Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Quinoa and Mushroom Towers recipe

Quinoa and Mushroom Towers

(0)

35 mins

60 mins

300 calories

79

Wholegrain Bread recipe

Wholegrain Bread

(0)

45 mins

235 mins

Ravioli with Pumpkin Filling recipe

Ravioli with Pumpkin Filling

(0)

60 mins

94 mins

Porridge with Strawberries recipe

Porridge with Strawberries

(0)

15 mins

30 mins

401 calories

71

Smoothie with Herbs recipe

Smoothie with Herbs

(0)

15 mins

15 mins

Fruity Oat Salad recipe

Fruity Oat Salad

(0)

50 mins

100 mins

550 calories

95

Oatmeal Chocolate Rum Balls recipe

Oatmeal Chocolate Rum Balls

(0)

30 mins

510 mins

333 calories

Bulgur Patties with Mushroom-Vegetable Sauce recipe

Bulgur Patties with Mushroom-Vegetable Sauce

(0)

155 mins

155 mins

545 calories

86

Deep-fried Bulgur Rolls with Lamb and Spices recipe

Deep-fried Bulgur Rolls with Lamb and Spices

(0)

45 mins

45 mins

360 calories

Pumpkin-Barley Soup recipe

Pumpkin-Barley Soup

(0)

60 mins

780 mins

401 calories

73

Cream Cheese Soup with Corn and Carrots recipe

Cream Cheese Soup with Corn and Carrots

(0)

25 mins

25 mins

436 calories

87

Fish and Crab Fritters with Pepper Sauce recipe

Fish and Crab Fritters with Pepper Sauce

(0)

45 mins

45 mins

1278 calories

71

Bean Soup with Fried Polenta recipe

Bean Soup with Fried Polenta

(0)

50 mins

50 mins

515 calories

86

Cheese Sandwiches recipe

Cheese Sandwiches

(0)

15 mins

15 mins

873 calories

73

Crunchy Oatmeal and Fruit Muesli recipe

Crunchy Oatmeal and Fruit Muesli

(0)

60 mins

60 mins

338 calories

Millet and Vegetable Risotto recipe

Millet and Vegetable Risotto

(0)

40 mins

40 mins

531 calories

97

Vegetarian Dumpling Dinner recipe

Vegetarian Dumpling Dinner

(0)

60 mins

420 mins

1545 calories

79

Savoy Cabbage Rolls with Semolina Stuffing recipe

Savoy Cabbage Rolls with Semolina Stuffing

(0)

55 mins

55 mins

982 calories

81

Fried Salad Balls recipe

Fried Salad Balls

(0)

40 mins

40 mins

462 calories

70

Buckwheat with Vegetables and Chicken recipe

Buckwheat with Vegetables and Chicken

(0)

30 mins

30 mins

514 calories

94

Spiced Trout with Couscous recipe

Spiced Trout with Couscous

(0)

240 mins

240 mins

Polenta Vegetable Gratin recipe

Polenta Vegetable Gratin

(0)

55 mins

55 mins

267 calories

85

Raspberry and Apple Crumble recipe

Raspberry and Apple Crumble

(0)

20 mins

40 mins

389 calories

62

Creamy Dandelion Greens recipe

Creamy Dandelion Greens

(0)

30 mins

785 mins

Baked Corn recipe

(0)

10 mins

50 mins

481 calories

73

Corn Cakes with Salsa recipe

Corn Cakes with Salsa

(0)

30 mins

45 mins

Lamb Loin Skewers with Bulgur Salad recipe

Lamb Loin Skewers with Bulgur Salad

(0)

30 mins

48 mins

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

Bulgur Salad with Tomatoes and Herbs (Tabouleh)

(0)

15 mins

65 mins

472 calories

95

Mixed Salad with Blue Cheese and Cranberries recipe

Mixed Salad with Blue Cheese and Cranberries

(0)

30 mins

37 mins

371 calories

81

Salted Lemons recipe

(0)

15 mins

15 mins

818 calories

96

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

(0)

25 mins

25 mins

356 calories

93

Baguettes recipe

(0)

45 mins

120 mins

1037 calories

60

Turkey Roulade with Couscous recipe

Turkey Roulade with Couscous

(0)

35 mins

50 mins

737 calories

81

Lamb on Couscous recipe

Lamb on Couscous

(0)

20 mins

65 mins

828 calories

85

Grilled Corn with Chili Butter recipe

Grilled Corn with Chili Butter

(0)

10 mins

136 mins

Polenta with Peppers recipe

Polenta with Peppers

(0)

20 mins

70 mins

Tagine Chicken with Vegetables, Olives and Lemon recipe

Tagine Chicken with Vegetables, Olives and Lemon

(0)

25 mins

65 mins

Tabbouleh in Tomato Bowls with Spicy Dip recipe

Tabbouleh in Tomato Bowls with Spicy Dip

(0)

30 mins

50 mins

1581 calories

85

Mixed Bread with Grains recipe

Mixed Bread with Grains

(0)

30 mins

900 mins

Barley and Dandelion Salad with Wasabi Dressing recipe

Barley and Dandelion Salad with Wasabi Dressing

(0)

15 mins

780 mins

Fried Sesame Tofu with Bulgur and Vegetables recipe

Fried Sesame Tofu with Bulgur and Vegetables

(0)

35 mins

50 mins

773 calories

84

Fried Polenta with Grilled Vegetables recipe

Fried Polenta with Grilled Vegetables

(0)

35 mins

75 mins

375 calories

91

Bulgur with Vegetables and Apricots recipe

Bulgur with Vegetables and Apricots

(0)

15 mins

27 mins

318 calories

92

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

(0)

20 mins

20 mins

306 calories

90

Barley with Dried Tomatoes and Leek recipe

Barley with Dried Tomatoes and Leek

(0)

30 mins

45 mins

331 calories

98

Sourdough recipe

(0)

15 mins

4335 mins

454 calories

92

Zucchini with Couscous and Feta Cheese recipe

Zucchini with Couscous and Feta Cheese

(0)

20 mins

40 mins

532 calories

87

Quinoa, Potato and Carrot Pancakes recipe

Quinoa, Potato and Carrot Pancakes

(0)

40 mins

75 mins

721 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.