Arugula recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,697 Arugula recipes from EAT SMARTER

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Carrot Tagliatelle with Tomatoes and Arugula recipe

Quick Low-Carb Recipe

Carrot Tagliatelle with Tomatoes and Arugula

(38)

35 mins

35 mins

272 calories

98

Cucumber Radish Tomato Salad recipe

Refreshing Vitamin Kick

Cucumber Radish Tomato Salad

(18)

10 mins

10 mins

199 calories

93

Strawberry Asparagus Salad with Feta recipe

Local & Seasonal

Strawberry Asparagus Salad with Feta

and pine nuts

(16)

30 mins

30 mins

281 calories

87

Leek Frittata with Parmesan recipe

Quick Low-Carb Recipe

Leek Frittata with Parmesan

(16)

15 mins

25 mins

265 calories

86

Green Gazpacho with Feta recipe

Light And Refreshing

Green Gazpacho with Feta

(15)

15 mins

15 mins

356 calories

98

Oatmeal Burger with Beets and Walnuts recipe

Vegan Delicacy

Oatmeal Burger with Beets and Walnuts

(12)

40 mins

40 mins

766 calories

82

Potato Arugula Radish Salad recipe

Healthy Gourmet Kitchen

Potato Arugula Radish Salad

(13)

30 mins

90 mins

335 calories

86

Fried Egg, Avocado and Halloumi Breakfast recipe

Filling High Protein Breakfast

Fried Egg, Avocado and Halloumi Breakfast

(12)

20 mins

20 mins

484 calories

90

Arugula Salad with Mango, Avocado and Cherry Tomatoes recipe

Arugula Salad with Mango, Avocado and Cherry Tomatoes

(11)

15 mins

15 mins

302 calories

79

Chicken Wraps with Arugula recipe

Smarter Snack

Chicken Wraps with Arugula

and Cheese

(11)

30 mins

30 mins

360 calories

Waffles with Salmon recipe

Made With Whole Grains

Waffles with Salmon

(12)

45 mins

45 mins

235 calories

95

Easy Pasta with Arugula and Tomatoes recipe

Quick Clean Eating Recipe

Easy Pasta with Arugula and Tomatoes

(10)

15 mins

15 mins

468 calories

97

Cucumber-Radish Salad with Feta recipe

Light And Refreshing

Cucumber-Radish Salad with Feta

(9)

15 mins

15 mins

273 calories

85

Eggs Florentine on Sweet Potato Toast recipe

Variation On A Classic Dish

Eggs Florentine on Sweet Potato Toast

(8)

40 mins

40 mins

304 calories

90

Pizza Roll Ups with Mushrooms and Arugula recipe

Smarter Snack

Pizza Roll Ups with Mushrooms and Arugula

(7)

45 mins

130 mins

83 calories

79

Zucchini Carpaccio with Basil and Ricotta recipe

Super Beauty Food

Zucchini Carpaccio with Basil and Ricotta

(6)

25 mins

35 mins

196 calories

94

Pulled Mushroom Burger recipe

Guilt-Free Fast Food

Pulled Mushroom Burger

(6)

20 mins

20 mins

400 calories

73

Cream Cheese Bites with Arugula and Cress recipe

Smarter Snack

Cream Cheese Bites with Arugula and Cress

(6)

15 mins

15 mins

16 calories

92

Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham recipe

Zucchini, Tomato and Arugula Salad with Pine Nuts and Ham

(5)

20 mins

20 mins

334 calories

88

Arugula Salad with Pomegranate and Parmesan recipe

Filling And Healthy Side Dish

Arugula Salad with Pomegranate and Parmesan

(5)

10 mins

10 mins

134 calories

83

Arugula Salad with Chicken, Strawberries and Feta Cheese recipe

Low Calorie Lunch

Arugula Salad with Chicken, Strawberries and Feta Cheese

(5)

20 mins

24 mins

476 calories

85

Panzanella with Burrata and Strawberries recipe

Seasonal Kitchen

Panzanella with Burrata and Strawberries

(5)

30 mins

30 mins

530 calories

93

Baked Pork Tenderloin and Peach Toast recipe

Variation On A Classic Dish

Baked Pork Tenderloin and Peach Toast

(4)

