LOW CARB SPECIAL

You know what they say, "A mind is a terrible thing to waste and A waist is a terrible thing to mind!". This page is about all things Low Carb. Whether you are in the mood for a Salad or Hearty Meal, Eat Smarter will guide you through the wonderful world of Low Carb Recipes. Dieting may seem like a daunting task which is why it is important to choose the right diet to meet your goals. Help your mind and body by browsing through our favorite list of diet recipes and cookbooks.

LOW CARB COOKBOOKS

Low Carb Breakfast recipes
30 recipes
Low Carb Breakfast

LOW-CARB OPTIONS ON AMAZON

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GET FIT WITH LOW CARBS

Best Foods for Muscle Building
Best Foods for Muscle Building
In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.
What to Eat Before a Workout
What to Eat Before a Workout
It is always important to eat before a workout. Ever tried driving a car without gas? Yeah, it will not go very far. It is the same with your body. Food provides the energy that fuels our muscles. If you have not eaten, you will not have any fuel for your workout.
Healthy Weight Gain: This Is How It Works
Healthy Weight Gain: This Is How It Works
EAT SMARTER shows you the best methods.
Morning v. Night: When is the best time to workout?
Morning v. Night: When is the best time to workout?
Have you ever wondered if there is any scientific evidence about whether one time of the day is better than the other?

LOW CARB ALTERNATIVES

7 Low-Carb Alternatives You Should Know
7 Low-Carb Alternatives You Should Know
Following a low-carb diet is pretty hip and supposedly cuts out carbs so the pounds should melt right off. Unfortunately going low-carb isn’t as easy as it sounds. After all, what can you replace pasta, bread or chips with? EAT SMARTER has found the best low carb alternatives for you to try.

LOW CARB INSPIRED ARTICLES

7 Low-Carb Substitutions for Traditional Pasta
7 Low-Carb Substitutions for Traditional Pasta
Everyone loves a bowl of warm pasta, but not many people love the carbs that go along with eating it.
5 Low-carb Meals to Keep you Full
5 Low-carb Meals to Keep you Full
DIY Low-Carb Pancakes
DIY Low-Carb Pancakes
EAT SMARTER has developed two phenomenal recipes for low-carb pancakes.

OUR FAVORITE LOW CARB RECIPES

Spicy Pear Kohlrabi Slaw recipe
EatSmarter exclusive recipe
Spicy Pear Kohlrabi Slaw
4.7
(10)

75 mins

106 calories

85
Roasted Asparagus and Veal Steak recipe
Folic Acid Hero
Roasted Asparagus and Veal Steak
4.125
(8)

40 mins

332 calories

85
Pumpkin-Seed and Cream Cheese Spread recipe
EatSmarter exclusive recipe
Pumpkin-Seed and Cream Cheese Spread
4.47619
(21)

15 mins

430 calories

94
Cold Cucumber Soup with Salmon Tartare recipe
Guilt-Free Delicacy
Cold Cucumber Soup with Salmon Tartare
4.666665
(6)

90 mins

358 calories

92
Spicy Chicken Curry recipe
High-Protein
Spicy Chicken Curry
4.4
(20)

750 mins

385 calories

85
Top Round Steak with Tomatoes recipe
Quick Low-Carb Recipe
Top Round Steak with Tomatoes
4.857145
(7)

35 mins

422 calories

93
Shaved Fennel Salad recipe
EatSmarter exclusive recipe
Shaved Fennel Salad
4.8
(5)

30 mins

193 calories

Smarter Steamed Cod recipe
EatSmarter exclusive recipe
Smarter Steamed Cod
4.666665
(3)

35 mins

326 calories

59
Smarter Grandmother's Veal Roast recipe
EatSmarter exclusive recipe
Smarter Grandmother's Veal Roast
4.142855
(7)

150 mins

404 calories

85

LOW CARB RECIPES

Smarter Asparagus and Veal Ragout
Smarter Baked Apples on Yogurt
Smarter Baked Cheese Spaetzle
Smarter Barley Soup
Smarter Beef Carpaccio
Smarter Beef Sauerbraten
Smarter Beef Sauté
Smarter Beef Wellington
Smarter Boiled Veal
Smarter Boiled Veal Tongue
Smarter Braised Lamb Shanks
Smarter Braised Veal Shoulder
Smarter Breaded Fish
Smarter Buttermilk Cream
Smarter Chef's Salad
Smarter Chicken Fricassee
Smarter Coleslaw
Smarter Corned Beef with Mashed Potatoes
Smarter Cream of Asparagus Soup

LOW CARB TOOLS ON AMAZON

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MORE TIPS FOR A LOW CARB DIET

Choosing Healthy Carbs for Weight Loss
Choosing Healthy Carbs for Weight Loss
Carbs are often seen as the biggest enemy when it comes to weight loss. They are said to be high in calories and slow down the process of weight loss. No wonder that carbs are one of the first foods that are erased when someone starts a diet. But are carbs really that bad? After all, carbs are a great source of energy and keep you full.
The Most Important Facts About Protein Bread
The Most Important Facts About Protein Bread
With barely any carbohydrates and a lot of protein, people have been able to find protein bread in their favorite bakeries. This bread is supposed to help the people who follow a low-carb diet. EAT SMARTER will introduce you to protein bread, reveal what is in it and what nutrition experts think of it.
What is Gluten?
What is Gluten?
Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten. It seems that everywhere you look in the grocery store you will see the label “gluten-free,” it’s slapped on the packages of everything from baked goods to vegetables and salsas.
The Health Benefits of Oats
The Health Benefits of Oats
Are grains in or out? You may have been told to watch your intake of carbs, but that does not mean that you need to cut out all carbs from your diet. In fact, complex carbs can be good for you, keeping you fuller for longer and providing your body with lasting fuel. Oats are one of these complex carbs that can yield numerous health benefits.

ALL ABOUT A LOW CARB DIET

Low Carbs - Everything You Need to Know

Wanting to start a low carb diet, but don't know where to start. Don't fret, Eat Smarter has the best low carb diet cookbooks and recipes for you to browse through. From meal plans to snacks, you have you covered to start your diet. 

Benefits of Eating Fewer Carbs

A low-carb diet limits the number of carbs found foods like junk food, pasta, and bread. Starting a low carb diet can help you lose weight and improve your health. There are many different types of low-carb diets to choose from, but most focus on high amounts of protein, fat, and vegetables.