Asparagus recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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1,686 Asparagus recipes from EAT SMARTER

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Spring Vegetable Casserole recipe

Spring Vegetable Casserole

(7)

20 mins

60 mins

497 calories

88

Colorful Vegetable Platter with Herb Hollandaise recipe

Local Superfoods

Colorful Vegetable Platter with Herb Hollandaise

(5)

60 mins

60 mins

103 calories

76

Asparagus Puffs with Chive Dip recipe

Asparagus Puffs with Chive Dip

(5)

30 mins

30 mins

246 calories

79

Asparagus and Rhubarb Salad recipe

recommended by IN FORM

Asparagus and Rhubarb Salad

(5)

30 mins

45 mins

109 calories

86

Smarter Cream of Asparagus Soup recipe

Smarter Home Cooking

Smarter Cream of Asparagus Soup

(16)

35 mins

55 mins

160 calories

75

Creamy White Asparagus Soup recipe

Classic Vegetarian Dish

Creamy White Asparagus Soup

with parsley oil

(16)

35 mins

55 mins

216 calories

79

Chicken with Asparagus and Arugula recipe

Protein-Packed Lunch

Chicken with Asparagus and Arugula

(8)

30 mins

30 mins

288 calories

83

Chicken and Vegetable Stir-Fry recipe

Great For Pregnant Women & Breastfeeding Mothers

Chicken and Vegetable Stir-Fry

with Asparagus, Bell Pepper and Cashews

(28)

30 mins

30 mins

330 calories

87

Tagliatelle with Asparagus Puree recipe

Classic Vegetarian Dish

Tagliatelle with Asparagus Puree

and Feta Cheese

(15)

30 mins

30 mins

375 calories

79

Pork Cutlets with Asparagus and Mushrooms recipe

Guilt-Free Delicacy

Pork Cutlets with Asparagus and Mushrooms

(9)

15 mins

30 mins

322 calories

67

Asparagus with Lime Hollandaise recipe

Variation On A Classic Dish

Asparagus with Lime Hollandaise

(6)

60 mins

60 mins

400 calories

59

Asparagus on Fish with Dill Hollandaise recipe

Local & Seasonal

Asparagus on Fish with Dill Hollandaise

(6)

25 mins

45 mins

247 calories

79

Asparagus Pasta recipe

Asparagus Pasta

(3)

35 mins

50 mins

517 calories

Orange and Asparagus Salad recipe

Light And Refreshing

Orange and Asparagus Salad

(3)

30 mins

38 mins

213 calories

74

Asparagus Salad with Rhubarb Vinaigrette recipe

Asparagus Salad with Rhubarb Vinaigrette

(3)

60 mins

60 mins

99 calories

86

Spaghetti with Wild Asparagus and Lemon Sauce recipe

Seasonal Kitchen

Spaghetti with Wild Asparagus and Lemon Sauce

(3)

20 mins

20 mins

455 calories

83

Asparagus Tartlets recipe

Folic Acid Hero

Asparagus Tartlets

with Wild Garlic Pesto

(7)

30 mins

60 mins

468 calories

71

Asparagus Packets recipe

Low-Carb and Protein-Rich

Asparagus Packets

(7)

75 mins

75 mins

275 calories

82

Stir-Fried Asparagus recipe

Healthy Gourmet Kitchen

Stir-Fried Asparagus

with Shrimp

(11)

20 mins

20 mins

88 calories

92

Asparagus Cannelloni with Spinach recipe

Family Meal (2 Adults and 2 Kids)

Asparagus Cannelloni with Spinach

Family Dining (2 Adults and 2 Children)

(8)

45 mins

90 mins

483 calories

72

Egg and Asparagus Salad recipe

Healthy Dinner

Egg and Asparagus Salad

with Yogurt Dressing

(6)

30 mins

30 mins

258 calories

90

Glazed Asparagus with Potato Waffles recipe

Local & Seasonal

Glazed Asparagus with Potato Waffles

(6)

