Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Finger Food Recipes

Wraps Recipes

Popcorn

Party Snack Recipes

Dips Recipes

Gluten-free Snack Recipes

Gluten-free Snack

High-protein Snack Recipes

High-protein Snack

Low Carb Snacks Recipes

Low-calorie Snack Recipes

Low-calorie Snack

Low Fat Snack-Rezepte

Paleo Snacks Recipes

Vegan Snacks Recipes

Vegetarian Snacks Recipes

Vegetarian Snack

1,712 Snack recipes from EAT SMARTER

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Eggs in a Glass recipe

Protein-Packed Vegetarian Recipe

Eggs in a Glass

with Spicy Salsa

(8)

20 mins

20 mins

98 calories

96

Roasted-Eggplant Spread on Flatbreads recipe

Classic Vegetarian Dish

Roasted-Eggplant Spread on Flatbreads

with Tahini Sauce

(4)

60 mins

60 mins

444 calories

81

Mexican Salad recipe

Smarter Snack

with Spicy Beef In A Tortilla Basket

(4)

50 mins

50 mins

452 calories

83

Artichoke Puree on Corn Cakes recipe

EatSmarter exclusive recipe

Artichoke Puree on Corn Cakes

with Almonds

(4)

20 mins

30 mins

72 calories

84

Pomegranate Smoothie recipe

Smarter Snack

Pomegranate Smoothie

with Cranberries

(4)

10 mins

10 mins

152 calories

73

Mixed Seafood Pizza recipe

Variation On A Classic Dish

Mixed Seafood Pizza

with Fennel and Orange

(4)

30 mins

75 mins

306 calories

Turkey Meatballs recipe

EatSmarter exclusive recipe

Turkey Meatballs

with Peppers

(4)

25 mins

40 mins

160 calories

85

Smoked Salmon Sushi recipe

Variation On A Classic Dish

Smoked Salmon Sushi

(4)

30 mins

45 mins

212 calories

71

Crêpe Purses recipe

EatSmarter exclusive recipe

with Caramelized Salsify

(4)

60 mins

60 mins

205 calories

81

Spicy Tomato-Buttermilk Drink recipe

EatSmarter exclusive recipe

Spicy Tomato-Buttermilk Drink

Breakfast Bloody Mary

(4)

10 mins

25 mins

81 calories

92

Whole Wheat Bread with Sour Cream and Fresh Carrot recipe

recommended by IN FORM

Whole Wheat Bread with Sour Cream and Fresh Carrot

(4)

10 mins

10 mins

173 calories

92

Prosciutto Pancake Wraps recipe

Great For The Office

Prosciutto Pancake Wraps

with Gouda Cheese

(26)

30 mins

40 mins

238 calories

76

Spring Cloudbread recipe

Healthy Low-Carb Snack

Spring Cloudbread

(11)

20 mins

40 mins

237 calories

96

Artichoke Tortilla recipe

Healthy Gourmet Kitchen

Artichoke Tortilla

with Tomatoes and Feta Cheese

(18)

20 mins

25 mins

246 calories

88

Whole-Grain Bread with Beets recipe

Start the Day Off Right

Whole-Grain Bread with Beets

and Nasturtiums

(7)

10 mins

10 mins

99 calories

99

Bulgur with Orange Vinaigrette and Figs recipe

Seasonal Kitchen

Bulgur with Orange Vinaigrette and Figs

(7)

20 mins

20 mins

370 calories

79

Date Almond Cookies recipe

Clean Baking Recipe

Date Almond Cookies

with Ginger

(7)

35 mins

65 mins

125 calories

93

Spicy Pear Kohlrabi Slaw recipe

EatSmarter exclusive recipe

Spicy Pear Kohlrabi Slaw

with Yogurt-Lime Sauce

(10)

20 mins

75 mins

106 calories

85

Quick Corn Fritters recipe

Quick and Easy

Quick Corn Fritters

with Herbed Cream Cheese

(10)

15 mins

15 mins

557 calories

79

Pumpkin Rösti recipe

Local & Seasonal

with herb sour cream

(10)

60 mins

60 mins

303 calories

92

Blueberry and Coconut Scones recipe

Baking with Superfoods

Blueberry and Coconut Scones

(13)

15 mins

30 mins

227 calories

79

Eggs in Mustard-Dill Sauce recipe

Healthier Version Of A Classic Recipe

Eggs in Mustard-Dill Sauce

(20)

30 mins

30 mins

326 calories

79

Mashed Potato Pancakes recipe

Good Mood Recipe

Mashed Potato Pancakes

(21)

