Dinner recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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low-carb dinner
3,487 Dinner recipes from EAT SMARTER
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Roasted Chicken with Parsnips and Carrots recipe
Basic Healthy Recipe
Roasted Chicken with Parsnips and Carrots

with Lentils

5
(7)

60 mins

100 mins

672 calories

Monkfish Cutlets recipe
EatSmarter exclusive recipe
Monkfish Cutlets

with Yellow Tomatoes

5
(7)

35 mins

35 mins

240 calories

85
Grilled Asparagus with Poached Egg recipe
Flavorful Diet Breakfast
Grilled Asparagus with Poached Egg
5
(7)

20 mins

20 mins

233 calories

89
Strawberry Watermelon Gazpacho recipe
Light And Refreshing
Strawberry Watermelon Gazpacho
5
(7)

15 mins

15 mins

147 calories

100
Turnip Kale Curry with Chicken recipe
Low-Carb and Protein-Rich
Turnip Kale Curry with Chicken
5
(7)

30 mins

40 mins

315 calories

95
Marinated Veal Skewers recipe
Healthy Grilling
Marinated Veal Skewers
5
(7)

45 mins

525 mins

315 calories

79
Eggs Florentine on Sweet Potato Toast recipe
Variation On A Classic Dish
Eggs Florentine on Sweet Potato Toast
5
(8)

40 mins

40 mins

304 calories

90
Smarter Red Cabbage recipe
Vegetarian Weight Loss Recipe
Smarter Red Cabbage
5
(7)

20 mins

80 mins

176 calories

79
Sauerkraut Buddy recipe
Stomach-Soothing
Sauerkraut Buddy
5
(7)

40 mins

55 mins

505 calories

93
Easy Goulash recipe
Smarter Home Cooking
Easy Goulash
5
(7)

40 mins

120 mins

329 calories

93
Indian Chicken Curry recipe
Protein-Packed Dinner
Indian Chicken Curry
5
(8)

20 mins

55 mins

655 calories

Cheese Omelet with Spring Onions recipe
Protein-Packed Vegetarian Recipe
Cheese Omelet with Spring Onions
5
(7)

25 mins

25 mins

366 calories

83
Rye Bread with Goat Cheese and Honey recipe
Smarter Snack
Rye Bread with Goat Cheese and Honey
5
(8)

15 mins

15 mins

294 calories

83
Seafood Gratin with Pesto recipe
Easily Digestible
Seafood Gratin with Pesto

plus zucchini and broccoli

5
(8)

20 mins

40 mins

326 calories

97
Quick Rice Pan with Broccoli recipe
Quick Recipe For One
Quick Rice Pan with Broccoli
5
(7)

30 mins

30 mins

497 calories

90
Basmati Rice Salad with Pomegranate and Pistachios recipe
Meal Prep Recipe
Basmati Rice Salad with Pomegranate and Pistachios
5
(7)

55 mins

55 mins

422 calories

Chicken Ramen with Vegetables recipe
High-Protein
Chicken Ramen with Vegetables
5
(8)

45 mins

45 mins

589 calories

Japanese Pumpkin Soup recipe
Healthier Version Of A Classic Recipe
Japanese Pumpkin Soup
5
(8)

15 mins

35 mins

230 calories

97
Winter Lasagna with Kale and Beets recipe
Variation On A Classic Dish
Winter Lasagna with Kale and Beets
5
(7)

40 mins

90 mins

614 calories

97
Sheet Pan Chicken and Butternut Squash recipe
Basic Healthy Recipe
Sheet Pan Chicken and Butternut Squash
5
(11)

35 mins

80 mins

387 calories

98
Stuffed Roast Chicken recipe
High-Protein
Stuffed Roast Chicken

with Couscous, Raisins and Cinnamon

5
(6)

40 mins

120 mins

711 calories

89
Green Bean Gratin recipe
EatSmarter exclusive recipe
Green Bean Gratin
5
(6)

15 mins

15 mins

317 calories

98
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Vegan Sweet Potato Burger recipe
Vegan Delicacy
Vegan Sweet Potato Burger
5
(6)

40 mins

70 mins

620 calories

87
Pumpkin Waffles with Mushroom Prawns recipe
Variation On A Classic Dish
Pumpkin Waffles with Mushroom Prawns
5
(6)

45 mins

45 mins

447 calories

85
Beef Roulades with Plum-chestnut Filling recipe
Basic Healthy Recipe
Beef Roulades with Plum-chestnut Filling
5
(6)

50 mins

150 mins

838 calories

86
Winter Bowl with Hemp Seed Balls recipe
Clean Eating Recipe
Winter Bowl with Hemp Seed Balls

with cabbage, white beans and oats

5
(6)

50 mins

50 mins

680 calories

83
Zucchini with Lemon Sauce and Feta recipe
Basic Healthy Recipe
Zucchini with Lemon Sauce and Feta
5
(6)

20 mins

20 mins

188 calories

93
Vegan Zucchini Pesto recipe
Vegan Delicacy
Vegan Zucchini Pesto
5
(6)

10 mins

10 mins

100 calories

99
Swabian Potato Salad recipe
Local Kitchen
Swabian Potato Salad
5
(6)

30 mins

90 mins

306 calories

94
Pulled Mushroom Burger recipe
Guilt-Free Fast Food
Pulled Mushroom Burger
5
(6)

20 mins

20 mins

400 calories

73
Zucchini and Tomato Gratin recipe
Low-Cal Baking
Zucchini and Tomato Gratin
4.714285
(7)

50 mins

50 mins

309 calories

87
Zucchini Soup with Chanterelles and Potatoes recipe
Filling And Healthy Side Dish
Zucchini Soup with Chanterelles and Potatoes
5
(6)

30 mins

45 mins

256 calories

93
Sauteed Halibut with Zucchini recipe
Low-Carb and Protein-Rich
Sauteed Halibut with Zucchini
5
(6)

25 mins

25 mins

443 calories

94
Tofu Curry with Green Vegetables recipe
Satisfying Vegan Food
Tofu Curry with Green Vegetables
5
(6)

45 mins

45 mins

293 calories

94
Cod Fillets in Tomato Leek Caper Sauce recipe
Protein-Packed Dinner
Cod Fillets in Tomato Leek Caper Sauce
5
(8)

35 mins

35 mins

192 calories

90
Pumpkin Sweet Potato Soup recipe
Soul Food
Pumpkin Sweet Potato Soup

with apples and croutons

5
(6)

25 mins

25 mins

347 calories

86
White Cabbage Chickpea Pot recipe
Soul Food
White Cabbage Chickpea Pot
5
(6)

45 mins

45 mins

364 calories

98
Lamb and Pumpkin Stew with Rice Noodles recipe
Variation On A Classic Dish
Lamb and Pumpkin Stew with Rice Noodles
5
(6)

35 mins

110 mins

415 calories

Fennel Crusted Salmon and Lemon Crème Fraîche recipe
Good Source of Omega-3s
Fennel Crusted Salmon and Lemon Crème Fraîche

with Sweet Potatoes

5
(7)

50 mins

50 mins

698 calories

94
Spicy Cajun Sheet Pan Dinner recipe
High-Protein
Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

5
(6)

35 mins

35 mins

716 calories

96
Barley Spinach and Mushroom Skillet recipe
Vegetarian Delicacy
Barley Spinach and Mushroom Skillet
5
(7)

30 mins

30 mins

574 calories

94
Coconut Pea Soup recipe
Soul Food
Coconut Pea Soup
5
(6)

25 mins

25 mins

347 calories

93
Pasta with Vegan Cauliflower Sauce recipe
Quick and Easy
Pasta with Vegan Cauliflower Sauce
5
(7)

30 mins

30 mins

660 calories

98
Kimchi Fried Rice recipe
Local Kitchen
Kimchi Fried Rice
5
(6)

45 mins

45 mins

535 calories

Lentil Noodles with Squash and Tahini Dressing recipe
Variation On A Classic Dish
Lentil Noodles with Squash and Tahini Dressing
5
(6)

35 mins

35 mins

487 calories

100
California Salmon Bowl recipe
High-Protein
California Salmon Bowl
5
(6)

60 mins

60 mins

524 calories

74

Dinner is the most important meal of the day, a chance not just to end your day with a delicious plate of good, but an opportunity to enjoy quality time with family. And whether you're looking for a quick 30-minute weeknight meal like our Pizza Toasts with Tomatoes, Olives and Mozzarella, an elegant dinner party meal like our Stuffed Roasted Chicken with Couscous, or cooking for young picky eaters, we've got you more than covered. Check out all our EAT SMARTER! dinner recipes here.

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