Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,137 Caper recipes from EAT SMARTER
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Spelt-Vegetable Soup recipe
Meal Prep Recipe
Spelt-Vegetable Soup
5
(1)

15 mins

65 mins

Green Tapenade recipe
Green Tapenade
5
(1)

10 mins

10 mins

121 calories

79
Caper and Egg Sauce recipe
Caper and Egg Sauce
5
(1)

15 mins

25 mins

Fricassee of Chicken with Capers recipe
Protein-Packed Lunch
Fricassee of Chicken with Capers
5
(1)

45 mins

100 mins

644 calories

88
Flatbread and Hummus Appetizers recipe
Flatbread and Hummus Appetizers
5
(1)

25 mins

25 mins

244 calories

90
Chicken with Zucchini Noodles recipe
Low-Carb and Protein-Rich
Chicken with Zucchini Noodles
4.923075
(13)

30 mins

30 mins

471 calories

93
Salmon Alla Puttanesca recipe
Clean Eating Recipe
Salmon Alla Puttanesca
4.90909
(11)

35 mins

35 mins

488 calories

87
Egg Salad on Toast recipe
Smarter Snack
Egg Salad on Toast

with herring and radishes

4.90909
(11)

25 mins

25 mins

275 calories

88
Spring Risotto with Asparagus and Radishes recipe
Variation On A Classic Dish
Spring Risotto with Asparagus and Radishes
4.892855
(28)

30 mins

30 mins

575 calories

88
Baked Vegetables with Salmon recipe
Healthy Gourmet Kitchen
Baked Vegetables with Salmon
4.875
(8)

20 mins

50 mins

Sheet Pan Greek Chicken recipe
Low-Cal Dinner
Sheet Pan Greek Chicken

with Feta and Vegetables

4.866665
(15)

20 mins

45 mins

823 calories

93
Pasta with Lemon Tuna and Caper Sauce recipe
Pasta with Lemon Tuna and Caper Sauce
4.833335
(6)

35 mins

35 mins

735 calories

79
Mediterranean Shrimp and Chiles recipe
Quick Clean Eating Recipe
Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

4.813955
(43)

15 mins

20 mins

280 calories

85
Spring Salad with Halloumi Cheese recipe
Seasonal Kitchen
Spring Salad with Halloumi Cheese
4.8
(10)

20 mins

20 mins

296 calories

Italian Potato Salad recipe
Low Calorie Lunch
Italian Potato Salad
4.81818
(11)

40 mins

40 mins

448 calories

90
Sea Bream in Salt Crust recipe
EatSmarter exclusive recipe
Sea Bream in Salt Crust

with Braised Vegetables (Peperonata)

4.8
(5)

60 mins

60 mins

422 calories

86
Tuna and White Bean Salad recipe
High-Protein
Tuna and White Bean Salad
4.8
(5)

30 mins

30 mins

255 calories

89
Salmon with Parsley Walnut Pesto recipe
Low-Carb and Protein-Rich
Salmon with Parsley Walnut Pesto
4.75
(8)

20 mins

20 mins

524 calories

86
Salad Niçoise recipe
Healthier Version Of A Classic Recipe
Salad Niçoise

with Tuna, Green Beans and Eggs

4.75
(4)

40 mins

40 mins

526 calories

94
Monkfish Fillets recipe
Low-Carb and Protein-Rich
Monkfish Fillets

with Braised Peppers

4.75
(4)

60 mins

60 mins

430 calories

82
Pumpkin Bolognese with Pasta recipe
recommended by IN FORM
Pumpkin Bolognese with Pasta
4.75
(4)

20 mins

45 mins

419 calories

79
Tilapia Packets recipe
Healthy Gourmet Kitchen
Tilapia Packets

Mediterranean Style

4.7
(10)

25 mins

45 mins

275 calories

94
Potato Focaccia recipe
Basic Healthy Recipe
Potato Focaccia

with Zucchini

4.666665
(6)

30 mins

180 mins

448 calories

83
Cod with Carrots and Napa Cabbage recipe
Healthy Gourmet Kitchen
Cod with Carrots and Napa Cabbage
4.666665
(6)

30 mins

30 mins

269 calories

Tomato and Olive Salad recipe
Tomato and Olive Salad
4.666665
(3)

