Stew recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Lamb stew Recipes

Lentil Stew Recipes

Turkey breast Recipes

Turkey stew meat

2,017 Stew recipes from EAT SMARTER

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Hungarian-style Goulash Soup recipe

Hearty Diet Recipe

Hungarian-style Goulash Soup

(20)

30 mins

130 mins

443 calories

84

Red Lentil Curry Soup recipe

Soul Food

Red Lentil Curry Soup

(12)

15 mins

40 mins

254 calories

96

Ground Beef Chili with Potato Wedges recipe

Variation On A Classic Dish

Ground Beef Chili with Potato Wedges

(10)

25 mins

95 mins

563 calories

Cabbage Leek Soup with White Beans recipe

Quick Lunch

Cabbage Leek Soup with White Beans

(11)

25 mins

50 mins

354 calories

Coconut Curry Chowder with Seafood recipe

Strengthening Protein Dish

Coconut Curry Chowder with Seafood

(9)

45 mins

45 mins

624 calories

94

Curried Chicken Soup recipe

EatSmarter exclusive recipe

Curried Chicken Soup

with Mushrooms and Noodles

(8)

25 mins

55 mins

369 calories

Indian Lentil Stew with Eggplant recipe

Fine Vegetable Cuisine

Indian Lentil Stew with Eggplant

(8)

20 mins

45 mins

361 calories

93

Ham and Vegetable Stew recipe

Heart-Healthy

Ham and Vegetable Stew

with Barley

(7)

40 mins

50 mins

237 calories

85

Easy Goulash recipe

Smarter Home Cooking

(7)

40 mins

120 mins

329 calories

93

Lentils Soup with Spaetzle recipe

Lentils Soup with Spaetzle

(6)

45 mins

95 mins

647 calories

81

Braised Beef in Red Wine Sauce (Boeuf Bourguignon) recipe

Strengthening Protein Dish

Braised Beef in Red Wine Sauce (Boeuf Bourguignon)

(6)

50 mins

200 mins

781 calories

79

White Cabbage Chickpea Pot recipe

Soul Food

White Cabbage Chickpea Pot

(6)

45 mins

45 mins

364 calories

98

Lamb and Pumpkin Stew with Rice Noodles recipe

Variation On A Classic Dish

Lamb and Pumpkin Stew with Rice Noodles

(6)

35 mins

110 mins

415 calories

Savoury Vegetable Turkey Stew recipe

Savoury Vegetable Turkey Stew

(5)

25 mins

45 mins

Asian Chicken Stirfry with Carrots, Leeks and Celery recipe

Asian Chicken Stirfry with Carrots, Leeks and Celery

(6)

35 mins

35 mins

Brussels Sprout and Lentil Stew recipe

Healthy Gourmet Kitchen

Brussels Sprout and Lentil Stew

(5)

40 mins

220 mins

356 calories

Yellow Lentil Soup recipe

Smarter Home Cooking

Yellow Lentil Soup

(4)

30 mins

60 mins

Creamy Potato Soup with Ham recipe

Local Kitchen

Creamy Potato Soup with Ham

and cabbage

(4)

25 mins

55 mins

209 calories

79

Lentil, Mango and Coconut Curry recipe

Lentil, Mango and Coconut Curry

(4)

30 mins

30 mins

390 calories

97

Butternut Squash Chili with Meatballs recipe

Butternut Squash Chili with Meatballs

(4)

60 mins

60 mins

530 calories

94

Cabbage Vegetable Soup with Sausages recipe

Local Kitchen

Cabbage Vegetable Soup with Sausages

(5)

20 mins

50 mins

517 calories

88

Zesty Chickpea Stew recipe

Healthier Version Of A Classic Recipe

Zesty Chickpea Stew

with ayran chili topping

(4)

40 mins

40 mins

252 calories

Creole Crawfish Stew recipe

EatSmarter exclusive recipe

Creole Crawfish Stew

with Okra, Spinach and Potatoes

(3)

