Sole recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
12 Sole recipes from EAT SMARTER
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Smarter Sole Meuniere recipe
EatSmarter exclusive recipe
Smarter Sole Meuniere

with Lemon Butter and Dill Potatoes

4.333335
(3)

40 mins

40 mins

568 calories

82
Simple Sole Fillets recipe
Simple Sole Fillets
0
(0)

30 mins

30 mins

Sole Fillets with Citrus recipe
Sole Fillets with Citrus
0
(0)

20 mins

20 mins

Tagliatelle with Shrimp and Sole recipe
Tagliatelle with Shrimp and Sole
0
(0)

25 mins

25 mins

Saffron Pappardelle with Sole recipe
Saffron Pappardelle with Sole
0
(0)

20 mins

40 mins

Pan-Fried Sole with Grated Potato Crust recipe
Pan-Fried Sole with Grated Potato Crust
0
(0)

30 mins

30 mins

Sole Rolls with Vegetables recipe
Sole Rolls with Vegetables
0
(0)

85 mins

85 mins

828 calories

Shrimp and Sole with Carrots and Beans recipe
Shrimp and Sole with Carrots and Beans
0
(0)

40 mins

40 mins

Stuffed Sole with Saffron Risotto recipe
Stuffed Sole with Saffron Risotto
0
(0)

50 mins

50 mins

Sole with Zucchini and Tomatoes recipe
Sole with Zucchini and Tomatoes
0
(0)

40 mins

40 mins

Fried Sole recipe
Fried Sole
0
(0)

60 mins

60 mins

Sole with Crayfish and Parsley Butter recipe
Sole with Crayfish and Parsley Butter
0
(0)

10 mins

20 mins

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