Bread

Rye Flour
Rye flour nutritional info, health benefits and exclusive recipes.
Whole Wheat Bread
Whole wheat bread nutritional info, health benefits and exclusive recipes.
Whole Grain Rye Bread
What you should know about whole grain rye bread
Sunflower Seeds
Everything you should know about sunflower seeds and why they are so healthy.
The 10 Best One-Day Diets
Are you slowly gaining weight? Then it's time to pull the emergency brake. Simply add a day of weight loss a week with the one-day diet. EAT SMARTER presents the ten best ideas for a one-day diet here. This article gives you 10 options for a quick & easy 1-Day Diet! Find out how to drop pounds FAST.
The Big Calorie Table: Bread And Baking
EAT SMARTER’s big bread calorie table will teach you how to choose the right bread.
The Most Important Facts About Protein Bread
EAT SMARTER will introduce you to protein bread, what is in it and what nutrition experts think of it.