Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Oven Vegetables with Tahini Sauce recipe

Fine Vegetable Cuisine

Oven Vegetables with Tahini Sauce

(23)

30 mins

45 mins

566 calories

94

Vegetarian Asparagus Casserole with Grilled Eggplant recipe

Variation On A Classic Dish

Vegetarian Asparagus Casserole with Grilled Eggplant

(13)

50 mins

75 mins

330 calories

87

Tartlets with Sun-dried Tomatoes and Asparagus recipe

Local & Seasonal

Tartlets with Sun-dried Tomatoes and Asparagus

(12)

45 mins

90 mins

474 calories

86

Buckwheat Bowl with White Asparagus Skewers recipe

Satisfying Vegan Food

Buckwheat Bowl with White Asparagus Skewers

(11)

30 mins

30 mins

417 calories

84

Asparagus Salad with Strawberries recipe

Asparagus Salad with Strawberries

(11)

15 mins

15 mins

146 calories

98

Baby Potatoes with Asparagus recipe

Seasonal Kitchen

Baby Potatoes with Asparagus

(8)

20 mins

40 mins

Savory Rice Casserole with Turkey and Celery recipe

Savory Rice Casserole with Turkey and Celery

(7)

40 mins

90 mins

566 calories

84

Endive and Orange Salad with Walnuts recipe

Light And Refreshing

Endive and Orange Salad with Walnuts

(7)

20 mins

20 mins

243 calories

87

Grilled Fennel recipe

5-Ingredients Recipe

(6)

15 mins

15 mins

Baked Asparagus with Feta Cheese recipe

Low-Carb Lunch

Baked Asparagus with Feta Cheese

(6)

40 mins

40 mins

518 calories

65

Couscous Lentil Salad recipe

Couscous Lentil Salad

(6)

25 mins

25 mins

174 calories

93

Asparagus Classic with Duck Breast recipe

Healthier Version Of A Classic Recipe

Asparagus Classic with Duck Breast

(5)

70 mins

80 mins

704 calories

77

Celery Root and Apple Salad recipe

Celery Root and Apple Salad

(5)

15 mins

15 mins

259 calories

100

Colorful Vegetable Gratin with Potatoes recipe

Colorful Vegetable Gratin with Potatoes

(5)

75 mins

75 mins

Bagel with Avocado, Strawberries and Cress recipe

Smarter Home Cooking

Bagel with Avocado, Strawberries and Cress

(5)

20 mins

38 mins

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls recipe

Fennel Salad with Pear, Dried Cranberries and Cream Cheese Balls

(5)

20 mins

20 mins

426 calories

99

Roasted Asparagus Salad recipe

anti-inflammatory

Roasted Asparagus Salad

(4)

30 mins

30 mins

150 calories

82

Spicy Shrimp with White Asparagus recipe

Low-Carb and Protein-Rich

Spicy Shrimp with White Asparagus

(4)

50 mins

50 mins

206 calories

82

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel recipe

Guilt-Free Delicacy

Lamb's Lettuce with Radishes, Avocado, Grapefruit and Fennel

(4)

25 mins

25 mins

Asparagus and Salmon Quiche recipe

Asparagus and Salmon Quiche

(4)

35 mins

105 mins

333 calories

75

Homemade Pasta with Scallops and Asparagus recipe

Homemade Pasta with Scallops and Asparagus

(4)

60 mins

60 mins

520 calories

64

Apple Celery Salad recipe

Light And Refreshing

Apple Celery Salad

with a tangy creamy dressing

(4)

20 mins

20 mins

Strawberry-Rhubarb Compote recipe

Light And Refreshing

Strawberry-Rhubarb Compote

(3)

45 mins

165 mins

183 calories

72

Easy Potato-Cheese Soup recipe

Vegetarian Delicacy

Easy Potato-Cheese Soup

with Asparagus

(3)

40 mins

55 mins

172 calories

82

Elderberry Asparagus and Potatoes recipe

Low Calorie Lunch

Elderberry Asparagus and Potatoes

(3)

30 mins

110 mins

536 calories

81

Baked Endive with Goat Cheese recipe

Baked Endive with Goat Cheese

(3)

30 mins

40 mins

299 calories

85

Cheesy Baked Spaetzle recipe

Cheesy Baked Spaetzle

(3)

40 mins

60 mins

358 calories

Grilled Endives with Figs recipe

Seasonal Kitchen

Grilled Endives with Figs

and Arugula

(3)

30 mins

38 mins

246 calories

93

Vegan Asparagus Pizza recipe

Vegan Asparagus Pizza

(3)

50 mins

95 mins

Endive and Radish Salad recipe

Endive and Radish Salad

(3)

20 mins

20 mins

150 calories

92

Pasta and Vegetable Salad with Chicken Breast recipe

Pasta and Vegetable Salad with Chicken Breast

(3)

30 mins

45 mins

717 calories

82

Scallops with Marinated Artichokes recipe

Scallops with Marinated Artichokes

(3)

30 mins

40 mins

151 calories

89

Fennel and Orange Salad recipe

Fennel and Orange Salad

(3)

20 mins

20 mins

133 calories

96

Artichoke Frittata recipe

Artichoke Frittata

(3)

15 mins

35 mins

254 calories

96

Baked Artichokes with Parmesan recipe

Low-Cal Baking

Baked Artichokes with Parmesan

(3)

25 mins

55 mins

266 calories

76

Pasta Salad with Chicken and Vegetables recipe

Healthy Gourmet Kitchen

Pasta Salad with Chicken and Vegetables

and plums

(3)

45 mins

45 mins

495 calories

Warm Asparagus Salad recipe

Gourmet Low-Carb

Warm Asparagus Salad

with Shrimp

(2)

35 mins

35 mins

171 calories

87

Roasted Carrots with Fennel recipe

Roasted Carrots with Fennel

(2)

15 mins

60 mins

325 calories

100

Sheet Pan Soy Sauce Salmon on Asparagus recipe

Protein-Packed Dinner

Sheet Pan Soy Sauce Salmon on Asparagus

(2)

20 mins

40 mins

111 calories

97

Fennel, Radicchio and Blue Cheese Salad recipe

Fennel, Radicchio and Blue Cheese Salad

(2)

15 mins

15 mins

Mixed Leaf Salad with Egg and Asparagus recipe

Mixed Leaf Salad with Egg and Asparagus

(2)

40 mins

40 mins

186 calories

87

White Asparagus with Hollandaise Sauce and Potatoes recipe

Healthier Version Of A Classic Recipe

White Asparagus with Hollandaise Sauce and Potatoes

(2)

35 mins

70 mins

699 calories

72

Asparagus Goat Cheese Quiche recipe

Seasonal Kitchen

Asparagus Goat Cheese Quiche

with Walnuts

(2)

40 mins

115 mins

Grilled Green Asparagus recipe

Grilled Green Asparagus

(2)

20 mins

28 mins

144 calories

67

Artichokes with Roquefort Dip recipe

Artichokes with Roquefort Dip

(2)

25 mins

25 mins

243 calories

94

Shrimp Soup with Green Asparagus recipe

Shrimp Soup with Green Asparagus

(2)

20 mins

20 mins

Asparagus with Salmon and Watercress Sauce recipe

Seasonal Kitchen

Asparagus with Salmon and Watercress Sauce

(2)

60 mins

60 mins

378 calories

87

Salmon Fillets with Green Asparagus and Mascarpone Sauce recipe

Salmon Fillets with Green Asparagus and Mascarpone Sauce

(2)

20 mins

32 mins

708 calories

71

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.