Vegetarian

Peanuts
Peanuts nutritional info, health benefits and exclusive recipes.
Margarine
Margarine nutritional info, health benefits and exclusive recipes.
Kidney Beans
Kidney bean nutritional info, health benefits and exclusive recipes.
Which Fad Diets Are Worth Trying?
The lowdown on the top 5 diets in 2020.
Sunflower Seeds
Everything you should know about sunflower seeds and why they are so healthy.
Jackfruit
Jackfruit nutritional info, health benefits and exclusive recipes.
Going Vegetarian: 10 Best Tips for Beginners
Thinking about going Vegetarian? EAT SMARTER tells you everything you need to know!
Benefits of Cutting out Meat a Few Times per Week
The idea of cutting out meat can be a daunting one for many people, but it could have a lot of positive benefits on your health and the health of the environment.
What is Gluten?
Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten.