Nutmeg recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

4,709 Nutmeg recipes from EAT SMARTER

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Healthy Dinner

Pumpkin Soup in Pumpkin Bowls

(2)

20 mins

55 mins

507 calories

Low Calorie Lunch

Creamy Cress Soup

(2)

30 mins

50 mins

210 calories

Lasagna with Spinach and Tomatoes

(2)

90 mins

120 mins

Low-Cal Dinner

Kedgeree

(2)

20 mins

50 mins

572 calories

Baked Bread Stuffing

(2)

25 mins

70 mins

648 calories

Classically German

Creamed Spinach

(2)

30 mins

303 calories

Fine Vegetable Cuisine

Zucchini Potato Cakes

(3)

30 mins

70 mins

515 calories

Wild Garlic and Potato Dumplings with Lime Sauce

(2)

30 mins

70 mins

819 calories

Breaded Celery Root Cutlet with Fried Eggs

(2)

30 mins

431 calories

Creamy Kohlrabi Soup

(3)

20 mins

45 mins

177 calories

Smarter Home Cooking

French Potato Gratin

(2)

20 mins

60 mins

484 calories

Creamy Celery Root and Apple Soup with Bacon

(2)

30 mins

55 mins

503 calories

Hearty Diet Recipe

Bayrischer Potato Salad

(2)

30 mins

150 mins

285 calories

Low-Carb Without Meat

Frittata with Oyster Mushrooms and Zucchini

(2)

30 mins

45 mins

217 calories

Variation On A Classic Dish

Airy Potato Soup with Trout Roe Toasts and Chives

(2)

40 mins

150 mins

251 calories

Hearty Spinach, Bell Pepper and Zucchini Muffins

(2)

30 mins

85 mins

268 calories

Crepes with Oyster Mushrooms

(3)

40 mins

581 calories

Puff Pastry Tart with Potatoes and Camembert

(2)

30 mins

80 mins

Kohlrabi with Spicy Sour Cream

(2)

40 mins

60 mins

327 calories

Spaetzle Noodle Gratin with Bacon, Mushrooms and Onions

(2)

35 mins

70 mins

Local Kitchen

Alpen-Style Potato and Pasta Gratin

(2)

30 mins

60 mins

Creamy Fava Bean Soup

(2)

30 mins

55 mins

316 calories

Seasonal Kitchen

Potato Pumpkin Puree

(2)

35 mins

248 calories

For The Whole Family

Mashed Potato Pancakes

(2)

40 mins

Seasonal Kitchen

Pumpkin Risotto with Ricotta

(2)

40 mins

Microwave Potato Soup

(3)

40 mins

265 calories

Smarter Home Cooking

Vegetable Strudel in Puff Pastry

(2)

75 mins

955 calories

Sweet Potato Gnocchi Gratin

(2)

90 mins

718 calories

Sweet Potato Gratin

(2)

75 mins

577 calories

Roast Goat

(2)

90 mins

Protein-Packed Vegetarian Recipe

Vegetable Pancakes with Pear Salad

with pumpkin and potato

(2)

40 mins

55 mins

410 calories

Asparagus Quiche with Strawberries

(2)

50 mins

130 mins

3884 calories

Seasonal Kitchen

Chestnut-Potato Puree

(2)

30 mins

60 mins

470 calories

Healthy Dinner

Baked Eggs with Spinach and Mashed Potatoes

(2)

45 mins

75 mins

654 calories

Vegetarian Delicacy

Pumpkin Lasagna

(2)

30 mins

75 mins

White Potato Pizza

(2)

70 mins

130 mins

694 calories

Broccoli Pasta Bake

(2)

60 mins

611 calories

Smarter Home Cooking

Roasted Chestnut Soup

(2)

15 mins

55 mins

299 calories

Seasonal Kitchen

Halloween Iced Sugar Cookies

(2)

170 mins

Scrambled Eggs with Assorted Garnishes

(2)

5 mins

9 mins

84 calories

Eggs with Mustard Sauce and Mashed Potatoes

(2)

40 mins

60 mins

535 calories

Smarter Home Cooking

Ham and Vegetable Soup

(2)

35 mins

125 mins

599 calories

Satisfying Vegan Food

Grilled Polenta with Spinach

(2)

20 mins

45 mins

358 calories

Guilt-Free Delicacy

Sole Rolls with Spinach and Curry Sauce

(2)

30 mins

50 mins

677 calories

Vegetarian Delicacy

Apple Pumpkin Soup

(2)

20 mins

30 mins

357 calories

Roasted Brussels Sprouts with Bacon and Walnuts

(2)

25 mins

41 mins

591 calories

Creamy Pumpkin Soup

(2)

20 mins

55 mins

Smarter Home Cooking

Creamy Leek Soup

(2)

30 mins

55 mins

Nutmeg is a staple ingredient for any home chef. This ground seed adds tons of warm, nutty, fragrant flavor to a variety of dishes, and is a particularly integral ingredient in autumnal-themed baked good recipes such as our Carrot and Pecan Gateau with Vanilla Frosting or our Gluten Free Pumpkin and Nut Cake. But beyond dessert, nutmeg plays a significant role in an array of savory recipes as well, adding an important, smoky foil to dishes that brightens rich ingredients like cheese and meats without imbuing too much of a spicy flavor. Nutmeg is a significant ingredient in lasagna and mac and cheese, for instance, though you’ve probably never actually detected it if the dish is done correctly. Find all of our EAT SMARTER! recipes with nutmeg below.