60 mins

60 mins

409 calories

72

Asparagus Curry recipe

Low-Carb Lunch

Asparagus Curry

with Chicken and Snow Peas

(19)

30 mins

30 mins

267 calories

Asparagus Cake recipe

Cooking For Kids

with Cream Cheese Filling

(8)

35 mins

75 mins

366 calories

Asparagus Pasta with Bresaola recipe

Seasonal Kitchen

Asparagus Pasta with Bresaola

(5)

45 mins

45 mins

473 calories

62

Monkfish Steak recipe

High-Protein

with Asparagus and Potato Salad

(4)

50 mins

70 mins

650 calories

Turkey Rolls with Asparagus Salad recipe

Low-Carb Dinner

Turkey Rolls with Asparagus Salad

and Pink Peppercorns

(4)

20 mins

35 mins

99 calories

98

Orange-Tarragon Asparagus recipe

Brain Food

Orange-Tarragon Asparagus

(3)

50 mins

50 mins

370 calories

72

Clear Soup with Mixed Vegetables recipe

Clear Soup with Mixed Vegetables

(3)

20 mins

800 mins

343 calories

Vegan Vegetable Quiche recipe

Satisfying Vegan Food

Vegan Vegetable Quiche

(3)

45 mins

115 mins

186 calories

77

Asparagus and Penne Salad recipe

Asparagus and Penne Salad

(3)

20 mins

35 mins

568 calories

83

White Asparagus with Herb Scrambled Eggs recipe

Local & Seasonal

White Asparagus with Herb Scrambled Eggs

(3)

35 mins

35 mins

409 calories

83

Herb Omelette recipe

Seasonal Kitchen

with Asparagus

(2)

35 mins

35 mins

292 calories

82

Asparagus and Salmon Lasagna recipe

Seasonal Kitchen

Asparagus and Salmon Lasagna

(2)

60 mins

60 mins

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

(2)

30 mins

90 mins

Gnocchi with Asparagus and Cherry Tomatoes recipe

Gnocchi with Asparagus and Cherry Tomatoes

(2)

25 mins

25 mins

450 calories

87

Roasted Asparagus with Arugula recipe

Roasted Asparagus with Arugula

(1)

40 mins

40 mins

164 calories

88

White and Green Asparagus with Tartar Sauce recipe

White and Green Asparagus with Tartar Sauce

(1)

30 mins

80 mins

311 calories

79

Asparagus-Wild Garlic Soup recipe

Asparagus-Wild Garlic Soup

(1)

25 mins

55 mins

295 calories

76

Carrot Soup with Green Asparagus and Goat Cheese recipe

Carrot Soup with Green Asparagus and Goat Cheese

(1)

30 mins

65 mins

Chicken with Green Asparagus and Potatoes in Cream Sauce recipe

Chicken with Green Asparagus and Potatoes in Cream Sauce

(1)

40 mins

85 mins

520 calories

95

Green Millet Risotto with Yogurt Sauce recipe

Green Millet Risotto with Yogurt Sauce

(1)

40 mins

75 mins

501 calories

98

Creamy Asparagus Soup recipe

Creamy Asparagus Soup

(1)

25 mins

25 mins

Asparagus with Herbed Hollandaise and Fillet Steak recipe

Asparagus with Herbed Hollandaise and Fillet Steak

(1)

45 mins

45 mins

816 calories

Vegetable Soup with Tofu recipe

Vegetable Soup with Tofu

(1)

60 mins

60 mins

116 calories

Barley Risotto with Asparagus recipe

Barley Risotto with Asparagus

(1)

25 mins

65 mins

304 calories

Asparagus Salad with Pinenuts recipe

Asparagus Salad with Pinenuts

(1)

30 mins

55 mins

221 calories

92

Pasta with Shrimp and Asparagus recipe

Pasta with Shrimp and Asparagus

(1)

20 mins

35 mins

566 calories

92