60 mins

60 mins

280 calories

Smarter Onion Soup recipe

Metabolism Booster

Smarter Onion Soup

with Fennel and Tomatoes

(3)

60 mins

60 mins

446 calories

Classic Goulash with Bread Dumplings recipe

Classic Goulash with Bread Dumplings

(3)

50 mins

140 mins

1076 calories

73

Red Lentils with Warm Spices recipe

Red Lentils with Warm Spices

and Ginger

(3)

40 mins

40 mins

300 calories

100

Pea Stew with Pork Cheek recipe

Pea Stew with Pork Cheek

(3)

120 mins

120 mins

Lamb Rice Casserole recipe

Lamb Rice Casserole

(3)

60 mins

60 mins

Beef and Bean Chili recipe

Protein-Packed Dinner

Beef and Bean Chili

(3)

110 mins

110 mins

547 calories

94

Tom Kha Gai Soup with Rice Noodles recipe

No Lactose, All Flavor

Tom Kha Gai Soup with Rice Noodles

and vegetables

(3)

40 mins

40 mins

645 calories

84

Spicy Vegan Rice Stew recipe

Basic Healthy Recipe

Spicy Vegan Rice Stew

(3)

45 mins

4365 mins

494 calories

97

Vietnamese Soup recipe

Guilt-Free Delicacy

Vietnamese Soup

with Beef and Rice Noodles

(2)

75 mins

195 mins

346 calories

94

Spicy Vegetable Stew recipe

EatSmarter exclusive recipe

Spicy Vegetable Stew

with Calamari and Tomatoes

(2)

60 mins

70 mins

260 calories

89

Asian Seafood and Kimchi Soup recipe

Smarter Home Cooking

Asian Seafood and Kimchi Soup

with Tofu

(2)

10 mins

22 mins

92

Chestnuts, Pumpkin and Lentils in Pumpkin Shell recipe

Chestnuts, Pumpkin and Lentils in Pumpkin Shell

(2)

60 mins

60 mins

444 calories

100

Chili Con Carne recipe

Chili Con Carne

(2)

30 mins

80 mins

508 calories

90

Tomato-Mushroom Barley Soup recipe

Tomato-Mushroom Barley Soup

(2)

30 mins

800 mins

Irish-Style Lamb Stew recipe

Irish-Style Lamb Stew

(2)

40 mins

130 mins

Bean and Potato Stew recipe

Bean and Potato Stew

(2)

30 mins

840 mins

398 calories

79

Classic Goulash with Peppers and Noodles recipe

Classic Goulash with Peppers and Noodles

(2)

25 mins

115 mins

665 calories

85

Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce recipe

Vegetable Stew with Potatoes, Kohlrabi and Onions in Creamy Sauce

(2)

60 mins

60 mins

1034 calories

71

Lentil Soup with Vegetables recipe

Fine Vegetable Cuisine

Lentil Soup with Vegetables

(2)

20 mins

785 mins

321 calories

86

Chili Con Carne with Mexican Flatbread (Tortillas) recipe

Chili Con Carne with Mexican Flatbread (Tortillas)

(2)

80 mins

80 mins

Red Bean Chili recipe

For The Whole Family

(2)

40 mins

40 mins

Chickpea Chorizo Stew recipe

Protein-Packed Dinner

Chickpea Chorizo Stew

(2)

50 mins

50 mins

469 calories

92

Beef Stew with Vegetables recipe

Smarter Home Cooking

Beef Stew with Vegetables

(2)

30 mins

150 mins

475 calories

100

Vegetable White Bean Soup recipe

Smarter Home Cooking

Vegetable White Bean Soup

(2)

35 mins

70 mins

131 calories

100

Vegetable Soup recipe

Smarter Home Cooking

(2)

35 mins

35 mins

247 calories

100

We hope you enjoy our EAT SMARTER recipes in the Stew collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Stew. If you like what you eat, please share your experience with us on our community and social media pages.