Smoothies: Ernährung, Rezepte und mehr

30 recipes

Smoothies are an ideal drink for the summer! EAT SMARTER has some great recipes!

Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten.

Recipe of the day

Sweet, Yet Healthy Holiday Cookies

Cookies with Pomegranate Seeds

(2)

135 mins

76 calories

Seasonal ingredients

Leeks

Leeks nutritional information, health benefits and and recipes.

Kohlrabi

Kohlrabi nutritional analysis, health benefits and exclusive recipes.

Walnuts

Walnut nutritional analysis, health benefits and exclusive recipes.

Parsley

Parsley nutrition info, health benefits and exclusive recipes.

Turmeric

Nutritional analysis, health benefits and recipes for turmeric.

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All About Nutrition

What to Eat if You Have IBS

Foods that can help you manage your IBS.

Eating for a Healthy Immune System

Eating the right foods can play a role in how equipped our bodies are to stave off infection and disease.

Best Foods for Muscle Building

In order to build muscle, it is essential that your body gets the nutrients it needs. These nutrients enter our bodies through the foods we eat.

What to Eat if You Have Diabetes

With the right diet and lifestyle in conjunction with proper medication, you can manage your diabetes and, in some cases even reverse the disorder.

Recipe of the Week

Seasonal Kitchen

Sautéed Brussels Sprouts with Cranberries

and rosemary almonds