Top 30 cookbook

High Protein Recipes

Created by
Isabelle Spranger
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Position 1:

Vegetarian Nasi Goreng

4.75
(4)
1 hr
easy
673 calories
To the recipe

Protein is essential for the body, helping to build and repare tissues, keep bones and muscles strong and support concentration in the brain. And the good news is: many protein-rich foods are incredibely delicious! In this cookbook, we've compiled our top EAT SMARTER recipes for packing in the protein, from lean fish dishes perfect for a light summer meal to vegetarian shakes that make a perfect energizing breakfast or snack.

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The 30 recipes from this cookbook

Vegetarian Nasi Goreng recipe
Position 1
EatSmarter exclusive recipe
Vegetarian Nasi Goreng

with Scrambled Eggs

4.75
(4)

60 mins

60 mins

673 calories

100
Stir-Fried Beef and Shiitake Mushrooms recipe
Position 2
EatSmarter exclusive recipe
Stir-Fried Beef and Shiitake Mushrooms

with Carrots and Thai Basil

4.666665
(6)

35 mins

35 mins

398 calories

99
Paprika Beef recipe
Position 3
Protein-Packed Lunch
Paprika Beef
4.708335
(24)

15 mins

55 mins

450 calories

97
Chicken Noodle Soup recipe
Position 4
Smarter Home Cooking
Chicken Noodle Soup

with Lots of Vegetables

4.38889
(18)

70 mins

150 mins

512 calories

96
Goat Cheese-Stuffed Chicken Breast recipe
Position 5
Healthy Gourmet Kitchen
Goat Cheese-Stuffed Chicken Breast

with Chanterelles

4.454545
(11)

45 mins

45 mins

411 calories

95
Green Fish Curry recipe
Position 6
Variation On A Classic Dish
Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

4.5
(4)

50 mins

50 mins

359 calories

95
Salmon Poke Bowl with Avocado recipe
Position 7
High in Healthy Fats
Salmon Poke Bowl with Avocado
5
(5)

25 mins

25 mins

560 calories

94
Tilapia Packets recipe
Position 8
Healthy Gourmet Kitchen
Tilapia Packets

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

94
Beef Stir Fry recipe
Position 9
Smarter Home Cooking
Beef Stir Fry

with Vegetables and Oranges

4.6
(10)

40 mins

40 mins

418 calories

94
Cold Cucumber Soup with Salmon Tartare recipe
Position 10
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

30 mins

90 mins

358 calories

92
Tuna Carpaccio recipe
Position 11
EatSmarter exclusive recipe
Tuna Carpaccio

with Avocado Cream and Sesame seeds

3.666665
(3)

45 mins

45 mins

306 calories

90
Grilled Beef Fajitas recipe
Position 12
Good Mood Recipe
Grilled Beef Fajitas

with Red Bell Peppers and Onions

4.8
(5)

45 mins

105 mins

570 calories

90
Halibut with Almond Crust recipe
Position 13
Low-Carb Dinner
Halibut with Almond Crust

and Cherry Tomatoes

4.133335
(30)

20 mins

20 mins

396 calories

89
Stuffed Roast Chicken recipe
Position 14
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
White Fish in a Sesame Crust recipe
Position 15
Low-Carb and Protein-Rich
White Fish in a Sesame Crust

with carrots and avocado salad

4.285715
(14)

25 mins

31 mins

587 calories

88
Salmon and Cherry Tomatoes recipe
Position 16
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Chicken and Vegetable Stir-Fry recipe
Position 17
Great For Pregnant Women & Breastfeeding Mothers
Chicken and Vegetable Stir-Fry

with Asparagus, Bell Pepper and Cashews

4.357145
(28)

30 mins

30 mins

330 calories

87
Spicy Steak Salad recipe
Position 18
Guilt-Free Delicacy
Spicy Steak Salad

with Napa Cabbage and Papaya

5
(3)

35 mins

35 mins

441 calories

87
Spicy Chicken Curry recipe
Position 19
High-Protein
Spicy Chicken Curry

with Ginger and Tomatoes

4.4
(20)

30 mins

750 mins

385 calories

85
Duck Breast and Glass Noodle Salad recipe
Position 20
Local Kitchen
Duck Breast and Glass Noodle Salad

with Cucumber, Peanuts and Thai Basil

4.5
(4)

15 mins

25 mins

375 calories

85
Roast Rack of Venison recipe
Position 21
EatSmarter exclusive recipe
Roast Rack of Venison

with Beets and Red Wine Butter

4.6
(5)

40 mins

105 mins

410 calories

83
Classic Ossobuco recipe
Position 22
EatSmarter exclusive recipe
Classic Ossobuco

with Braised Vegetables

4.666665
(3)

60 mins

150 mins

441 calories

81
Sauteed Salmon with Lentils recipe
Position 23
Good Source of Omega-3s
Sauteed Salmon with Lentils
4.727275
(11)

30 mins

760 mins

560 calories

79
Red Mullet with Crispy Skin recipe
Position 24
EatSmarter exclusive recipe
Red Mullet with Crispy Skin

on Tender Scallions

5
(1)

15 mins

25 mins

350 calories

79
Risotto with Smoked Halibut recipe
Position 25
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76
Moroccan-Style Beef Roulades recipe
Position 26
EatSmarter exclusive recipe
Moroccan-Style Beef Roulades

with Golden Raisins and Almonds

4.7
(10)

45 mins

120 mins

511 calories

75
Pepper Soup with Ground Beef and Feta recipe
Position 27
Quick Dinner
Pepper Soup with Ground Beef and Feta
4.88889
(54)

25 mins

50 mins

Rice-Lentil Pilaf recipe
Position 28
EatSmarter exclusive recipe
Rice-Lentil Pilaf

with Chicken and Ginger-Tomato Sauce

4.5
(8)

30 mins

60 mins

362 calories

North African Braised Chicken recipe
Position 29
EatSmarter exclusive recipe
North African Braised Chicken

with Almonds and Saffron

3.333335
(3)

45 mins

135 mins

598 calories

Quick Chicken Schnitzel recipe
Position 30
EatSmarter exclusive recipe
Quick Chicken Schnitzel

with Roasted Tomatoes and Marsala Wine

4.25926
(27)

15 mins

15 mins

237 calories

Ingredients from A - Z