Red onion recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

882 Red onion recipes from EAT SMARTER

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Green Fish Curry recipe

Variation On A Classic Dish

Green Fish Curry

with Tilapia, Romanesco and Coconut Milk

(4)

50 mins

50 mins

359 calories

95

Smarter Limburger Cheese Salad recipe

EatSmarter exclusive recipe

Smarter Limburger Cheese Salad

with Apple Dressing

(4)

20 mins

30 mins

369 calories

79

Sweet and Spicy Glazed Shrimp recipe

EatSmarter exclusive recipe

Sweet and Spicy Glazed Shrimp

with Chinese-Style Slaw

(2)

50 mins

75 mins

500 calories

81

Austrian Salad recipe

EatSmarter exclusive recipe

with Chicken Aspic and Pumpkin

(2)

30 mins

30 mins

400 calories

96

Kidney Bean Cakes recipe

Classic Vegetarian Dish

Kidney Bean Cakes

With Yogurt Dip

(25)

40 mins

40 mins

503 calories

98

Grilled Asparagus recipe

Vegan Delicacy

Grilled Asparagus

with Orange and Pistachio Salsa

(19)

40 mins

40 mins

205 calories

94

Onion-Thyme Tart recipe

Basic Healthy Recipe

Onion-Thyme Tart

with Quark-Olive Oil Crust

(9)

30 mins

50 mins

329 calories

73

Indian Carrot Salad recipe

Guilt-Free Delicacy

Indian Carrot Salad

with Yogurt, Mustard Seed and Mint

(8)

40 mins

40 mins

80 calories

92

Sweet and Sour Turkey recipe

EatSmarter exclusive recipe

Sweet and Sour Turkey

with Vegetables

(35)

40 mins

40 mins

415 calories

74

Lime Potatoes with Bok Choy and Cucumber Salsa recipe

Filling And Healthy Side Dish

Lime Potatoes with Bok Choy and Cucumber Salsa

(10)

30 mins

50 mins

417 calories

92

Marinated Trout recipe

EatSmarter exclusive recipe

Marinated Trout

with Cucumber and Mango Salad

(5)

45 mins

375 mins

236 calories

76

Crunchy Thai Arugula Salad recipe

Vegetarian Delicacy

Crunchy Thai Arugula Salad

with Watermelon, Feta and Radishes

(5)

30 mins

30 mins

372 calories

92

Tandoori-Style Lamb recipe

EatSmarter exclusive recipe

Tandoori-Style Lamb

with Pineapple and Coconut Milk

(5)

20 mins

20 mins

463 calories

83

Vegan Walnut Mushroom Burger recipe

Vegan Delicacy

Vegan Walnut Mushroom Burger

(8)

55 mins

55 mins

671 calories

93

Cornmeal-Crusted Trout Fillets recipe

EatSmarter exclusive recipe

Cornmeal-Crusted Trout Fillets

with Cucumber and Apple salad

(3)

20 mins

45 mins

337 calories

81

Lebanese Beet Salad recipe

EatSmarter exclusive recipe

Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

(3)

40 mins

180 mins

202 calories

94

Radish-Sprouts Salad recipe

EatSmarter exclusive recipe

Radish-Sprouts Salad

with Limburger Cheese

(3)

15 mins

25 mins

187 calories

95

Braised Potatoes and Shrimp recipe

Healthy Gourmet Kitchen

Braised Potatoes and Shrimp

with Sorrel

(35)

40 mins

75 mins

386 calories

96

Lamb's Lettuce Salad with Emmentaler Cheese recipe

Guilt-Free Delicacy

Lamb's Lettuce Salad with Emmentaler Cheese

and Honey-Mustard Dressing

(10)

40 mins

40 mins

474 calories

89

Colorful Salad Bowl recipe

EatSmarter exclusive recipe

Colorful Salad Bowl

with Spicy Chicken and Parmesan Dressing

(7)

45 mins

45 mins

447 calories

88

Greek Tuna Salad recipe

EatSmarter exclusive recipe

Greek Tuna Salad

with Olive and Caper Vinaigrette

(8)

35 mins

35 mins

373 calories

96

Spinach Cream Cheese Fritters recipe

Guilt-Free Fast Food

Spinach Cream Cheese Fritters

with Radishes

(18)

