Lettuce recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Spinach

Romaine lettuce

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1,825 Lettuce recipes from EAT SMARTER

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Chicken-Sesame Wraps recipe

Post-Workout Wonder

Chicken-Sesame Wraps

with Salad

(9)

65 mins

90 mins

464 calories

93

Vegetarian Club Sandwiches recipe

EatSmarter exclusive recipe

Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

(6)

30 mins

30 mins

487 calories

75

Chicken Wraps recipe

Low Calorie Lunch

(6)

30 mins

30 mins

243 calories

68

Bagel with Avocado and Cream Cheese recipe

Bagel with Avocado and Cream Cheese

(5)

30 mins

30 mins

593 calories

92

Roast Salmon Salad with Cucumber and Dill recipe

Roast Salmon Salad with Cucumber and Dill

(4)

20 mins

100 mins

91

Crispbread with Egg and Avocado Spread recipe

Flavorful Diet Breakfast

Crispbread with Egg and Avocado Spread

(4)

20 mins

30 mins

213 calories

92

Watermelon Radish Salad recipe

EatSmarter exclusive recipe

Watermelon Radish Salad

with Feta Cheese

(3)

20 mins

20 mins

317 calories

97

Beet and Carrot Salad recipe

Low-Carb Without Meat

Beet and Carrot Salad

with Sprouts and Feta Cheese

(3)

25 mins

25 mins

242 calories

88

Baked Goat Cheese on Mixed Greens recipe

Low-Cal Dinner

Baked Goat Cheese on Mixed Greens

(3)

25 mins

25 mins

442 calories

72

Whole-Wheat Turkey Sandwiches recipe

Whole-Wheat Turkey Sandwiches

(3)

20 mins

20 mins

241 calories

96

Colorful Mixed Tomato Salad recipe

Light And Refreshing

Colorful Mixed Tomato Salad

(3)

20 mins

20 mins

98 calories

98

Steak and Vegetable Tacos recipe

Steak and Vegetable Tacos

(3)

30 mins

30 mins

400 calories

75

Grilled Fish Sandwiches recipe

Healthy Grilling

Grilled Fish Sandwiches

(3)

25 mins

31 mins

597 calories

82

Spicy Chicken Lettuce Wraps recipe

Guilt-Free Fast Food

Spicy Chicken Lettuce Wraps

(3)

25 mins

63 mins

277 calories

91

Spring Mix Salad recipe

Low-Cal

Spring Mix Salad

With balsamic

(3)

20 mins

20 mins

207 calories

100

Vietnamese Summer Rolls with Tofu and Mango recipe

Flavorful Snack For Weight Loss

Vietnamese Summer Rolls with Tofu and Mango

(3)

30 mins

60 mins

Tuna Salad with Chopped Eggs recipe

Low-Carb Recipe For The Office

Tuna Salad with Chopped Eggs

(3)

20 mins

20 mins

321 calories

79

Chicken and Tomato Wraps recipe

Chicken and Tomato Wraps

(3)

30 mins

30 mins

263 calories

76

Salmon Burger recipe

(3)

25 mins

25 mins

679 calories

83

Grilled Chicken Wraps recipe

Meal Prep Recipe

Grilled Chicken Wraps

(3)

15 mins

15 mins

452 calories

82

Tuna Salad with Capers recipe

EatSmarter exclusive recipe

Tuna Salad with Capers

and Sun-Dried Tomatoes

(2)

45 mins

150 mins

195 calories

92

Spicy Tuna Tacos recipe

EatSmarter exclusive recipe

Spicy Tuna Tacos

with Avocados and Lettuce

(2)

35 mins

35 mins

378 calories

90

Whole Dover Sole with Lemon recipe

Low-Carb and Protein-Rich

Whole Dover Sole with Lemon

(2)

30 mins

30 mins

481 calories

73

Arugula and Goat Cheese Salad recipe

Arugula and Goat Cheese Salad

with Walnuts

(2)

30 mins

30 mins

Healthy Grain and Salmon Salad recipe

Healthy Grain and Salmon Salad

(2)

20 mins

70 mins

558 calories

94

Walnut, Arugula and Pomegranate Salad recipe

Light And Refreshing

Walnut, Arugula and Pomegranate Salad

with Quinoa

(2)

30 mins

45 mins

206 calories

100

Egg Sandwich with Pumpkin Seeds recipe

Egg Sandwich with Pumpkin Seeds

(2)

20 mins

20 mins

Mixed Leaf Salad with Egg and Asparagus recipe

Mixed Leaf Salad with Egg and Asparagus

(2)

40 mins

40 mins

186 calories

87

Apple-Fennel Salad with Pomegranate Seeds recipe

Apple-Fennel Salad with Pomegranate Seeds

(2)

25 mins

25 mins

Fried Scallops with Citrus-mango Chutney recipe

Fried Scallops with Citrus-mango Chutney

(2)

30 mins

45 mins

392 calories

75

Salmon with Roasted Vegetables recipe

Salmon with Roasted Vegetables

(2)

40 mins

40 mins

410 calories

Baked Potatoes with Chili Con Carne recipe

Baked Potatoes with Chili Con Carne

(2)

35 mins

95 mins

Crepes with Ground Meat Filling recipe

Crepes with Ground Meat Filling

(2)

30 mins

70 mins

649 calories

81

Cold Green Bean Salad recipe

Light And Refreshing

Cold Green Bean Salad

(2)

30 mins

30 mins

Vegetable Wrap with Cottage Cheese and Pumpkin Seeds recipe

Vegetable Wrap with Cottage Cheese and Pumpkin Seeds

(2)

15 mins

15 mins

Strawberry Salad recipe

Vegetarian Delicacy

Strawberry Salad

(2)

20 mins

20 mins

Tofu Burgers recipe

(2)

20 mins

20 mins

550 calories

81

Soy Burgers on Toasted Bagels recipe

Protein-Packed Vegetarian Recipe

Soy Burgers on Toasted Bagels

(2)

40 mins

860 mins

Individual Chard Quiche recipe

Fine Vegetable Cuisine

Individual Chard Quiche

(2)

45 mins

85 mins

706 calories

85

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

(1)

50 mins

50 mins

464 calories

97

Mediterranean Salad in Parmesan Baskets recipe

Guilt-Free Delicacy

Mediterranean Salad in Parmesan Baskets

with Figs and Honey

(1)

40 mins

40 mins

424 calories

76

Leafy Steak Salad recipe

Leafy Steak Salad

(1)

30 mins

65 mins

Peppery Beef with Salad recipe

Peppery Beef with Salad

(1)

40 mins

100 mins

Chorizo and Green Leaf Salad recipe

Chorizo and Green Leaf Salad

with Pine Nuts

(1)

15 mins

21 mins

367 calories

84

Figs and Ham with Mixed Greens recipe

Figs and Ham with Mixed Greens

and Macadamia Nuts

(1)

20 mins

20 mins

Beet and Radish Carpaccio recipe

Beet and Radish Carpaccio

(1)

20 mins

50 mins

Raspberry and Kohlrabi Salad recipe

Raspberry and Kohlrabi Salad

(1)

15 mins

17 mins

Corn Tacos with Beef Filling recipe

Corn Tacos with Beef Filling

(1)

35 mins

45 mins