Grain recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,025 Grain recipes from EAT SMARTER

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Sandwiches with Sour Cream and Caviar recipe

Sandwiches with Sour Cream and Caviar

(0)

15 mins

15 mins

496 calories

76

Berry Mousse recipe

(0)

40 mins

280 mins

Chicken Tamales recipe

Chicken Tamales

(0)

45 mins

525 mins

Beef Soup with Semolina Dumplings recipe

Beef Soup with Semolina Dumplings

(0)

20 mins

200 mins

Semolina Pudding with Mixed Berries recipe

Semolina Pudding with Mixed Berries

(0)

20 mins

20 mins

Barley and Vegetable Soup with Bacon recipe

Barley and Vegetable Soup with Bacon

(0)

75 mins

75 mins

Whole-Grain Rye Rolls recipe

Whole-Grain Rye Rolls

(0)

40 mins

140 mins

258 calories

60

Emmer Salad with Tomatoes and Herbs recipe

Emmer Salad with Tomatoes and Herbs

(0)

30 mins

75 mins

Corn Pancakes with Lamb and Vegetable Filling recipe

Corn Pancakes with Lamb and Vegetable Filling

(0)

40 mins

40 mins

Turkish Style Semolina and Yoghurt Cake recipe

Turkish Style Semolina and Yoghurt Cake

(0)

80 mins

80 mins

Carrot Almond Dessert Indian Style (Halva) recipe

Carrot Almond Dessert Indian Style (Halva)

(0)

30 mins

90 mins

409 calories

65

Argentinian-style Easter Bread recipe

Argentinian-style Easter Bread

(0)

20 mins

135 mins

Thai-style Tapioca and Coconut Milk Puddings recipe

Thai-style Tapioca and Coconut Milk Puddings

(0)

30 mins

37 mins

Easy Fruit Salad recipe

Light And Refreshing

Easy Fruit Salad

with oatmeal topping

(0)

15 mins

15 mins

219 calories

82

Fruit Salad and Muesli recipe

Fruit Salad and Muesli

(0)

10 mins

10 mins

96 calories

87

Mussel Polenta with Arugula Salad recipe

Mussel Polenta with Arugula Salad

(0)

140 mins

140 mins

408 calories

79

Rice Soup with Lemon and Parsley recipe

Rice Soup with Lemon and Parsley

(0)

25 mins

25 mins

Banana Oat Flapjacks recipe

Banana Oat Flapjacks

(0)

80 mins

80 mins

328 calories

68

Corn Pancake Stack with Bacon recipe

Corn Pancake Stack with Bacon

(0)

35 mins

35 mins

532 calories

68

Mixed Fruit and Nut Muesli with Apricots recipe

Mixed Fruit and Nut Muesli with Apricots

(0)

15 mins

15 mins

458 calories

85

Mixed Salad with Oats, Radicchio and Avocado recipe

Mixed Salad with Oats, Radicchio and Avocado

(0)

60 mins

60 mins

283 calories

100

Oat Cakes recipe

(0)

50 mins

50 mins

Chile Hominy recipe

(0)

60 mins

60 mins

440 calories

89

Grilled Corn on the Cob with Red Chile and Garlic recipe

Grilled Corn on the Cob with Red Chile and Garlic

(0)

35 mins

35 mins

Vegetable Corn Chilli recipe

Vegetable Corn Chilli

(0)

30 mins

30 mins

360 calories

82

Meatballs with Bulgur recipe

Meatballs with Bulgur

(0)

35 mins

35 mins

703 calories

72

Lamb Chops with Tomato Bulgur recipe

Lamb Chops with Tomato Bulgur

(0)

45 mins

45 mins

884 calories

90

Gluten Free Vegetable Tart recipe

Gluten Free Vegetable Tart

(0)

60 mins

60 mins

2043 calories

84

Vegetarian Stuffed Grape Leaves recipe

Vegetarian Stuffed Grape Leaves

(0)

90 mins

90 mins

236 calories

93

Baked Stuffed Eggplant recipe

Baked Stuffed Eggplant

(0)

60 mins

60 mins

Stuffed Baked Tomatoes recipe

Stuffed Baked Tomatoes

(0)

50 mins

50 mins

180 calories

96

Chapattis (Indian Flatbread) recipe

Chapattis (Indian Flatbread)

(0)

90 mins

90 mins

95 calories

60

Grilled Corn recipe

(0)

20 mins

20 mins

Smoked Salmon Blinis recipe

Smoked Salmon Blinis

(0)

40 mins

40 mins

800 calories

71

Arugula and Wheat Grain Salad recipe

Arugula and Wheat Grain Salad

(0)

35 mins

35 mins

Vegetable Couscous recipe

Vegetable Couscous

(0)

20 mins

20 mins

792 calories

88

Polenta with Salmon and Horseradish Dip recipe

Polenta with Salmon and Horseradish Dip

(0)

45 mins

45 mins

1968 calories

82

Polenta Diamonds recipe

Polenta Diamonds

(0)

90 mins

90 mins

213 calories

73

Grilled Lamb with Couscous recipe

Grilled Lamb with Couscous

(0)

25 mins

25 mins

1225 calories

69

Pearl Barley Salad with Capers and Parsley recipe

Pearl Barley Salad with Capers and Parsley

(0)

45 mins

45 mins

403 calories

79

Stuffed Peppers recipe

Stuffed Peppers

(0)

75 mins

75 mins

387 calories

82

Curried Fresh Corn with Coconut Milk and Cilantro recipe

Curried Fresh Corn with Coconut Milk and Cilantro

(0)

35 mins

35 mins

Millet with Grated Vegetables recipe

Millet with Grated Vegetables

(0)

40 mins

40 mins

Blinis with Fruits and Applesauce recipe

Blinis with Fruits and Applesauce

(0)

90 mins

90 mins

Shrimp with Couscous and Mixed Vegetables recipe

Shrimp with Couscous and Mixed Vegetables

(0)

40 mins

40 mins

480 calories

91

(0)

50 mins

50 mins

531 calories

62

Sea Bream and Quince Soup with Couscous recipe

Sea Bream and Quince Soup with Couscous

(0)

50 mins

770 mins

Couscous with Figs recipe

Couscous with Figs

(0)

25 mins

25 mins

753 calories

69

We hope you enjoy our EAT SMARTER recipes in the Cereal collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Cereal. If you like what you eat, please share your experience with us on our community and social media pages.