Alfalfa sprouts recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

62 Alfalfa sprouts recipes from EAT SMARTER

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Sweet Potato Toast with Cream Cheese and Avocado recipe

Quick Clean Eating Recipe

Sweet Potato Toast with Cream Cheese and Avocado

(39)

20 mins

30 mins

372 calories

93

Veggie Stuffed Portobello Mushrooms recipe

Classic Vegetarian Dish

Veggie Stuffed Portobello Mushrooms

(4)

35 mins

50 mins

200 calories

100

Roasted Potatoes with Cucumber-Radish Cream recipe

Roasted Potatoes with Cucumber-Radish Cream

(3)

50 mins

50 mins

416 calories

95

Potatoes with Cucumber-Sour Cream Topping recipe

Potatoes with Cucumber-Sour Cream Topping

(2)

35 mins

35 mins

361 calories

98

Smoked Chicken Salad Sandwiches recipe

EatSmarter exclusive recipe

Smoked Chicken Salad Sandwiches

with Pineapple, Mushrooms and Crunchy Sprouts

(1)

25 mins

25 mins

425 calories

92

Arugula Gorgonzola Burger recipe

Quick and Easy

Arugula Gorgonzola Burger

(1)

10 mins

25 mins

Mixed Salad with Chicken and Feta Cheese recipe

Mixed Salad with Chicken and Feta Cheese

(1)

20 mins

30 mins

476 calories

91

Vegetable Soup with Turkey recipe

Flu-Season Savior

Vegetable Soup with Turkey

(1)

150 mins

150 mins

320 calories

93

Stuffed Cherry Tomatoes with Sprouts and Avocado Cream recipe

Stuffed Cherry Tomatoes with Sprouts and Avocado Cream

(1)

20 mins

20 mins

297 calories

90

Edamame Burgers recipe

Vegan Delicacy

Edamame Burgers

(1)

45 mins

870 mins

734 calories

94

Veggie Burger recipe

Vegetarian Delicacy

(1)

40 mins

100 mins

771 calories

89

Spicy Radish Rolls recipe

EatSmarter exclusive recipe

Spicy Radish Rolls

with Red Lentils

(2)

45 mins

55 mins

205 calories

100

Chicken Wraps with Spicy Yogurt Sauce recipe

To-Go

Chicken Wraps with Spicy Yogurt Sauce

with Avocado and Sprouts

(7)

20 mins

20 mins

294 calories

87

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts recipe

Radicchio Salad with Potatoes, Eggs and Alfalfa Sprouts

(1)

35 mins

35 mins

233 calories

86

Avocado and Melon Salad recipe

Avocado and Melon Salad

(1)

20 mins

20 mins

391 calories

90

Fruity Avocado Salad with Grapefruit recipe

Fruity Avocado Salad with Grapefruit

(1)

30 mins

30 mins

321 calories

100

Vegetable, Turkey and Sausage Kebabs with Yogurt Dip recipe

Vegetable, Turkey and Sausage Kebabs with Yogurt Dip

(0)

40 mins

48 mins

Cucumber and Mixed Herb Smoothie recipe

Cucumber and Mixed Herb Smoothie

(0)

15 mins

15 mins

Avocado and Tomato Sandwiches recipe

Avocado and Tomato Sandwiches

(0)

15 mins

15 mins

Tofu Burgers recipe

(0)

40 mins

40 mins

Vegan-style Salad Bowl recipe

Vegan-style Salad Bowl

(0)

75 mins

75 mins

Leek and Cashew Nut Quinoa Salad recipe

Leek and Cashew Nut Quinoa Salad

(0)

5 mins

25 mins

563 calories

100

Jacket Potatoes Stuffed with Roll-mops and Prawns recipe

Jacket Potatoes Stuffed with Roll-mops and Prawns

(0)

30 mins

30 mins

Green Salad with Sprouts and Edible Flowers recipe

Green Salad with Sprouts and Edible Flowers

(0)

15 mins

15 mins

Alfalfa Sprouts with Crab Claws recipe

Alfalfa Sprouts with Crab Claws

(0)

10 mins

10 mins

Chickpea and Vegetable Salad recipe

Chickpea and Vegetable Salad

(0)

10 mins

15 mins

294 calories

96

Mixed Salad recipe

(0)

20 mins

20 mins

169 calories

100

Bagels with Cream Cheese, Horseradish, and Sprouts recipe

Bagels with Cream Cheese, Horseradish, and Sprouts

(0)

150 mins

150 mins

Savoury Flan with Carrot and Sprout Salad recipe

Savoury Flan with Carrot and Sprout Salad

(0)

30 mins

60 mins

456 calories

81

Melon Salad with Goat Cheese and Prosciutto recipe

Melon Salad with Goat Cheese and Prosciutto

(0)

30 mins

30 mins

281 calories

Carrot Salad with Sprouts recipe

Carrot Salad with Sprouts

(0)

40 mins

40 mins

100 calories

Pita Sandwiches with Chicken Filling recipe

Pita Sandwiches with Chicken Filling

(0)

15 mins

15 mins

Flatbread Stuffed with Corn and Sprout Salad recipe

Flatbread Stuffed with Corn and Sprout Salad

(0)

25 mins

25 mins

310 calories

88

Wild Strawberry Salad with Cottage Cheese and Sprouts recipe

Wild Strawberry Salad with Cottage Cheese and Sprouts

(0)

15 mins

15 mins

119 calories

83

Yogurt with Pineapple and Alfalfa Sprouts recipe

Yogurt with Pineapple and Alfalfa Sprouts

(0)

10 mins

10 mins

332 calories

67

Smoked Salmon Sandwich with Sprouts recipe

Smoked Salmon Sandwich with Sprouts

(0)

15 mins

15 mins

295 calories

90

Salmon Carpaccio with Scallops recipe

Salmon Carpaccio with Scallops

(0)

30 mins

150 mins

168 calories

71

Creamy Shrimp Tacos recipe

Creamy Shrimp Tacos

(0)

25 mins

25 mins

243 calories

Fruity Salad with Gorgonzola recipe

Fruity Salad with Gorgonzola

(0)

25 mins

25 mins

240 calories

98

Mixed Canapés recipe

(0)

45 mins

45 mins

Two Fish Canapes recipe

Two Fish Canapes

(0)

30 mins

30 mins

645 calories

Fennel and Orange Salad with Radicchio recipe

Fennel and Orange Salad with Radicchio

(0)

30 mins

30 mins

185 calories

95

Meatballs with Watercress Salad recipe

Meatballs with Watercress Salad

(0)

35 mins

35 mins

776 calories

81

Burger Topping with Plum and Sprouts recipe

Burger Topping with Plum and Sprouts

(0)

20 mins

20 mins

392 calories

90

Vegetable Nori Rolls recipe

Vegetable Nori Rolls

(0)

20 mins

20 mins

Beet, Radicchio and Smoked Mackerel Salad recipe

Beet, Radicchio and Smoked Mackerel Salad

(0)

25 mins

25 mins

415 calories

86

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola recipe

Mixed Leaf Salad with Oranges, Sprouts and Gorgonzola

(0)

25 mins

25 mins

301 calories

92

Sandwiches with Pear and Shrimp recipe

Sandwiches with Pear and Shrimp

(0)

20 mins

20 mins

632 calories

90