Explanation of EAT SMARTER Nutritional Information
Depending on what kind of dish it is, portions vary in size and weight.
In our calculations, one serving of the prepared dish contains as balanced a nutrient ratio as possible and corresponds in portion size (quantity) to the specifications of the German Nutrition Society. An average eater should therefore be satisfied with a main course that contains 1 portion.
Nutritional information related to 100g is usually measured for individual ingredients, not for prepared dishes.