Chard leaf recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

98 Chard leaf recipes from EAT SMARTER

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Peach Basil Chard Salad recipe

Filling And Healthy Side Dish

Peach Basil Chard Salad

with apple cider dressing

(2)

20 mins

20 mins

Spicy Mexican Tortillas recipe

Spicy Mexican Tortillas

with Chicken

(2)

20 mins

30 mins

554 calories

96

Roast Lamb with Chard and Pea Puree recipe

Variation On A Classic Dish

Roast Lamb with Chard and Pea Puree

(2)

60 mins

270 mins

541 calories

71

Couscous Stuffed Swiss Chard Parcels with Yogurt recipe

Seasonal Kitchen

Couscous Stuffed Swiss Chard Parcels with Yogurt

(2)

45 mins

45 mins

199 calories

86

Stir-Fried Chicken and Noodles recipe

Healthy Dinner

Stir-Fried Chicken and Noodles

(4)

35 mins

35 mins

585 calories

89

Eggplant with Yogurt Cream recipe

Vegetarian Delicacy

Eggplant with Yogurt Cream

and pomegranate

(2)

30 mins

30 mins

473 calories

85

Lamb Roulade with Pea Puree recipe

Variation On A Classic Dish

Lamb Roulade with Pea Puree

(2)

50 mins

50 mins

496 calories

82

Chard Leaves Stuffed with Chicken and Rice recipe

Variation On A Classic Dish

Chard Leaves Stuffed with Chicken and Rice

(3)

35 mins

65 mins

363 calories

83

Swiss Chard Tart recipe

Classic Vegetarian Dish

Swiss Chard Tart

(1)

50 mins

110 mins

Chicken Swiss Chard and Mushroom Stir-fry recipe

anti-inflammatory

Chicken Swiss Chard and Mushroom Stir-fry

(1)

15 mins

30 mins

Chickpea Flour Pancakes with Chard recipe

Chickpea Flour Pancakes with Chard

and Fennel

(1)

15 mins

155 mins

Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad recipe

Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad

(1)

10 mins

10 mins

771 calories

83

A Trio of Fish Wrapped in Swiss Chard recipe

A Trio of Fish Wrapped in Swiss Chard

(1)

20 mins

30 mins

531 calories

97

Swiss Chard Roulades recipe

Smarter Home Cooking

Swiss Chard Roulades

with veal

(1)

60 mins

60 mins

370 calories

71

Burger with Shrimp-Chicken Patty, Yogurt and Mint recipe

Burger with Shrimp-Chicken Patty, Yogurt and Mint

(1)

30 mins

43 mins

732 calories

86

Stuffed Chard recipe

(1)

60 mins

115 mins

Swiss Chard Salad recipe

Light And Refreshing

Swiss Chard Salad

(1)

15 mins

15 mins

135 calories

Sweet Potato Roll with Chard Cream Cheese Filling recipe

Fine Vegetable Cuisine

Sweet Potato Roll with Chard Cream Cheese Filling

(1)

45 mins

45 mins

684 calories

93

Monkfish Spinach Packets recipe

Healthy Gourmet Kitchen

Monkfish Spinach Packets

(4)

45 mins

45 mins

Chard and Mixed Vegetables with Spicy Green Curry Sauce recipe

Chard and Mixed Vegetables with Spicy Green Curry Sauce

(3)

35 mins

35 mins

Vegetable Stir-fry with Beef recipe

Vegetable Stir-fry with Beef

(1)

20 mins

740 mins

483 calories

98

Teriyaki Steak on a Bed of Salad recipe

Teriyaki Steak on a Bed of Salad

(1)

25 mins

91 mins

Quinoa Salad Bowl with Mizuna recipe

Quinoa Salad Bowl with Mizuna

and Mango, Avocado and Pumpkin Seeds

(1)

20 mins

20 mins

451 calories

99

Green Leaf Bow-tie Pasta recipe

Green Leaf Bow-tie Pasta

(0)

20 mins

35 mins

2231 calories

84

Swiss Chard and Coconut Bisque recipe

Swiss Chard and Coconut Bisque

Dairy-Free and Vegetarian

(0)

20 mins

45 mins

Cheese Tart with Leeks and Chard recipe

Cheese Tart with Leeks and Chard

Great for Celiacs

(0)

120 mins

400 mins

Baked Mustard Chicken with Root Vegetables recipe

Baked Mustard Chicken with Root Vegetables

(0)

80 mins

80 mins

96

Spanish Style White Fish recipe

Spanish Style White Fish

with layered potatoes and pine nuts

(0)

30 mins

55 mins

513 calories

88

Orecchiette with Italian Sausage recipe

Orecchiette with Italian Sausage

And Lemony Chard

(0)

25 mins

40 mins

1044 calories

67

Spicy Mixed Vegetable Juice recipe

Spicy Mixed Vegetable Juice

(0)

15 mins

15 mins

Parmesan and Steamed Chard Roll recipe

Parmesan and Steamed Chard Roll

(0)

90 mins

90 mins

Stir Fried Tofu and Chard recipe

Stir Fried Tofu and Chard

In a Citrus Sauce

(0)

30 mins

30 mins

Pan Seared Salmon with Curry Sauce recipe

Pan Seared Salmon with Curry Sauce

and Chard

(0)

25 mins

25 mins

Green Leaf Wraps recipe

Green Leaf Wraps

(0)

85 mins

85 mins

Chard Pastry Pie recipe

Chard Pastry Pie

(0)

80 mins

110 mins

890 calories

79

Simple Mixed Greens Salad recipe

Simple Mixed Greens Salad

(0)

5 mins

5 mins

52 calories

99

Chicken Chow Mein recipe

Chicken Chow Mein

with Chard and Red Peppers

(0)

20 mins

32 mins

Branzino with Rice recipe

Branzino with Rice

and wilted chard

(0)

70 mins

70 mins

Vegetarian Kebabs with Cheese recipe

Vegetarian Kebabs with Cheese

(0)

15 mins

15 mins

Crispy Tofu with Wilted Chard recipe

Crispy Tofu with Wilted Chard

(0)

60 mins

60 mins

Pineapple, Egg and Zucchini Tart recipe

Pineapple, Egg and Zucchini Tart

(0)

110 mins

110 mins

90

Green Leaf and Fish Savoury Roll recipe

Green Leaf and Fish Savoury Roll

(0)

50 mins

290 mins

Ruby Risotto recipe

(0)

50 mins

50 mins

76

BBQ Chicken Flatbread recipe

BBQ Chicken Flatbread

with Chard and Red Onion

(0)

15 mins

25 mins

Creamy South Asia Soup with Salmon recipe

Creamy South Asia Soup with Salmon

(0)

30 mins

30 mins

Chicken Stuffed with Blue Cheese recipe

Chicken Stuffed with Blue Cheese

(0)

15 mins

50 mins

1042 calories

62

Chicken Patty Buns with Herbs recipe

Chicken Patty Buns with Herbs

(0)

30 mins

43 mins

Chard and Coconut Broth with Chicken recipe

Chard and Coconut Broth with Chicken

(0)

45 mins

45 mins