Garam Masala recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

281 Garam Masala recipes from EAT SMARTER

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Battered Vegetables recipe

Battered Vegetables

(0)

45 mins

45 mins

318 calories

94

Pumpkin Curry with Prawns recipe

Pumpkin Curry with Prawns

(0)

25 mins

25 mins

A Trio of Coconut and Curry Soups recipe

A Trio of Coconut and Curry Soups

(0)

70 mins

110 mins

663 calories

92

Potato Croquettes recipe

Potato Croquettes

(0)

50 mins

50 mins

296 calories

87

Roast Duck Breast with Red Cabbage recipe

Roast Duck Breast with Red Cabbage

(0)

80 mins

80 mins

Grilled Chicken Breasts and Peaches recipe

Grilled Chicken Breasts and Peaches

(0)

90 mins

90 mins

Vegetable Stew recipe

(0)

30 mins

30 mins

223 calories

84

Grilled Red Snapper recipe

Grilled Red Snapper

(0)

35 mins

35 mins

Calamari with Scallions recipe

Calamari with Scallions

(0)

15 mins

15 mins

318 calories

92

Lamb Stew recipe

(0)

105 mins

825 mins

Vegetables with Lentils and Flatbread recipe

Vegetables with Lentils and Flatbread

(0)

165 mins

165 mins

Beef with Limes recipe

Beef with Limes

(0)

20 mins

740 mins

126 calories

97

Potato Curry recipe

(0)

35 mins

35 mins

454 calories

88

Indian Potatoes with Yogurt Sauce recipe

Indian Potatoes with Yogurt Sauce

(0)

50 mins

50 mins

Lentils with Papaya recipe

Lentils with Papaya

(0)

20 mins

20 mins

202 calories

92

Kedgeree recipe

(0)

30 mins

30 mins

523 calories

82

(0)

50 mins

50 mins

288 calories

87

Pumpkin Soup with Shrimp recipe

Pumpkin Soup with Shrimp

(0)

35 mins

35 mins

Deep Fried Ground Lamb Pies (Samosas) recipe

Deep Fried Ground Lamb Pies (Samosas)

(0)

60 mins

60 mins

2660 calories

73

Chicken Curry with Rice recipe

Chicken Curry with Rice

(0)

30 mins

225 mins

621 calories

86

Jerusalem Artichoke Stew recipe

Jerusalem Artichoke Stew

(0)

30 mins

55 mins

192 calories

93

Chicken Curry recipe

(0)

25 mins

220 mins

620 calories

85

Rice-Bean Soup recipe

(0)

20 mins

185 mins

176 calories

90

Potato Chickpea Crepes recipe

Potato Chickpea Crepes

(0)

35 mins

70 mins

414 calories

84

Beef Stew with Potatoes recipe

Beef Stew with Potatoes

(0)

20 mins

120 mins

498 calories

89

Duck Wraps recipe

(0)

20 mins

20 mins

611 calories

75

Tandoori Chicken recipe

Tandoori Chicken

(0)

40 mins

780 mins

296 calories

89

Coconut Chicken with Papadum recipe

Coconut Chicken with Papadum

(0)

50 mins

50 mins

Stuffed Naan recipe

(0)

40 mins

80 mins

210 calories

72

Indian Spiced Vegetables recipe

Indian Spiced Vegetables

(0)

30 mins

30 mins

Stewed Spiced Vegetables recipe

Stewed Spiced Vegetables

(0)

50 mins

50 mins

190 calories

96

Corn Soup recipe

(0)

40 mins

40 mins

338 calories

Savoy Cabbage Parcels with Yogurt and Raisins recipe

Savoy Cabbage Parcels with Yogurt and Raisins

(0)

60 mins

60 mins

1464 calories

90

Cauliflower with Yogurt Sauce recipe

Cauliflower with Yogurt Sauce

(0)

45 mins

45 mins

148 calories

Indian-Spiced Mashed Potatoes recipe

Indian-Spiced Mashed Potatoes

(0)

30 mins

30 mins

223 calories

98

Lentil and Coconut Soup recipe

Lentil and Coconut Soup

(0)

20 mins

40 mins

341 calories

99

Vegetable Soup with Avocado Salad recipe

Satisfying Vegan Food

Vegetable Soup with Avocado Salad

(0)

30 mins

90 mins

189 calories

100

Winter Vegetables with Tofu recipe

Winter Vegetables with Tofu

(0)

40 mins

250 mins

391 calories

89

Fruity Bean Soup recipe

Fruity Bean Soup

(0)

15 mins

35 mins

136 calories

89

Coconut Shrimp recipe

(0)

15 mins

40 mins

463 calories

90

White Bread Filled with South African Curry recipe

White Bread Filled with South African Curry

(0)

25 mins

65 mins

973 calories

82