20 mins

20 mins

210 calories

82
Pearl Barley with Chicken on Romaine recipe
Variation On A Classic Dish
Pearl Barley with Chicken on Romaine
4.666665
(3)

60 mins

60 mins

492 calories

Baked Fish with Vegetables recipe
Low-Carb Dinner
Baked Fish with Vegetables
4.64706
(17)

40 mins

40 mins

Vegetable Noodles with Parsley Pesto recipe
Variation On A Classic Dish
Vegetable Noodles with Parsley Pesto
4.6
(5)

25 mins

25 mins

721 calories

98
Roasted Cauliflower recipe
EatSmarter exclusive recipe
Roasted Cauliflower

with Anchovies, Capers and Olives

4.545455
(11)

20 mins

20 mins

212 calories

90
Apricot Chicken with Capers and Green Olives recipe
Great source of Iron
Apricot Chicken with Capers and Green Olives
4.666665
(6)

20 mins

330 mins

594 calories

79
Italian Pickled Vegetables (Caponata) recipe
Clean Eating To-Go
Italian Pickled Vegetables (Caponata)
4.5
(2)

25 mins

40 mins

371 calories

87
Halibut With Green And Black Olive Tapenade recipe
Halibut With Green And Black Olive Tapenade
4.5
(2)

20 mins

28 mins

Cod with Zucchini Pasta recipe
Low-Carb and Protein-Rich
Cod with Zucchini Pasta
4.5
(2)

30 mins

36 mins

Zucchini Rolls with Cheese recipe
Light Gratin
Zucchini Rolls with Cheese
4.5
(2)

30 mins

60 mins

310 calories

88
Noodles with Vegetables and Cream Sauce recipe
Noodles with Vegetables and Cream Sauce
4.5
(2)

25 mins

25 mins

597 calories

67
Caponata recipe
Caponata
4.5
(2)

20 mins

20 mins

241 calories

90
Steak Tartare with Egg recipe
Great source of Iron
Steak Tartare with Egg
4.5
(2)

10 mins

10 mins

35 calories

90
Avocado and Smoked Trout on Rye Toasts recipe
Avocado and Smoked Trout on Rye Toasts
4.5
(2)

20 mins

20 mins

515 calories

67
Salmon and Cherry Tomatoes recipe
High in Healthy Fats
Salmon and Cherry Tomatoes

with Black Olives and Basil

4.454545
(11)

20 mins

25 mins

407 calories

88
Cod with Tomatoes recipe
Low-Carb Lunch
Cod with Tomatoes

and Oranges

4.454545
(11)

35 mins

50 mins

251 calories

90
Spicy Shakshuka Baked Eggs recipe
Clean Eating Recipe
Spicy Shakshuka Baked Eggs
4.444445
(9)

15 mins

37 mins

Brussel Sprout Pasta recipe
Seasonal Kitchen
Brussel Sprout Pasta

with Parsley Pesto

4.416665
(12)

30 mins

30 mins

462 calories

88
Italian Chicken Packets recipe
EatSmarter exclusive recipe
Italian Chicken Packets

with Tomatoes, Capers and Oregano

4.4
(15)

20 mins

60 mins

265 calories

75
Meatballs with Capers in Spicy Cream Sauce recipe
Healthier Version Of A Classic Recipe
Meatballs with Capers in Spicy Cream Sauce
4.2
(10)

25 mins

45 mins

460 calories

71
Tomato Omelet on Pumpkin-Seed Bread recipe
Filling High Protein Breakfast
Tomato Omelet on Pumpkin-Seed Bread

with Olives and Capers

4.333335
(9)

20 mins

20 mins

243 calories

87
Vegetable Pizza recipe
Vegan Delicacy
Vegetable Pizza
4.333335
(3)

50 mins

130 mins

Zoodle Salad with Avocado recipe
Low-Carb Substitute
Zoodle Salad with Avocado
4.333335
(3)

25 mins

25 mins

413 calories

95
Greek Tuna Salad recipe
EatSmarter exclusive recipe
Greek Tuna Salad

with Olive and Caper Vinaigrette

4.25
(8)

35 mins

35 mins

373 calories

96
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