories

79
Chocolate Yogurt with Bananas recipe
Start the Day Off Right
4.88889
(9)

15 mins

15 mins

289 calories

72
Rye Bread with Avocado and Beet Spread recipe
5-Ingredients Recipe
4.882355
(17)

15 mins

15 mins

342 calories

96
Spicy Chai Tea recipe
Soul Food

with Milk

4.857145
(7)

10 mins

15 mins

49 calories

71
Salmon Wraps with Cottage Cheese recipe

15 mins

15 mins

557 calories

92
Easy Apple and Carrot Salad recipe
EatSmarter exclusive recipe

With lemon dressing

4.833335
(12)

15 mins

15 mins

214 calories

Feta Puff Pastry Twists recipe
Smarter Snack

with creamy pumpkin dip

4.833335
(6)

15 mins

15 mins

575 calories

Watermelon Salad with Feta and Mint recipe
Guilt-Free Delicacy
4.833335
(6)

15 mins

15 mins

319 calories

86
Papaya Orange Smoothie recipe
Light And Refreshing

with Frozen Raspberries

4.81818
(11)

15 mins

15 mins

427 calories

100
Avocado Smoothie recipe
Flavorful Diet Breakfast

with Yogurt and Wasabi

4.8
(10)

15 mins

15 mins

172 calories

92
Sweet Potato Toast with Peanut Butter and Banana recipe
Flavorful Diet Breakfast
4.8
(10)

5 mins

15 mins

385 calories

71
Bell Peppers with Feta Cheese recipe
Low-Carb Without Meat
4.81818
(11)

15 mins

15 mins

Spicy Apple and Pineapple Juice recipe
Quick and Easy

with Ginger

4.8
(5)

15 mins

15 mins

266 calories

98
Falafel with Sesame Yogurt Dip recipe
Quick and Easy

and Zucchini Salad

4.8
(5)

15 mins

15 mins

400 calories

85
Feta Cheese Tacos recipe
EatSmarter exclusive recipe

with Herbs, Vegetables and Yogurt

4.8
(5)

15 mins

15 mins

262 calories

82
Persimmon Lassi recipe
Easily Digestible
4.8
(5)

15 mins

15 mins

153 calories

Just because you don’t have a ton of time on your hands, doesn’t mean you can’t put a delicious meal on the table. In reality, all you need is 15 minutes to put together a fresh, delicious and nutrient-packed breakfast, lunch or dinner. Check out some of our favorite quick recipes including this Strawberry Pineapple Smoothie for breakfast or our Grilled Cheese Sandwich with Avocado and Spinach for a tasty lunch or dinner that’s sure to please even the pickiest eaters. Find all of our EAT SMARTER! 15 Minute recipes below.

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