Appetizer recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,569 Appetizer recipes from EAT SMARTER
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Hot and Sour Soup recipe
EatSmarter exclusive recipe

with Pork, Tofu and Mushrooms

4
(2)

60 mins

70 mins

230 calories

Thai Spring Rolls recipe
EatSmarter exclusive recipe

with Ground Pork, Lettuce and Glass Noodles

4
(2)

70 mins

70 mins

459 calories

81
Spicy Beef Tartare recipe
EatSmarter exclusive recipe

with Quail Egg

4
(2)

30 mins

30 mins

161 calories

70
Wild Salmon Tartare recipe
EatSmarter exclusive recipe

with Lentils and Honey-Mustard Sauce

4
(2)

30 mins

60 mins

256 calories

89
Swordfish Carpaccio recipe
EatSmarter exclusive recipe

with Grapefruit Salad and Pine Nuts

4
(2)

30 mins

30 mins

261 calories

98
Stuffed Cucumber Rolls recipe
EatSmarter exclusive recipe

with Smoked Turkey

4
(2)

15 mins

20 mins

88 calories

98
Raw Kohlrabi recipe
EatSmarter exclusive recipe

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Steamed Thai Fish Balls recipe
EatSmarter exclusive recipe

with Spicy Dip

4
(2)

30 mins

75 mins

266 calories

93
Corn on the Cob with Parsley Mayonnaise recipe
For The Whole Family

aka "Gold Bars"

4
(2)

25 mins

30 mins

161 calories

62
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe

and Mint

4
(2)

30 mins

40 mins

96 calories

90
Smarter Garlic Aioli recipe
Guilt-Free Delicacy

(Basic Recipe)

4
(2)

15 mins

30 mins

169 calories

83
Hearty Tart with Mushrooms recipe
EatSmarter exclusive recipe

and Scallions

4
(2)

45 mins

75 mins

276 calories

Green and Gold Chicken Soup recipe
EatSmarter exclusive recipe

with Spinach and Parmesan

4
(2)

15 mins

15 mins

169 calories

Marinated Beef with Salad recipe
Healthy Gourmet Kitchen

and Edible Flowers

4
(2)

45 mins

45 mins

330 calories

82
Bean Soup recipe
EatSmarter exclusive recipe

with Duck and Orange

4
(2)

60 mins

800 mins

216 calories

96
Blini Topped with Chanterelles and Sour Cream recipe

30 mins

65 mins

109 calories

81
Rolled Crepes with Smoked Salmon and Cream Cheese recipe

30 mins

90 mins

330 calories

84
Turkish Lamb Pizza recipe
Smarter Home Cooking

with homemade crust

4
(2)

105 mins

105 mins

590 calories

77
Panzanella Salad recipe

25 mins

25 mins

369 calories

85
Braised Cabbage with Potato Noodles recipe

90 mins

90 mins

417 calories

Gazpacho with King Prawns recipe
Healthy Mediterranean Food
4
(2)

40 mins

40 mins

207 calories

77
Seared Beef Carpaccio recipe
EatSmarter exclusive recipe

in Ginger Sauce

4
(1)

40 mins

40 mins

227 calories

85
Potato Soufflé recipe
EatSmarter exclusive recipe

on Celery and Walnut Salad

4
(1)

50 mins

70 mins

466 calories

89
Mexican Corn Custard recipe
EatSmarter exclusive recipe

with Avocado Salad

4
(1)

50 mins

75 mins

439 calories

87
Mexican Lime Soup recipe
EatSmarter exclusive recipe

with Chicken and Cilantro

4
(1)

40 mins

40 mins

251 calories

Saffron Chicken Noodle Soup recipe
EatSmarter exclusive recipe

with Vegetables

4
(1)

30 mins

30 mins

262 calories

Spicy Smoked Mackerel on Crispy Potatoes recipe
EatSmarter exclusive recipe
4
(1)

50 mins

50 mins

125 calories

90
Baked Fig Crostini recipe
EatSmarter exclusive recipe

with Red Wine, Ricotta and Roquefort

4
(1)

30 mins

70 mins

160 calories

54
Grilled Zucchini recipe
EatSmarter exclusive recipe

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

100
Tomato-Anchovy Pizza recipe
EatSmarter exclusive recipe

with Gremolata

4
(1)

35 mins

75 mins

224 calories

84
Stuffed Endive recipe
EatSmarter exclusive recipe

with Curry Cream Cheese

4
(1)

20 mins

20 mins

128 calories

92
Stuffed Peppers with Brown Rice and Almonds recipe

50 mins

70 mins

562 calories

Fried Oyster Mushrooms recipe
Fine Vegetable Cuisine

with Vegetable Ragout and Herbs

4
(1)

45 mins

45 mins

437 calories

83
Goat Cheese Salad recipe
EatSmarter exclusive recipe

with Lavender Dressing and Edible Flowers

4
(1)

35 mins

35 mins

294 calories

74
Marinated Peppers recipe
EatSmarter exclusive recipe

with Smoked Turkey Breast

4
(1)

20 mins

30 mins

284 calories

93
Chicken and Potato Salad recipe
EatSmarter exclusive recipe

with Pesto, Feta Cheese and Pine Nuts

4
(1)

45 mins

60 mins

620 calories

82
Lebanese-Style Calamari recipe
EatSmarter exclusive recipe

with Homemade Harissa

4
(1)

45 mins

45 mins

194 calories

93
Marinated Olives recipe
Smarter Snack

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

Romaine Lettuce with Pear recipe
EatSmarter exclusive recipe

and Goat Cheese Dressing

4
(1)

20 mins

20 mins

280 calories

93
Broccoli and Leeks with Spicy Yogurt Sauce recipe
EatSmarter exclusive recipe
4
(1)

10 mins

15 mins

69 calories

85
Potato Skewers with Bay Leaves recipe
EatSmarter exclusive recipe

and Carrot-Sage Dip

4
(1)

50 mins

65 mins

216 calories

97
Napa Cabbage and Morel Mushrooms recipe
EatSmarter exclusive recipe

with Rosemary Chicken

4
(1)

35 mins

40 mins

179 calories

96
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe

and Chives

4
(1)

20 mins

20 mins

Chicken Breast recipe
EatSmarter exclusive recipe

in Lime Jelly

4
(1)

30 mins

240 mins

258 calories

73
Cold Sweet Potato Soup with Tomatoes recipe
Great For The Office

and Almond Crostini

4
(1)

45 mins

105 mins

380 calories

88
Tomato Soup recipe

20 mins

35 mins

72 calories

82
Creamy Zucchini Soup with Steelhead Trout recipe

25 mins

50 mins

242 calories

79

We hope you enjoy our EAT SMARTER recipes in the Appetizer collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Appetizer. If you like what you eat, please share your experience with us on our community and social media pages.

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