45 mins

85 mins

449 calories

77

Chicken Wraps recipe

EatSmarter exclusive recipe

with Papaya and Mango Chutney

(12)

25 mins

45 mins

187 calories

79

Lentil Curry Spread recipe

Plant-based Protein

Lentil Curry Spread

(9)

20 mins

20 mins

72 calories

96

Hearty Protein Bread recipe

Low-Carb Substitute

Hearty Protein Bread

(9)

30 mins

90 mins

123 calories

Avocado-Cilantro Toast recipe

Smarter Snack

Avocado-Cilantro Toast

with a Spicy Virgin Mary

(6)

30 mins

720 mins

393 calories

88

Catalan Toasts recipe

Smarter Snack

with Tomatoes

(6)

25 mins

25 mins

172 calories

67

Sun-Dried Tomato Bread recipe

Healthy Dinner

Sun-Dried Tomato Bread

(6)

40 mins

980 mins

140 calories

54

Spicy Green Smoothie recipe

Guilt-Free Snack

Spicy Green Smoothie

with Yogurt, Chives and Paprika

(6)

5 mins

5 mins

50 calories

79

Filo Wrapped Asparagus recipe

Smarter Snack

Filo Wrapped Asparagus

(6)

30 mins

45 mins

254 calories

67

Potato Focaccia recipe

Basic Healthy Recipe

Potato Focaccia

with Zucchini

(6)

30 mins

180 mins

448 calories

83

Chicken Salad with Grapes recipe

EatSmarter exclusive recipe

Chicken Salad with Grapes

on Toasted Bread

(3)

45 mins

45 mins

677 calories

88

Truffled Celery Root Puree recipe

EatSmarter exclusive recipe

Truffled Celery Root Puree

with Tuna

(3)

50 mins

50 mins

102 calories

86

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

(3)

45 mins

45 mins

220 calories

79

Stir-Fried Mung Bean Sprouts recipe

EatSmarter exclusive recipe

Stir-Fried Mung Bean Sprouts

From the Wok

(4)

15 mins

15 mins

54 calories

79

Chicken Satay recipe

Healthy Gourmet Kitchen

(3)

50 mins

110 mins

181 calories

98

Fruity Chicken Skewers recipe

Protein-Packed Lunch

Fruity Chicken Skewers

with Cilantro-Curry Yogurt

(3)

25 mins

35 mins

230 calories

72

Ricotta Stuffed Tomatoes recipe

EatSmarter exclusive recipe

Ricotta Stuffed Tomatoes

(3)

30 mins

30 mins

142 calories

95

Walnut Bread with Pears recipe

Clean Baking Recipe

Walnut Bread with Pears

(3)

40 mins

175 mins

3427 calories

60

Avocado Yogurt Dip recipe

High in Healthy Fats

Avocado Yogurt Dip

Creamy Guacamole

(11)

15 mins

15 mins

98 calories

94

Ginger and Chile Pepper Carrots recipe

Smarter Home Cooking

Ginger and Chile Pepper Carrots

with Camembert and Limburger Cheese

(11)

25 mins

25 mins

207 calories

94

Zucchini and Herb Cheese Spread recipe

Start the Day Off Right

Zucchini and Herb Cheese Spread

on Whole Wheat Bread

(8)

25 mins

25 mins

251 calories

96

Ricotta and Spinach Fritters recipe

Low-Cal Fingerfood

Ricotta and Spinach Fritters

with Tomato Salad

(8)

50 mins

65 mins

288 calories

87

Wake-up Energy Balls recipe

Brain Food

Wake-up Energy Balls

(8)

15 mins

15 mins

81 calories

84

Coconut and Mango Cream recipe

Filling High Protein Breakfast

Coconut and Mango Cream

with Dried Cranberries

(10)

15 mins

15 mins

308 calories

Sushi Cake recipe

Guilt-Free Delicacy

with Salmon and Nori

(5)

15 mins

75 mins

332 calories

73

Shrimp Rolls recipe

Healthy Gourmet Kitchen

with Bean Sprouts and Ginger

(5)

30 mins

40 mins

158 calories

88

Throw away those potato chips and bonbons and start making your own snacks! Not only are homemade snacks much more affordable and nutrient-packed than store-bought varieties, but they also don’t contain the myriad preservatives and added sugars and sodium that most store-bought snacks do. Plus, making homemade iterations of all your favorite snacks is incredibly easy, from Homemade Purple Potato Chips to dips and sweet treats. Find all of our EAT SMARTER! snack recipes here.