Sprout recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,523 Sprout recipes from EAT SMARTER

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Monkfish with Asparagus recipe

Monkfish with Asparagus

(1)

25 mins

25 mins

Fennel Salad with Grilled Chicken Breast recipe

Fennel Salad with Grilled Chicken Breast

(1)

25 mins

25 mins

Corn Salad with Shrimp, Feta Cheese and Pesto recipe

Corn Salad with Shrimp, Feta Cheese and Pesto

(1)

25 mins

25 mins

375 calories

Chicken with Asparagus Puree and Potato Pancakes recipe

Chicken with Asparagus Puree and Potato Pancakes

(1)

60 mins

60 mins

Asparagus Frittata recipe

Asparagus Frittata

(1)

30 mins

30 mins

Cream of Asparagus Soup recipe

Cream of Asparagus Soup

(1)

80 mins

80 mins

247 calories

79

Tagliatelle with Truffles recipe

Tagliatelle with Truffles

(1)

25 mins

25 mins

485 calories

79

Artichokes with Potato Puree recipe

Artichokes with Potato Puree

(1)

50 mins

50 mins

247 calories

96

Easy Chicken Vegetable Soup recipe

Easy Chicken Vegetable Soup

(1)

100 mins

100 mins

294 calories

100

Gazpacho recipe

Meal Prep Recipe

(1)

40 mins

70 mins

93 calories

92

Cold Asparagus Soup from the Pressure Cooker recipe

Cold Asparagus Soup from the Pressure Cooker

(1)

25 mins

275 mins

246 calories

93

Artichoke Salad with Grapefruit recipe

Artichoke Salad with Grapefruit

and Olives

(1)

30 mins

30 mins

378 calories

88

Mint Cream Sauce recipe

Mint Cream Sauce

(1)

10 mins

25 mins

Chili Sauce recipe

(1)

25 mins

65 mins

793 calories

84

Hollandaise Sauce with Basil recipe

Hollandaise Sauce with Basil

(1)

25 mins

25 mins

2063 calories

69

Endive and Carrot Salad recipe

Endive and Carrot Salad

(1)

25 mins

25 mins

149 calories

82

Spinach Pasta Salad with Feta recipe

Spinach Pasta Salad with Feta

(1)

20 mins

30 mins

582 calories

75

Lamb Shanks with Olives and Artichokes recipe

Lamb Shanks with Olives and Artichokes

(1)

30 mins

195 mins

2094 calories

88

Grilled Fennel Bulb recipe

5-Ingredients Recipe

Grilled Fennel Bulb

with herbs

(1)

10 mins

18 mins

127 calories

Fish with Asparagus and Lemon Sauce recipe

Fish with Asparagus and Lemon Sauce

(1)

25 mins

50 mins

334 calories

60

Fish on Vegetables recipe

Fish on Vegetables

(1)

40 mins

40 mins

Fruity Endive Salad with Chicken Breast and Cashews recipe

Fruity Endive Salad with Chicken Breast and Cashews

(1)

25 mins

30 mins

412 calories

76

Vegetable Salad recipe

Vegetable Salad

(1)

30 mins

30 mins

304 calories

Asparagus Soup with Orange recipe

Asparagus Soup with Orange

(1)

45 mins

80 mins

269 calories

79

Creamy Spring Asparagus Soup recipe

Smarter Home Cooking

Creamy Spring Asparagus Soup

(1)

30 mins

50 mins

281 calories

63

Green Asparagus Cream Soup recipe

Green Asparagus Cream Soup

(1)

40 mins

40 mins

350 calories

70

Vegetable Gratin with Olives recipe

Vegetable Gratin with Olives

(1)

45 mins

70 mins

388 calories

Ravioli Stuffed with Asparagus and Ricotta recipe

Healthy Energy-Booster

Ravioli Stuffed with Asparagus and Ricotta

(1)

50 mins

95 mins

714 calories

70

Endive Salad with Pears and Blue Cheese recipe

Quick and Easy

Endive Salad with Pears and Blue Cheese

(1)

20 mins

20 mins

360 calories

88

Scallops with Asparagus Tips and Caviar recipe

Scallops with Asparagus Tips and Caviar

(1)

30 mins

45 mins

234 calories

79

Asparagus and Carrots with a Creamy Sauce recipe

Asparagus and Carrots with a Creamy Sauce

(1)

70 mins

70 mins

519 calories

71

Fennel and Tomato Soup recipe

Fennel and Tomato Soup

(1)

35 mins

35 mins

178 calories

100

Celery and Apple Salad with Chicken recipe

Celery and Apple Salad with Chicken

(1)

25 mins

25 mins

281 calories

Potato Salad with Asparagus recipe

Low Calorie Lunch

Potato Salad with Asparagus

(1)

30 mins

60 mins

202 calories

100

Asparagus with Salmon and Eggs recipe

Guilt-Free Delicacy

Asparagus with Salmon and Eggs

(1)

25 mins

50 mins

478 calories

79

Tagliatelle with Wild Asparagus and Parmesan recipe

Seasonal Kitchen

Tagliatelle with Wild Asparagus and Parmesan

(1)

50 mins

105 mins

514 calories

68

Artichoke Pizza with Arugula recipe

Artichoke Pizza with Arugula

(1)

35 mins

115 mins

Veal Cutlets with Creamy Asparagus and Chervil recipe

Veal Cutlets with Creamy Asparagus and Chervil

(1)

30 mins

50 mins

464 calories

82

Asparagus Gratin with Bacon recipe

Low-Carb Substitute

Asparagus Gratin with Bacon

(1)

15 mins

35 mins

488 calories

60

Spaghetti with Zucchini and Asparagus Strips recipe

Smarter Home Cooking

Spaghetti with Zucchini and Asparagus Strips

(1)

20 mins

40 mins

599 calories

86

White Asparagus with Herb Yogurt recipe

Seasonal Kitchen

White Asparagus with Herb Yogurt

(1)

20 mins

40 mins

185 calories

90

Baked Fennel with Olives, Feta and Sun Dried Tomatoes recipe

Soul Food

Baked Fennel with Olives, Feta and Sun Dried Tomatoes

(1)

10 mins

35 mins

Fennel Gratin recipe

(1)

25 mins

65 mins

Creamy Green Vegetable Soup recipe

Creamy Green Vegetable Soup

(1)

20 mins

35 mins

345 calories

93

Grilled Endive with Balsamic recipe

5-Ingredients Recipe

Grilled Endive with Balsamic

(1)

10 mins

20 mins

73 calories

94

Steaks with Asparagus and Mushroom Sauce recipe

High-Protein

Steaks with Asparagus and Mushroom Sauce

(1)

30 mins

65 mins

485 calories

67

Rice with Green Asparagus, Carrots, Pine Nuts and Peanuts recipe

Guilt-Free Delicacy

Rice with Green Asparagus, Carrots, Pine Nuts and Peanuts

(1)

25 mins

60 mins

Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette recipe

Fennel Salad with Pomegranate Seeds and Sesame Vinaigrette

(1)

20 mins

20 mins

We hope you enjoy our EAT SMARTER recipes in the Shoot Vegetable collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Shoot Vegetable. If you like what you eat, please share your experience with us on our community and social media pages.