Cod recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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461 Cod recipes from EAT SMARTER

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Farfalle with Cod, Asparagus and Snow Peas recipe

Farfalle with Cod, Asparagus and Snow Peas

(1)

20 mins

35 mins

651 calories

76

Baked Cod Fillets with Fennel recipe

High-Protein

Baked Cod Fillets with Fennel

(1)

15 mins

35 mins

300 calories

85

Cod Fillet on Sauerkraut recipe

High-Protein

Cod Fillet on Sauerkraut

(15)

25 mins

45 mins

273 calories

94

Baked Cod with Potatoes recipe

Low-Cal Baking

Baked Cod with Potatoes

(8)

20 mins

70 mins

250 calories

97

Steamed Cod and Leeks recipe

Healthy Gourmet Kitchen

Steamed Cod and Leeks

(14)

30 mins

30 mins

207 calories

Cod with Celery and Pea Puree recipe

Healthy Gourmet Kitchen

Cod with Celery and Pea Puree

(10)

30 mins

30 mins

358 calories

Braised Cod with Cucumber and Potatoes recipe

Braised Cod with Cucumber and Potatoes

(5)

40 mins

40 mins

280 calories

88

Grilled Cod Fillets recipe

EatSmarter exclusive recipe

Grilled Cod Fillets

(4)

10 mins

20 mins

200 calories

85

Cod Fillet with Artichokes recipe

Guilt-Free Delicacy

Cod Fillet with Artichokes

(4)

25 mins

45 mins

289 calories

94

Pan-Seared Cod with Spicy Peppers recipe

Gourmet Low-Carb

Pan-Seared Cod with Spicy Peppers

(14)

20 mins

30 mins

260 calories

89

Cod Fillets recipe

Cooking For Kids

with Chard and Kohrabi

(6)

35 mins

35 mins

225 calories

93

Cod and Pumpkin Soup recipe

Low Calorie Lunch

Cod and Pumpkin Soup

with Potatoes

(6)

50 mins

50 mins

307 calories

Cod with Carrots and Napa Cabbage recipe

Healthy Gourmet Kitchen

Cod with Carrots and Napa Cabbage

(6)

30 mins

30 mins

269 calories

Smarter Steamed Cod recipe

EatSmarter exclusive recipe

Smarter Steamed Cod

with Mustard Sauce

(3)

35 mins

35 mins

326 calories

59

Cod with Coconut Milk and Vegetables recipe

Cod with Coconut Milk and Vegetables

(3)

35 mins

60 mins

474 calories

94

Baked Fish with Vegetables recipe

Low-Carb Dinner

Baked Fish with Vegetables

(17)

40 mins

40 mins

Cod with Mustard-almond Crust and Oven Vegetables recipe

Low-Carb Dinner

Cod with Mustard-almond Crust and Oven Vegetables

(6)

30 mins

45 mins

501 calories

88

Cod Fillets with Celery and Carrots recipe

Cod Fillets with Celery and Carrots

(2)

40 mins

40 mins

276 calories

79

Cod with Zucchini Pasta recipe

Low-Carb and Protein-Rich

Cod with Zucchini Pasta

(2)

30 mins

36 mins

Cod with Tomatoes recipe

Low-Carb Lunch

Cod with Tomatoes

and Oranges

(11)

35 mins

50 mins

251 calories

90

Steamed Cod with Hazelnuts recipe

High-Protein

Steamed Cod with Hazelnuts

with salad

(5)

25 mins

25 mins

275 calories

79

Baked Mediterranean Cod recipe

Protein-Packed Dinner

Baked Mediterranean Cod

(2)

35 mins

35 mins

588 calories

87

Spicy Spaghetti with Cod recipe

Spicy Spaghetti with Cod

(1)

30 mins

30 mins

Fish and Broccoli Gratin recipe

Fish and Broccoli Gratin

(1)

25 mins

50 mins

593 calories

82

Steamed Cod Fillets with Bell Peppers and Garlic recipe

Steamed Cod Fillets with Bell Peppers and Garlic

(1)

20 mins

45 mins

Steamed Cod Fillets recipe

Steamed Cod Fillets

(1)

40 mins

80 mins

404 calories

95

Green Curry with Coconut, Langoustines, Cod and Asparagus recipe

Green Curry with Coconut, Langoustines, Cod and Asparagus

(1)

20 mins

32 mins

Cod with Mandarins and Mushrooms in Curry Cream recipe

Cod with Mandarins and Mushrooms in Curry Cream

(1)

30 mins

55 mins

570 calories

90

Cod and Spinach Gratin recipe

Cod and Spinach Gratin

(1)

40 mins

40 mins

516 calories

77

Spicy Fish Cakes recipe

EatSmarter exclusive recipe

Spicy Fish Cakes

with Orange and Tomato Salsa

(4)

25 mins

25 mins

316 calories

89

Cod with Mustard and Herb Crust recipe

Cod with Mustard and Herb Crust

(3)

15 mins

25 mins

291 calories

74

Baked Cod with Summer Vegetables recipe

Baked Cod with Summer Vegetables

(1)

35 mins

35 mins

393 calories

95

Cod with Spicy Tomato Compote and Citrus Crisps recipe

Cod with Spicy Tomato Compote and Citrus Crisps

(1)

30 mins

65 mins

209 calories

72

Mixed Seafood Skillet with Beets and Dill recipe

Mixed Seafood Skillet with Beets and Dill

(1)

30 mins

30 mins

675 calories

Poached Cod with Asparagus and Avocado Dressing recipe

Poached Cod with Asparagus and Avocado Dressing

(1)

60 mins

60 mins

366 calories

86

Coconut Curry with Cod and Shrimp recipe

Coconut Curry with Cod and Shrimp

(1)

25 mins

25 mins

584 calories

84

Steamed Cod recipe

EatSmarter exclusive recipe

with Seaweed-Cilantro Pesto and White Radish

(0)

50 mins

50 mins

554 calories

89

Cod-Vegetable Salad recipe

EatSmarter exclusive recipe

Cod-Vegetable Salad

with Bell Pepper, Cucumber, Tomatoes and Herbs

(0)

25 mins

45 mins

417 calories

93

Fried Cod recipe

EatSmarter exclusive recipe

with Orange Compote and Spinach

(0)

25 mins

45 mins

342 calories

84

Fish Mould with Tomato Sauce recipe

Fish Mould with Tomato Sauce

(0)

45 mins

105 mins

Wrapped Fish Patties with Coconut Sauce recipe

Wrapped Fish Patties with Coconut Sauce

(0)

20 mins

40 mins

White Fish with Glazed Topping recipe

White Fish with Glazed Topping

(0)

25 mins

55 mins

60

White Fish Fillet with Nut Topping recipe

White Fish Fillet with Nut Topping

(0)

35 mins

65 mins

327 calories

87

Wok-fried Cod recipe

(0)

30 mins

60 mins

Chilli Fish Fillet recipe

Chilli Fish Fillet

(0)

25 mins

45 mins

White Fish and Egg Tarts recipe

White Fish and Egg Tarts

(0)

50 mins

120 mins

74

White Fish with Herby Potatoes recipe

White Fish with Herby Potatoes

(0)

25 mins

55 mins

54

Penne and White Fish Gratin recipe

Penne and White Fish Gratin

(0)

15 mins

315 mins

1842 calories

63