hearts of palm recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

11 hearts of palm recipes from EAT SMARTER

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Fried Fish with Vegetables recipe

No Lactose, All Flavor

Fried Fish with Vegetables

(1)

35 mins

35 mins

Marinated Tilapia Fillets recipe

EatSmarter exclusive recipe

Marinated Tilapia Fillets

with Hearts of Palm and Mango Salad

(0)

60 mins

210 mins

291 calories

87

Brazilian Palm Heart, Tomato, Olive and Red Onion Salad recipe

Brazilian Palm Heart, Tomato, Olive and Red Onion Salad

(0)

10 mins

10 mins

92

Palm Heart Salad recipe

Palm Heart Salad

(0)

15 mins

20 mins

Romaine Salad with Avocado and Hearts of Palm recipe

Romaine Salad with Avocado and Hearts of Palm

(0)

30 mins

30 mins

Fresh Tomatoes Stuffed with Vegetables recipe

Fresh Tomatoes Stuffed with Vegetables

(0)

35 mins

35 mins

Rice with Vegetables recipe

Rice with Vegetables

(0)

30 mins

30 mins

317 calories

Asian Noodles with Turkey recipe

Asian Noodles with Turkey

(0)

25 mins

25 mins

435 calories

75

Hearts of Palm and Avocado Soup recipe

Hearts of Palm and Avocado Soup

(0)

200 mins

200 mins

461 calories

86

Fruity Chicken Salad recipe

Fruity Chicken Salad

(0)

55 mins

55 mins

750 calories

Fruit Salad with Artichoke Palm Hearts recipe

Fruit Salad with Artichoke Palm Hearts

(0)

20 mins

20 mins

183 calories

79