40 mins

55 mins

303 calories

79

Arugula and Radicchio Salad recipe

EatSmarter exclusive recipe

Arugula and Radicchio Salad

with Grapefruit and Scallops

(4)

40 mins

40 mins

515 calories

95

Detox Green Smoothie recipe

Smarter Snack

Detox Green Smoothie

(4)

15 mins

15 mins

122 calories

94

Orange Salad with Radishes recipe

Great for Weight Loss

Orange Salad with Radishes

and Arugula

(4)

15 mins

15 mins

148 calories

94

Stuffed Mushrooms with Arugula and Gorgonzola recipe

Stuffed Mushrooms with Arugula and Gorgonzola

(4)

20 mins

45 mins

167 calories

Fig Pizza recipe

Variation On A Classic Dish

(4)

30 mins

105 mins

722 calories

58

Beet and Lentil Salad recipe

Beet and Lentil Salad

(4)

30 mins

50 mins

448 calories

Pasta with Arugula and Mushroom Sauce recipe

Pasta with Arugula and Mushroom Sauce

(4)

25 mins

40 mins

665 calories

83

Pea Risotto with Fava Beans and Goat Cheese recipe

Variation On A Classic Dish

Pea Risotto with Fava Beans and Goat Cheese

(4)

30 mins

65 mins

Pasta with Wild Garlic Pesto, Tomatoes and Pine Nuts recipe

To-Go

Pasta with Wild Garlic Pesto, Tomatoes and Pine Nuts

(4)

30 mins

50 mins

Spaghetti with Pumpkin and Pesto recipe

For The Whole Family

Spaghetti with Pumpkin and Pesto

(4)

20 mins

35 mins

Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts recipe

Seasonal Kitchen

Apple Kohlrabi Salad with Goat Cheese, Cranberries and Walnuts

(4)

20 mins

20 mins

407 calories

91

Burgers with Avocado recipe

Great source of Iron

Burgers with Avocado

loaded with condiments

(4)

25 mins

40 mins

724 calories

Winter Salad with Watermelon Radishes recipe

Vegetarian Delicacy

Winter Salad with Watermelon Radishes

and Arugula and Passion Fruit

(4)

25 mins

25 mins

202 calories

83

Arugula Lentil Salad with Papaya recipe

Plant-based Protein

Arugula Lentil Salad with Papaya

(5)

15 mins

60 mins

352 calories

88

Risotto with Fava Beans and Peas recipe

Variation On A Classic Dish

Risotto with Fava Beans and Peas

(4)

40 mins

40 mins

486 calories

87

Arugula Salad with Oranges and Chicken recipe

Low-Cal Dinner

Arugula Salad with Oranges and Chicken

(4)

30 mins

30 mins

354 calories

96

Curry Chicken Breast on Spring Taboulé recipe

Low-Cal

Curry Chicken Breast on Spring Taboulé

(4)

45 mins

45 mins

547 calories

89

Kale Pizza with Smoked Salmon recipe

Variation On A Classic Dish

Kale Pizza with Smoked Salmon

(6)

50 mins

50 mins

606 calories

89

Asparagus Pasta Salad in a Jar recipe

Meal Prep Recipe

Asparagus Pasta Salad in a Jar

(4)

35 mins

35 mins

409 calories

94

Broccoli Rice Bowl recipe

Clean Eating Recipe

Broccoli Rice Bowl

with avocado and edamame

(4)

30 mins

30 mins

343 calories

Chili Ham and Cheddar Buns recipe

Variation On A Classic Dish

Chili Ham and Cheddar Buns

(3)

45 mins

60 mins

204 calories

74

Chicken, Avocado, Arugula and Tomato Sandwiches recipe

Chicken, Avocado, Arugula and Tomato Sandwiches

(3)

30 mins

38 mins

Pasta Salad with Beans, Feta and Tomatoes recipe

Pasta Salad with Beans, Feta and Tomatoes

(3)

15 mins

30 mins

677 calories

82

Grilled Endives with Figs recipe

Seasonal Kitchen

Grilled Endives with Figs

and Arugula

(3)

30 mins

38 mins

246 calories

93

Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette recipe

Smarter Snack

Green Bean Prosciutto Bundles with Sun-Dried Tomato Vinaigrette

(3)

20 mins

28 mins

217 calories

93