Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
2,025 Grain recipes from EAT SMARTER
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Smart Wholemeal Spelt Roll recipe
Basic Healthy Recipe
Smart Wholemeal Spelt Roll
5
(15)

15 mins

95 mins

200 calories

79
Spelt Spinach Bowl with Peanut Dressing recipe
Quick Clean Eating Recipe
Spelt Spinach Bowl with Peanut Dressing
4.857145
(14)

30 mins

30 mins

425 calories

97
Chocolate Overnight Oats with Persimmons recipe
Seasonal Kitchen
Chocolate Overnight Oats with Persimmons

and carrots

4.933335
(15)

10 mins

130 mins

524 calories

93
Oatmeal Burger with Beets and Walnuts recipe
Vegan Delicacy
Oatmeal Burger with Beets and Walnuts
5
(12)

40 mins

40 mins

766 calories

82
Buckwheat Bowl with White Asparagus Skewers recipe
Satisfying Vegan Food
Buckwheat Bowl with White Asparagus Skewers
5
(11)

30 mins

30 mins

417 calories

84
Immune Booster Kale Buddha Bowl recipe
Satisfying Vegan Food
Immune Booster Kale Buddha Bowl
5
(8)

40 mins

55 mins

727 calories

94
Millet Cakes with Spinach and Tomatoes recipe
Low Calorie Lunch
Millet Cakes with Spinach and Tomatoes
5
(7)

40 mins

85 mins

417 calories

84
Fried Cheese with Couscous and Avocado recipe
Fried Cheese with Couscous and Avocado
5
(7)

30 mins

50 mins

923 calories

94
Stuffed Roast Chicken recipe
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
Quinoa Vegetable Gratin recipe
Protein-Packed Dinner
Quinoa Vegetable Gratin
5
(6)

45 mins

95 mins

654 calories

93
Couscous Lentil Salad recipe
Couscous Lentil Salad
5
(6)

25 mins

25 mins

174 calories

93
Vegetable Gratin with Millet recipe
Vegetable Gratin with Millet
5
(6)

25 mins

90 mins

489 calories

92
Barley Spinach and Mushroom Skillet recipe
Vegetarian Delicacy
Barley Spinach and Mushroom Skillet
5
(7)

30 mins

30 mins

574 calories

94
Baked Quinoa with Fruit Salad recipe
Baking with Superfoods
Baked Quinoa with Fruit Salad
5
(5)

30 mins

70 mins

482 calories

77
Plum Porridge recipe
Baby Food (8+ months)
Plum Porridge
5
(5)

10 mins

10 mins

249 calories

92
Polenta with Roasted Garlic recipe
EatSmarter exclusive recipe
Polenta with Roasted Garlic

and Pecorino

5
(5)

60 mins

180 mins

190 calories

84
Bulgur with Winter Vegetables recipe
Bulgur with Winter Vegetables

and Pumpkin Seeds

5
(5)

30 mins

30 mins

359 calories

96
Sour Cream Cherry Cake recipe
No Refined Sugar
Sour Cream Cherry Cake
5
(5)

90 mins

90 mins

259 calories

73
Homemade Granola recipe
Homemade Granola
5
(5)

10 mins

40 mins

3298 calories

81
Eggplant Bulgur with Yogurt recipe
Eggplant Bulgur with Yogurt
5
(5)

30 mins

50 mins

289 calories

85
Couscous with Lentils and Harissa Carrots recipe
Fine Vegetable Cuisine
Couscous with Lentils and Harissa Carrots
4.833335
(6)

20 mins

40 mins

448 calories

96
Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

5
(6)

35 mins

35 mins

427 calories

84
Bulgur with Sprouts, Broccoli and Cauliflower recipe
Meal Prep Recipe
Bulgur with Sprouts, Broccoli and Cauliflower
5
(4)

35 mins

85 mins

429 calories

95
Oatmeal with Fruit and Honey recipe
Oatmeal with Fruit and Honey
5
(4)

30 mins

50 mins

381 calories

71
Bulgur Herb Kale Salad with Falafel recipe
Bulgur Herb Kale Salad with Falafel
5
(4)

50 mins

796 mins

Sweet Apple Bread recipe
Healthy Treat
Sweet Apple Bread
5
(4)

