Apple-Fennel Salad with Pomegranate Seeds

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Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Healthy, because

Even smarter

This salad is packed with fiber from the apples while the pomegranates provide antioxidants, which help protect the body against free radical damage.

If you don't have apples available, pears are a good substitute.

Author of this recipe:
EAT-SMARTER
all recipes of this author

Ingredients

for
4
Ingredients
1 pomegranate
2 Fennel bulb
2 Apple
2 Lettuce
1 baby Radicchio
4 Tbsps olive oil
2 Tbsps lemon juice
salt
freshly ground peppers
2 Tbsps Dill
7 ozs Gruyere
How healthy are the main ingredients?
olive oilDillpomegranateFennel bulbAppleRadicchio
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Preparation steps

1.

Cut pomegranate in half and carefully remove seeds (caution: risk of splashing). Trim fennel, rinse, trims as needed, cut in half, remove hard stalk and cut into thin strips. Rinse apples, cut into quarters, remove core and cut into thin slices.

2.

Rinse lettuce hearts and radicchio, trim and cut leaves into thin strips. Mix oil in a bowl with lemon juice and season with salt and pepper. Mix all salad ingredients in a large bowl, add dill and vinaigrette and mix. Arrange on plates and garnish with the Tête de Moine.

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