Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Pasta and Vegetable Stir Fry recipe

Pasta and Vegetable Stir Fry

(1)

30 mins

30 mins

481 calories

97

Asparagus Salmon Skewers with Peppers recipe

Asparagus Salmon Skewers with Peppers

(1)

30 mins

38 mins

404 calories

97

Scallops with Sprouts recipe

Scallops with Sprouts

(1)

20 mins

20 mins

235 calories

90

Baked Cod with Lemony Fennel recipe

Baked Cod with Lemony Fennel

(1)

30 mins

65 mins

Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing recipe

Fennel, Snow Pea, Orange and Tomato Salad with Mustard Dressing

(1)

30 mins

30 mins

198 calories

100

Salmon on Asparagus and Carrots recipe

Salmon on Asparagus and Carrots

(1)

70 mins

70 mins

559 calories

85

Fennel Salad with Apple and Smoked Trout recipe

Fennel Salad with Apple and Smoked Trout

(1)

30 mins

30 mins

Chicken Fricassee with Peas and Asparagus recipe

Chicken Fricassee with Peas and Asparagus

(1)

30 mins

50 mins

Vegetable-melon Salad with Bocconcini recipe

Low Calorie Lunch

Vegetable-melon Salad with Bocconcini

(1)

25 mins

33 mins

629 calories

87

Spinach Celery Salad with Chicken recipe

Spinach Celery Salad with Chicken

(1)

25 mins

35 mins

Turkey Salad with Carrots and Celery recipe

Turkey Salad with Carrots and Celery

(1)

30 mins

30 mins

396 calories

94

Fennel and Chicken Stew with Olives recipe

recommended by IN FORM

Fennel and Chicken Stew with Olives

(1)

15 mins

30 mins

Endive Soup recipe

(1)

20 mins

45 mins

223 calories

76

Stuffed Artichoke Gratin recipe

Light Gratin

Stuffed Artichoke Gratin

(1)

25 mins

50 mins

298 calories

86

Salmon with Asparagus and Mashed Potatoes recipe

Salmon with Asparagus and Mashed Potatoes

(1)

45 mins

45 mins

631 calories

81

Creamy Endive Soup recipe

Creamy Endive Soup

(2)

15 mins

30 mins

Lamb Skewers with Asparagus and Strawberries recipe

recommended by IN FORM

Lamb Skewers with Asparagus and Strawberries

(1)

75 mins

75 mins

618 calories

74

Asparagus Salad with Arugula and Strawberries recipe

Asparagus Salad with Arugula and Strawberries

(1)

60 mins

60 mins

242 calories

75

Beef Filets with Asparagus and Saffron Potatoes recipe

Beef Filets with Asparagus and Saffron Potatoes

(1)

60 mins

60 mins

Mushroom-Stuffed Fennel Bulbs recipe

Mushroom-Stuffed Fennel Bulbs

(1)

30 mins

50 mins

255 calories

Asparagus Quiche with Salmon recipe

Asparagus Quiche with Salmon

(2)

30 mins

85 mins

Asparagus with Hollandaise Sauce recipe

Asparagus with Hollandaise Sauce

(1)

25 mins

50 mins

661 calories

63

Green Asparagus with Herb Sauce and Potatoes recipe

Green Asparagus with Herb Sauce and Potatoes

(1)

40 mins

75 mins

617 calories

73

Artichoke, Olive and Zucchini Pizza recipe

Artichoke, Olive and Zucchini Pizza

(1)

40 mins

125 mins

665 calories

84

Tagliatelle Pasta with Artichokes and Olives recipe

Tagliatelle Pasta with Artichokes and Olives

(1)

30 mins

45 mins

697 calories

90

Baked Artichoke recipe

Baked Artichoke

(1)

30 mins

60 mins

348 calories

73

Provençale-style Quiche recipe

Provençale-style Quiche

(1)

30 mins

65 mins

3370 calories

79

Monkfish with Grilled White Asparagus recipe

Low-Carb and Protein-Rich

Monkfish with Grilled White Asparagus

(1)

30 mins

50 mins

244 calories

69

Artichokes with Herb Vinaigrette recipe

Artichokes with Herb Vinaigrette

(1)

30 mins

45 mins

291 calories

99

Pizza with Fennel, Goat Cheese, Sun-dried Tomatoes and Walnuts recipe

Pizza with Fennel, Goat Cheese, Sun-dried Tomatoes and Walnuts

(1)

45 mins

75 mins

Asparagus, Arugula and Strawberry Salad with Duck Breast recipe

Asparagus, Arugula and Strawberry Salad with Duck Breast

(1)

30 mins

50 mins

478 calories

68

Gratin of Pasta with Fennel and Tomatoes recipe

Gratin of Pasta with Fennel and Tomatoes

(1)

30 mins

75 mins

Fennel Salad with Carrots, Onions and Radishes recipe

Fennel Salad with Carrots, Onions and Radishes

(1)

25 mins

25 mins

229 calories

88

Asparagus-potato Gratin with Ham recipe

Mood Booster

Asparagus-potato Gratin with Ham

(2)

30 mins

80 mins

604 calories

69

Risotto with Celery recipe

Risotto with Celery

(1)

30 mins

55 mins

467 calories

68

Salmon with Pea and Lettuce Sauce recipe

Salmon with Pea and Lettuce Sauce

(1)

30 mins

30 mins

829 calories

82

Pizza Four Seasons (Quattro Stagioni) recipe

Local Kitchen

Pizza Four Seasons (Quattro Stagioni)

(1)

25 mins

120 mins

1021 calories

72

Endive with Honey and Red Cabbage Sprouts recipe

Endive with Honey and Red Cabbage Sprouts

(1)

20 mins

35 mins

Endive Tart recipe

(1)

30 mins

90 mins

Borlotti Bean Salad with Fennel and Arugula recipe

Satisfying Vegan Food

Borlotti Bean Salad with Fennel and Arugula

(1)

30 mins

2850 mins

185 calories

89

Artichoke Soup with Watercress recipe

Artichoke Soup with Watercress

(1)

55 mins

55 mins

244 calories

88

Chicken Lettuce Wraps in a Cup recipe

Chicken Lettuce Wraps in a Cup

(1)

30 mins

30 mins

93 calories

97

Fennel Curry with Pumpkin and Peppers recipe

Fennel Curry with Pumpkin and Peppers

(1)

30 mins

30 mins

Festive Asparagus Soup with Truffles and Uncured Ham recipe

Festive Asparagus Soup with Truffles and Uncured Ham

(1)

65 mins

65 mins

Pasta with Green Asparagus and Cress recipe

Pasta with Green Asparagus and Cress

(1)

35 mins

35 mins

538 calories

89

Broiled Endives with Mushroom-Potato Stuffing recipe

Broiled Endives with Mushroom-Potato Stuffing

(1)

35 mins

35 mins

241 calories

79

Asparagus with Wild Garlic Pesto recipe

Asparagus with Wild Garlic Pesto

(1)

35 mins

35 mins

Potato Tortilla with Asparagus recipe

Potato Tortilla with Asparagus

(1)

100 mins

100 mins

337 calories

79

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.