Caper recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,137 Caper recipes from EAT SMARTER

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Scrambled Egg Variation recipe

Scrambled Egg Variation

(1)

20 mins

20 mins

112 calories

86

Parsley Sauce recipe

(1)

75 mins

75 mins

1119 calories

88

Spaghetti Carbonara recipe

Spaghetti Carbonara

(1)

15 mins

23 mins

944 calories

71

Dried Tomatoes with Feta, Capers and Wild Garlic recipe

Dried Tomatoes with Feta, Capers and Wild Garlic

(1)

15 mins

145 mins

295 calories

Zucchini Salad with Smoked Salmon, Capers and Feta recipe

Zucchini Salad with Smoked Salmon, Capers and Feta

(1)

20 mins

20 mins

394 calories

82

Baby Potatoes with Manchego and Capers recipe

Healthy Mediterranean Food

Baby Potatoes with Manchego and Capers

(1)

15 mins

45 mins

Beetroot Herb Salad recipe

Beetroot Herb Salad

(1)

10 mins

90 mins

189 calories

83

Halibut with Pepper and Caper Salsa recipe

Halibut with Pepper and Caper Salsa

(1)

30 mins

50 mins

276 calories

73

Lamb Quince Stew with Couscous recipe

Seasonal Kitchen

Lamb Quince Stew with Couscous

(1)

40 mins

75 mins

Monkfish on a Bed of Capers, Lemon and Tomato recipe

Monkfish on a Bed of Capers, Lemon and Tomato

(1)

20 mins

45 mins

374 calories

79

Chicken Ragout with Rice recipe

Meal Prep Recipe

Chicken Ragout with Rice

(1)

35 mins

125 mins

1071 calories

77

Cornflake-Crusted Fish with Remoulade recipe

Cornflake-Crusted Fish with Remoulade

(1)

40 mins

40 mins

1040 calories

76

Panzanella recipe

(1)

30 mins

40 mins

9919 calories

93

Potato Salad with Mushrooms recipe

Potato Salad with Mushrooms

(1)

30 mins

60 mins

396 calories

87

Dried Tomatoes with Filling recipe

Dried Tomatoes with Filling

(1)

20 mins

20 mins

106 calories

92

Poached Egg Cups with Arugula, Tomatoes and Capers recipe

Poached Egg Cups with Arugula, Tomatoes and Capers

(1)

10 mins

22 mins

Roast Turkey Roulade with Figs recipe

Roast Turkey Roulade with Figs

(1)

50 mins

130 mins

485 calories

89

Pasta Salad with Olives and Tomatoes recipe

Pasta Salad with Olives and Tomatoes

(1)

20 mins

45 mins

Crispy Fish Strips with Tartar Sauce recipe

Low-Cal Fingerfood

Crispy Fish Strips with Tartar Sauce

(1)

25 mins

25 mins

Artichokes with Herb Vinaigrette recipe

Artichokes with Herb Vinaigrette

(1)

30 mins

45 mins

291 calories

99

Pizza Four Seasons (Quattro Stagioni) recipe

Local Kitchen

Pizza Four Seasons (Quattro Stagioni)

(1)

25 mins

120 mins

1021 calories

72

Borlotti Bean Salad with Fennel and Arugula recipe

Satisfying Vegan Food

Borlotti Bean Salad with Fennel and Arugula

(1)

30 mins

2850 mins

185 calories

89

Crostini with Tomato, Cream Cheese and Anchovies recipe

Crostini with Tomato, Cream Cheese and Anchovies

(1)

30 mins

30 mins

356 calories

81

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce recipe

Ostrich and Vegetable Skewers with Lemony-Caper Dipping Sauce

(1)

30 mins

70 mins

Smoked Trout Fillets on Baguette Slices recipe

Smoked Trout Fillets on Baguette Slices

(1)

25 mins

25 mins

93 calories

83

Breaded Cod with Vegetables recipe

Breaded Cod with Vegetables

(1)

50 mins

50 mins

710 calories

77

Smoked Salmon Toast with Red Onion Sauce recipe

Smoked Salmon Toast with Red Onion Sauce

(1)

20 mins

20 mins

Vitello Tonnato Salad recipe

Variation On A Classic Dish

Vitello Tonnato Salad

with Arugula

(1)

60 mins

60 mins

410 calories

76

Baguette with Tuna Salad recipe

Baguette with Tuna Salad

(1)

20 mins

20 mins

Vitello Tonnato recipe

Vitello Tonnato

(1)

135 mins

135 mins

Red Mullet with Cauliflower and Potatoes recipe

Red Mullet with Cauliflower and Potatoes

(1)

60 mins

60 mins

576 calories

94

Salmon with Potatoes and Caper Sauce recipe

Salmon with Potatoes and Caper Sauce

(1)

35 mins

35 mins

632 calories

79

Mixed Meat and Seafood with Mushrooms and Cream Sauce recipe

Mixed Meat and Seafood with Mushrooms and Cream Sauce

(1)

225 mins

225 mins

1464 calories

72

Toast with Black Olive Spread recipe

Toast with Black Olive Spread

(1)

15 mins

15 mins

Grilled Mackerel recipe

Good Source of Omega-3s

Grilled Mackerel

(1)

20 mins

35 mins

575 calories

90

Spicy Olive Dressing recipe

Spicy Olive Dressing

(1)

10 mins

10 mins

Beef and Olive Burgers recipe

Beef and Olive Burgers

(1)

40 mins

48 mins

644 calories

70

Tuna-stuffed Zucchini Appetizers recipe

Smarter Snack

Tuna-stuffed Zucchini Appetizers

(1)

40 mins

50 mins

397 calories

88

Roasted Tomatoes recipe

Roasted Tomatoes

(1)

20 mins

65 mins

123 calories

82

Salad with Shrimp and Capers recipe

Salad with Shrimp and Capers

(1)

20 mins

23 mins

323 calories

84

Vegan Tart with Bell Peppers, Onions and Capers recipe

Vegan Tart with Bell Peppers, Onions and Capers

(1)

60 mins

130 mins

761 calories

81

Soljanka recipe

Soul Food

(1)

30 mins

50 mins

469 calories

77

Arugula Salad Wint Sun-Dried Tomatoes and Capers recipe

Arugula Salad Wint Sun-Dried Tomatoes and Capers

(1)

20 mins

20 mins

208 calories

83

Tuna Sandwich recipe

(1)

15 mins

15 mins

506 calories

85

Königsberg Meatballs with Vegetable Sauce recipe

Königsberg Meatballs with Vegetable Sauce

(1)

45 mins

45 mins

607 calories

Pumpkin Lasagna with Sour Cream recipe

Pumpkin Lasagna with Sour Cream

(1)

25 mins

80 mins

Tuna Mousse and Tomato-Mango Salsa recipe

Tuna Mousse and Tomato-Mango Salsa

(1)

35 mins

95 mins

534 calories

73

Bean Salad with Egg recipe

Bean Salad with Egg

(1)

15 mins

35 mins