50 mins

80 mins

340 calories

83

Smarter Fish Sticks recipe

High-Protein

Smarter Fish Sticks

with Spicy Cucumber Salad

(5)

30 mins

45 mins

513 calories

74

Middle Eastern Baked Chicken recipe

EatSmarter exclusive recipe

Middle Eastern Baked Chicken

with chickpeas, pistachios and red onions

(6)

45 mins

165 mins

734 calories

Polenta Cheese Squares recipe

Fine Vegetable Cuisine

Polenta Cheese Squares

with Spinach

(10)

35 mins

40 mins

250 calories

93

Avocado Toast recipe

High in Healthy Fats

with Oven-Roasted Tomatoes

(13)

40 mins

160 mins

304 calories

89

Chicken Salad with Avocado recipe

EatSmarter exclusive recipe

Chicken Salad with Avocado

with Grapefruit and Curry dressing

(8)

40 mins

40 mins

393 calories

92

Grilled Marinated Tuna recipe

EatSmarter exclusive recipe

Grilled Marinated Tuna

with Capers and Sun-dried Tomatoes

(2)

35 mins

100 mins

216 calories

90

Mexican Chicken Avocado Salad recipe

Low-Carb Lunch

Mexican Chicken Avocado Salad

with Creamy Dressing

(2)

45 mins

150 mins

579 calories

94

Bulgur-Fennel Salad with Mint recipe

EatSmarter exclusive recipe

Bulgur-Fennel Salad with Mint

and Caramelized Onions

(2)

45 mins

45 mins

456 calories

EatSmarter exclusive recipe

with Three-Bean Salad and Dried Tomatoes

(1)

25 mins

45 mins

487 calories

96

Mexican Corn Custard recipe

EatSmarter exclusive recipe

Mexican Corn Custard

with Avocado Salad

(1)

50 mins

75 mins

439 calories

87

Marinated Olives recipe

Smarter Snack

Marinated Olives

with Fennel, Garlic and Orange

(1)

25 mins

1825 mins

137 calories

Greek Squid Salad recipe

EatSmarter exclusive recipe

Greek Squid Salad

with Cucumber and Peppers

(1)

55 mins

70 mins

561 calories

93

Perch, Red Bean and Avocado Tortilla Wraps recipe

Perch, Red Bean and Avocado Tortilla Wraps

(1)

35 mins

35 mins

311 calories

90

Lobster with Marinated Vegetables recipe

Lobster with Marinated Vegetables

(1)

30 mins

30 mins

370 calories

Tomato and Avocado Salad with Corn Tortilla Chips recipe

Tomato and Avocado Salad with Corn Tortilla Chips

(1)

20 mins

20 mins

Herbed Potato Salad recipe

Variation On A Classic Dish

Herbed Potato Salad

with Chickpeas and Anchovies

(4)

40 mins

80 mins

576 calories

94

Thai Shrimp Balls recipe

EatSmarter exclusive recipe

Thai Shrimp Balls

with Papaya and Bell Pepper Salad

(3)

40 mins

60 mins

199 calories

93

Goan-Style Prawn Pot recipe

EatSmarter exclusive recipe

Goan-Style Prawn Pot

with Toasted Coconut and Coriander

(4)

60 mins

210 mins

342 calories

97

Braised Hen with Nectarines recipe

Braised Hen with Nectarines

(1)

80 mins

80 mins

640 calories

Sauerkraut Pancakes recipe

Sauerkraut Pancakes

(1)

60 mins

60 mins

646 calories

Onion-grapefruit Salad recipe

Onion-grapefruit Salad

(1)

40 mins

40 mins

413 calories

83

Tortilla Crisps and Dip recipe

Tortilla Crisps and Dip

(1)

30 mins

785 mins

Bean and Onion Salad with Parsley recipe

Bean and Onion Salad with Parsley

(1)

10 mins

850 mins

Fried Mackerel Fillets recipe

EatSmarter exclusive recipe

Fried Mackerel Fillets

with Red Wine Sauce on Wilted Beet Greens

(0)

25 mins

45 mins

495 calories

Monkfish recipe

EatSmarter exclusive recipe

with Aquavit, Dill and Mustard Seeds

(0)

60 mins

720 mins

151 calories

68

Redfish with Basil Foam recipe

EatSmarter exclusive recipe

Redfish with Basil Foam

and Broad Beans

(0)

50 mins

50 mins

693 calories

79