Diets

Going Vegetarian: 10 Best Tips for Beginners
Thinking about going Vegetarian? EAT SMARTER tells you everything you need to know!
The 10 Best One-Day Diets
Are you slowly gaining weight? Then it's time to pull the emergency brake. Simply add a day of weight loss a week with the one-day diet. EAT SMARTER presents the ten best ideas for a one-day diet here. This article gives you 10 options for a quick & easy 1-Day Diet! Find out how to drop pounds FAST.
What is Gluten?
Humans have been making and consuming bread for tens of thousands of years, but if you take a walk through your local supermarket you will see that there has been a war of sorts cast against a very important part of bread: gluten.