Coconut flakes recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

186 Coconut flakes recipes from EAT SMARTER

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Coconut Melon Cream recipe

Coconut Melon Cream

(0)

25 mins

25 mins

292 calories

Crispy Breaded Cutlet Wraps with Guacamole recipe

Crispy Breaded Cutlet Wraps with Guacamole

(0)

40 mins

50 mins

776 calories

81

Coconut Macaroons recipe

Coconut Macaroons

(0)

45 mins

45 mins

32 calories

73

Chicken Legs with Zucchini and Wild Rice recipe

Chicken Legs with Zucchini and Wild Rice

(0)

45 mins

45 mins

1471 calories

Creamy Broccoli Coconut Soup recipe

Creamy Broccoli Coconut Soup

(0)

25 mins

45 mins

Yogurt with Tropical Fruit recipe

Yogurt with Tropical Fruit

(0)

15 mins

15 mins

327 calories

74

Eggless Coconut Macaroons recipe

Eggless Coconut Macaroons

(0)

40 mins

70 mins

Coconut and Vegetable Soup with Pollock recipe

Coconut and Vegetable Soup with Pollock

(0)

20 mins

50 mins

Coconut Chocolate Macaron recipe

Coconut Chocolate Macaron

(0)

30 mins

40 mins

71 calories

60

Mini Cheesecake Tarts with Red Fruit Glaze recipe

Mini Cheesecake Tarts with Red Fruit Glaze

(0)

45 mins

225 mins

572 calories

61

Chocolate Mousse with Grated Coconut recipe

Chocolate Mousse with Grated Coconut

(0)

30 mins

150 mins

Steak with Coconut and Peppers recipe

Steak with Coconut and Peppers

(0)

15 mins

30 mins

Lentil Stew with Vegetables, Coconut Flakes and Naan recipe

Lentil Stew with Vegetables, Coconut Flakes and Naan

(0)

45 mins

45 mins

Coconut Cream with Caramel Pineapple Sauce recipe

Coconut Cream with Caramel Pineapple Sauce

(0)

40 mins

280 mins

580 calories

62

Easter Bunny Cake recipe

Easter Bunny Cake

(0)

80 mins

150 mins

Coconut Soufflé recipe

Coconut Soufflé

(0)

50 mins

50 mins

Fried Ice Cream recipe

Fried Ice Cream

(0)

210 mins

210 mins

1130 calories

67

Mocha-Almond Macaroons recipe

Mocha-Almond Macaroons

(0)

70 mins

70 mins

104 calories

67

Coconut Ice Cream with Mint and Mango recipe

Coconut Ice Cream with Mint and Mango

(0)

50 mins

50 mins

Coconut Shrimp recipe

(0)

15 mins

15 mins

Rice with Turkey, Pork and Shrimp recipe

Rice with Turkey, Pork and Shrimp

(0)

25 mins

25 mins

Coconut Custard Pie recipe

Good Mood Recipe

Coconut Custard Pie

(0)

120 mins

120 mins

Lamb Coconut Curry recipe

Lamb Coconut Curry

(0)

45 mins

45 mins

Rack of Lamb with Gnocchi recipe

Rack of Lamb with Gnocchi

(0)

50 mins

50 mins

Spiced Sea Bass recipe

Spiced Sea Bass

(0)

25 mins

25 mins

570 calories

87

Coconut Cream with Tropical Fruit recipe

Coconut Cream with Tropical Fruit

(0)

20 mins

20 mins

Cherries Dipped in White Chocolate and Coconut recipe

Cherries Dipped in White Chocolate and Coconut

(0)

15 mins

15 mins

409 calories

67

Coconut Curry Soup recipe

Coconut Curry Soup

(0)

30 mins

30 mins

Pineapple and Papaya with Coconut Sauce recipe

Pineapple and Papaya with Coconut Sauce

(0)

30 mins

30 mins

504 calories

63

Date and Coconut Macaroons recipe

Date and Coconut Macaroons

(0)

30 mins

30 mins

Roast Turkey Roulade with Bell Peppers recipe

Roast Turkey Roulade with Bell Peppers

(0)

45 mins

135 mins

619 calories

97

Iced Coconut Meringues recipe

Iced Coconut Meringues

(0)

75 mins

75 mins

36 calories

61

Bell Pepper Turkey Rolls with Cabbage recipe

Bell Pepper Turkey Rolls with Cabbage

(0)

45 mins

135 mins

619 calories

97

Tropical Chicken Salad recipe

Tropical Chicken Salad

(0)

45 mins

45 mins

486 calories

82

Fruity Pork Curry recipe

Fruity Pork Curry

(0)

40 mins

55 mins

452 calories

90

Coconut and Mango Trifle recipe

Coconut and Mango Trifle

(0)

30 mins

60 mins

Chocolate Truffles recipe

Chocolate Truffles

(0)

25 mins

25 mins

181 calories

62

Cake with Tropical Fruits recipe

Cake with Tropical Fruits

(0)

300 mins

300 mins

Indian Semolina Cake recipe

Indian Semolina Cake

(0)

60 mins

105 mins

Coconut Sweet Potato Soup recipe

Coconut Sweet Potato Soup

(0)

20 mins

50 mins

Vegan Granola Bars with Coconut and Raisins recipe

Vegan Granola Bars with Coconut and Raisins

(0)

30 mins

60 mins

Crunchy Amaranth Granola Bars recipe

Crunchy Amaranth Granola Bars

(0)

30 mins

55 mins

189 calories

100