Family recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

821 Family recipes from EAT SMARTER

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Leek Tofu and Cheese Soup recipe

Protein-Packed Vegetarian Recipe

Leek Tofu and Cheese Soup

(9)

40 mins

40 mins

433 calories

88

Baked Zucchini with Couscous and Olives recipe

Healthy Mediterranean Food

Baked Zucchini with Couscous and Olives

(25)

15 mins

35 mins

229 calories

92

Homemade Baked Oats recipe

Flavorful Diet Breakfast

Homemade Baked Oats

(16)

10 mins

30 mins

211 calories

83

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

(16)

35 mins

35 mins

361 calories

99

Turkey Broccoli Gratin with Almonds recipe

Protein-Packed Dinner

Turkey Broccoli Gratin with Almonds

(16)

25 mins

45 mins

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

(39)

35 mins

35 mins

522 calories

95

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

(15)

30 mins

30 mins

457 calories

96

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

(15)

30 mins

30 mins

601 calories

97

Vegan Burger Patties recipe

Vegan Delicacy

Vegan Burger Patties

(14)

20 mins

20 mins

271 calories

90

No Butter Mashed Potatoes recipe

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

(8)

25 mins

45 mins

172 calories

87

Spinach Waffles with Asparagus Topping recipe

Variation On A Classic Dish

Spinach Waffles with Asparagus Topping

(7)

70 mins

70 mins

654 calories

82

Vegetable Lasagna with Bechamel Sauce recipe

Good Mood Recipe

Vegetable Lasagna with Bechamel Sauce

(20)

20 mins

85 mins

620 calories

94

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

(13)

20 mins

20 mins

703 calories

93

Potato Pancakes Salad Bowl recipe

Low-Cal Vegan

Potato Pancakes Salad Bowl

(13)

30 mins

30 mins

336 calories

99

Tomato Mozzarella Bread recipe

Quick and Easy

Tomato Mozzarella Bread

(13)

15 mins

35 mins

133 calories

79

Lemon Asparagus Chicken recipe

Low-Carb Dinner

Lemon Asparagus Chicken

(24)

20 mins

20 mins

352 calories

86

Low Carb Marble Cake recipe

Delicious Low-Carb Dessert

Low Carb Marble Cake

(18)

20 mins

65 mins

180 calories

75

Easy Apple and Carrot Salad recipe

EatSmarter exclusive recipe

Easy Apple and Carrot Salad

With lemon dressing

(12)

15 mins

15 mins

214 calories

Beet Soup with Coconut, Pear and Cinnamon recipe

Vegan Delicacy

Beet Soup with Coconut, Pear and Cinnamon

(13)

15 mins

45 mins

260 calories

95

Cinnamon Apple Pancakes with Blueberries and Cream recipe

Made With Whole Grains

Cinnamon Apple Pancakes with Blueberries and Cream

(6)

40 mins

50 mins

600 calories

79

Spare Ribs with Potato Salad recipe

Family Meal (2 Adults and 2 Kids)

Spare Ribs with Potato Salad

Perfect for Summer

(6)

60 mins

60 mins

526 calories

90

Fennel Au Gratin with Caramelized Grapes recipe

Folic Acid Hero

Fennel Au Gratin with Caramelized Grapes

(6)

20 mins

50 mins

314 calories

Vegan Tomato Soup recipe

Low Calorie Lunch

Vegan Tomato Soup

(6)

40 mins

40 mins

87 calories

86

Carrot Spelt Spaghetti with Feta recipe

Protein-Packed Vegetarian Recipe

Carrot Spelt Spaghetti with Feta

(6)

30 mins

30 mins

563 calories

92

Bell Peppers with Feta Cheese recipe

Low-Carb Without Meat

Bell Peppers with Feta Cheese

(11)

15 mins

15 mins

Beef Stew with Noodles recipe

EatSmarter exclusive recipe

Beef Stew with Noodles

and Vegetables

(5)

