Catfish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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53 Catfish recipes from EAT SMARTER

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Steamed Fish Fillet recipe

Guilt-Free Delicacy

Steamed Fish Fillet

on a Bed of Vegetables

(9)

25 mins

25 mins

100 calories

Stir-Fried Catfish recipe

Guilt-Free Delicacy

Stir-Fried Catfish

with Peppers, Corn and Ginger

(2)

20 mins

20 mins

311 calories

79

Thai-Style Fish recipe

EatSmarter exclusive recipe

Thai-Style Fish

in Banana Leaves with Papaya Salad

(2)

70 mins

135 mins

285 calories

85

Catfish Sticks with Salad recipe

For 1 Adult and 1 Child (7-14 years)

Catfish Sticks with Salad

For 1 Adult and 1 Child (7-14 Years)

(2)

30 mins

30 mins

675 calories

71

Catfish with Coconut Curry Sauce recipe

Catfish with Coconut Curry Sauce

(2)

30 mins

30 mins

459 calories

90

Catfish with Ginger Cream Sauce recipe

Catfish with Ginger Cream Sauce

(2)

30 mins

30 mins

601 calories

75

Barley Risotto with Fish recipe

EatSmarter exclusive recipe

Barley Risotto with Fish

Family Dining (2 Adults and 2 Children)

(1)

40 mins

40 mins

593 calories

79

Catfish with Potato Topping and Beer Sauce recipe

Catfish with Potato Topping and Beer Sauce

(1)

45 mins

95 mins

Steamed Catfish Fillets recipe

Steamed Catfish Fillets

(1)

20 mins

20 mins

278 calories

98

Fish Curry recipe

(1)

25 mins

50 mins

491 calories

96

Zucchini-Wrapped Catfish recipe

Zucchini-Wrapped Catfish

(1)

30 mins

50 mins

469 calories

75

Catfish with Fried Potatoes and Carrots recipe

Catfish with Fried Potatoes and Carrots

(1)

40 mins

65 mins

473 calories

92

Catfish with Bell Pepper Sauce and Potatoes recipe

Catfish with Bell Pepper Sauce and Potatoes

(1)

45 mins

70 mins

583 calories

90

Fish Lollipops with Cream Cheese recipe

Fish Lollipops with Cream Cheese

(1)

50 mins

1145 mins

Pangasius with Vegetables and Wheat recipe

Pangasius with Vegetables and Wheat

(1)

25 mins

41 mins

527 calories

87

Fried Catfish recipe

(2)

45 mins

45 mins

762 calories

74

White Fish Fillet recipe

Healthy Gourmet Kitchen

White Fish Fillet

on a Bed of Spinach and Apricots

(5)

15 mins

15 mins

391 calories

92

Fish Sandwiches recipe

EatSmarter exclusive recipe

Fish Sandwiches

with Chili Sauce

(6)

10 mins

20 mins

356 calories

79

Catfish Fillet over Lentil Ragout recipe

Catfish Fillet over Lentil Ragout

(1)

30 mins

555 mins

561 calories

84

Red Lentil and Vegetables with Grilled Catfish recipe

Red Lentil and Vegetables with Grilled Catfish

(1)

30 mins

65 mins

448 calories

97

Caribbean Catfish recipe

Caribbean Catfish

(0)

20 mins

32 mins

Fried Catfish with Cucumber Relish recipe

Fried Catfish with Cucumber Relish

(0)

50 mins

50 mins

Catfish with Vegetable Salad recipe

Catfish with Vegetable Salad

(0)

45 mins

45 mins

Fried Catfish with Bacon and Kidney Beans recipe

Fried Catfish with Bacon and Kidney Beans

(0)

10 mins

785 mins

Crayfish and Noodle Salad Bowl recipe

Crayfish and Noodle Salad Bowl

(0)

20 mins

20 mins

Fish Tortilla Wraps recipe

Fish Tortilla Wraps

(0)

35 mins

50 mins

Spiced Catfish over Mixed Vegetables recipe

Spiced Catfish over Mixed Vegetables

(0)

35 mins

47 mins

598 calories

94

Baja-style Catfish & Cabbage Tacos recipe

Baja-style Catfish & Cabbage Tacos

(0)

35 mins

65 mins

Fish Tenders with Dip recipe

Fish Tenders with Dip

(0)

20 mins

20 mins

Teriyaki Catfish with Asian Vegetables recipe

Teriyaki Catfish with Asian Vegetables

(0)

45 mins

45 mins

315 calories

90

Cajun-Style Catfish with Cilantro recipe

Cajun-Style Catfish with Cilantro

(0)

10 mins

20 mins

418 calories

64

Pangasius Steamed in Banana Leaf recipe

Pangasius Steamed in Banana Leaf

(0)

30 mins

45 mins

368 calories

88

Grilled Catfish with Vegetables and Dill Pesto recipe

Grilled Catfish with Vegetables and Dill Pesto

(0)

30 mins

42 mins

Baked Catfish with Rice and Beans recipe

Baked Catfish with Rice and Beans

(0)

30 mins

120 mins

555 calories

95

Baked Catfish with Peppers and Potatoes recipe

Baked Catfish with Peppers and Potatoes

(0)

30 mins

55 mins

1462 calories

100

Pangasius with Vegetables and Horseradish Sauce recipe

Pangasius with Vegetables and Horseradish Sauce

(0)

25 mins

25 mins

612 calories

79

Catfish with Potato Crust and Beer Sauce recipe

Catfish with Potato Crust and Beer Sauce

(0)

75 mins

75 mins

Catfish with Potatoes, Root Vegetables and Fresh Horseradish recipe

Catfish with Potatoes, Root Vegetables and Fresh Horseradish

(0)

25 mins

45 mins

Baked Fish Roll with Bacon and Vegetables recipe

Baked Fish Roll with Bacon and Vegetables

(0)

40 mins

70 mins

578 calories

81

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley recipe

Catfish with Horseradish Crust and Potato-Apple-Vegetable Medley

(0)

40 mins

70 mins

978 calories

79

Catfish with Potato Topping recipe

Catfish with Potato Topping

(0)

15 mins

25 mins

Catfish Fillets with Sauerkraut Rolls recipe

Catfish Fillets with Sauerkraut Rolls

(0)

40 mins

65 mins

541 calories

73

Catfish in Red Wine Sauce recipe

Catfish in Red Wine Sauce

(0)

40 mins

65 mins

634 calories

77

Fried Pangasius with Mashed Sweet Potato and Asparagus recipe

Fried Pangasius with Mashed Sweet Potato and Asparagus

(0)

30 mins

60 mins

634 calories

82

Sheatfish with Beets and Mushrooms recipe

Sheatfish with Beets and Mushrooms

(0)

20 mins

50 mins

512 calories

85

Catfish Fillet with Chanterelle Sauce and Potatoes recipe

Catfish Fillet with Chanterelle Sauce and Potatoes

(0)

20 mins

35 mins

488 calories

95

Catfish and Potato Salad with Asparagus recipe

Catfish and Potato Salad with Asparagus

(0)

35 mins

35 mins

468 calories

92

A Quartet of Fish Appetizers recipe

A Quartet of Fish Appetizers

(0)

180 mins

900 mins

1177 calories

83

On this page you will find all of our Waller, catfish recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Waller, catfish recipes. If you like what you eat, please share your experience with us on our community and social media pages.