40 mins

115 mins

262 calories

69
Couscous Salad with Zucchini, Apricots and Pine Nuts recipe
Couscous Salad with Zucchini, Apricots and Pine Nuts
5
(4)

15 mins

30 mins

434 calories

82
Grapefruit Yogurt Smoothie recipe
Grapefruit Yogurt Smoothie

with strawberries and banana

5
(4)

10 mins

10 mins

307 calories

79
Bulgur Tabbouleh recipe
Satisfying Vegan Food
Bulgur Tabbouleh
5
(4)

20 mins

40 mins

577 calories

92
Baked Ham and Cheese Filled Bread recipe
Smarter Snack
Baked Ham and Cheese Filled Bread
5
(4)

45 mins

175 mins

3579 calories

59
Stuffed Eggplants with Feta Cheese recipe
Vegetarian Weight Loss Recipe
Stuffed Eggplants with Feta Cheese
5
(4)

25 mins

65 mins

355 calories

97
Yogurt Cream with Rolled Oats and Honey recipe
Flavorful Snack For Weight Loss
Yogurt Cream with Rolled Oats and Honey
5
(4)

15 mins

17 mins

279 calories

61
Red Quinoa Salad with Chicken Skewers recipe
High-Protein
Red Quinoa Salad with Chicken Skewers

and yogurt

5
(4)

30 mins

30 mins

640 calories

95
Quinoa Bowl with Tofu, Spinach and Carrots recipe
Satisfying Vegan Food
Quinoa Bowl with Tofu, Spinach and Carrots
5
(4)

30 mins

30 mins

491 calories

Gluten Free Polenta with Mushrooms recipe
Healthier Version Of A Classic Recipe
Gluten Free Polenta with Mushrooms

and soft boiled egg

5
(4)

25 mins

25 mins

464 calories

84
Stuffed Baguette Bites recipe
EatSmarter exclusive recipe
Stuffed Baguette Bites
5
(3)

30 mins

60 mins

155 calories

83
Moroccan Chicken recipe
EatSmarter exclusive recipe
Moroccan Chicken

with Preserved Lemon and Chickpea Rice

5
(3)

45 mins

400 mins

743 calories

Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts recipe
Vegan Delicacy
Spelt Semolina Porridge with Elderberry Sauce and Roasted Hazelnuts
5
(3)

15 mins

30 mins

391 calories

67
Swedish Apple Pie recipe
Flavorful Snack For Weight Loss
Swedish Apple Pie
5
(4)

40 mins

60 mins

Vegan Naan Bread recipe
Satisfying Vegan Food
Vegan Naan Bread
5
(3)

20 mins

80 mins

Vegan Kaiserschmarrn recipe
Vegan Delicacy
Vegan Kaiserschmarrn
5
(3)

20 mins

20 mins

73
Baked Goat Cheese on Mixed Greens recipe
Low-Cal Dinner
Baked Goat Cheese on Mixed Greens
5
(3)

25 mins

25 mins

442 calories

72
Oatmeal with Banana and Dried Fruit recipe
Healthier Version Of A Classic Recipe
Oatmeal with Banana and Dried Fruit
5
(3)

30 mins

30 mins

491 calories

71
Creamy Corn Chowder Soup recipe
Low-Cal Dinner
Creamy Corn Chowder Soup
5
(3)

25 mins

25 mins

Couscous with Beans and Peas recipe
recommended by IN FORM
Couscous with Beans and Peas
5
(3)

40 mins

40 mins

439 calories

95
Vegetable Lentil Patties and Bulgur Salad recipe
Vegetable Lentil Patties and Bulgur Salad
5
(3)

50 mins

100 mins

Carrot Kale Pot with Bulgur recipe
Carrot Kale Pot with Bulgur
5
(3)

30 mins

60 mins

363 calories

79
Spelt Flour and Caraway Rolls recipe
Made With Whole Grains
Spelt Flour and Caraway Rolls
5
(3)

40 mins

125 mins

423 calories

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.

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