30 mins

150 mins

460 calories

100

Spaghetti with Savoy Cabbage recipe

Family Meal (2 Adults and 2 Kids)

Spaghetti with Savoy Cabbage

(5)

40 mins

40 mins

573 calories

92

Persimmon Lassi recipe

Easily Digestible

Persimmon Lassi

(5)

15 mins

15 mins

153 calories

Venetian Frittata with Noodles and Vegetables recipe

Soul Food

Venetian Frittata with Noodles and Vegetables

(5)

30 mins

60 mins

642 calories

85

Vietnamese Chicken Cabbage Salad recipe

Light And Refreshing

Vietnamese Chicken Cabbage Salad

(5)

40 mins

40 mins

Spinach Ravioli and Pine Nuts recipe

Variation On A Classic Dish

Spinach Ravioli and Pine Nuts

(5)

45 mins

60 mins

781 calories

87

Lemon Pasta with Feta and Asparagus recipe

Seasonal Kitchen

Lemon Pasta with Feta and Asparagus

(24)

25 mins

25 mins

527 calories

92

Potato Beef Soup with Mushrooms recipe

Local Kitchen

Potato Beef Soup with Mushrooms

(24)

25 mins

25 mins

517 calories

93

Salmon and Spinach Skillet recipe

Healthy Dinner

Salmon and Spinach Skillet

with Farro

(12)

25 mins

25 mins

494 calories

Coconut Rice Pudding recipe

Guilt-Free Snack

Coconut Rice Pudding

with Mango and Lime

(8)

15 mins

15 mins

488 calories

68

Chicken Apple Salad recipe

Protein-Packed Lunch

Chicken Apple Salad

with a tangy dressing

(4)

90 mins

90 mins

318 calories

94

Grilled Peppers with Millet Cottage Cheese Filling recipe

Fine Vegetable Cuisine

Grilled Peppers with Millet Cottage Cheese Filling

(4)

25 mins

45 mins

157 calories

95

Vegetarian Tortellini Soup recipe

Quick and Easy

Vegetarian Tortellini Soup

(19)

20 mins

20 mins

518 calories

87

Cauliflower Parsnip Soup with Almond Puree recipe

Variation On A Classic Dish

Cauliflower Parsnip Soup with Almond Puree

(15)

15 mins

35 mins

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

(25)

30 mins

40 mins

428 calories

98

Fresh Salmon with Leek Risotto recipe

Family Meal (2 Adults and 2 Kids)

Fresh Salmon with Leek Risotto

Great for the whole family

(11)

45 mins

45 mins

396 calories

79

Sweet Pizza with Fruit recipe

Refreshing Vitamin Kick

Sweet Pizza with Fruit

(Family Style: For 2 Adults and 2 Kids)

(7)

40 mins

60 mins

518 calories

75

Turkey and Tomato Skewers recipe

Family Meal (2 Adults and 2 Kids)

Turkey and Tomato Skewers

with Potato-Pesto Puree

(7)

70 mins

70 mins

521 calories

75

Spinach Omelet with Pesto recipe

Protein-Packed Vegetarian Recipe

Spinach Omelet with Pesto

(7)

55 mins

55 mins

429 calories

92

Easy Vegetarian Chili recipe

Classic Vegetarian Dish

Easy Vegetarian Chili

with Bulgur and Cilantro

(47)

35 mins

70 mins

279 calories

92

Sauerkraut Soup recipe

Family Meal (2 Adults and 2 Kids)

Sauerkraut Soup

with Smoked Ham

(11)

40 mins

40 mins

443 calories

74

Quick Asian Shakshuka recipe

Low-Cal Dinner

Quick Asian Shakshuka

(10)

35 mins

35 mins

144 calories

93

Blueberry and Coconut Scones recipe

Baking with Superfoods

Blueberry and Coconut Scones

(13)

15 mins

30 mins

227 calories

79

We hope you enjoy our EAT SMARTER recipes in the Family Food collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Family Food. If you like what you eat, please share your experience with us on our community and social media pages.