Pumpernickel bread recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

42 Pumpernickel bread recipes from EAT SMARTER

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Mango Cream and Pumpernickel Coconut Crunch recipe

Smarter Snack

Mango Cream and Pumpernickel Coconut Crunch

(11)

20 mins

20 mins

282 calories

Cottage Cheese with Strawberries and Pumpernickel Crunch recipe

Filling High Protein Breakfast

Cottage Cheese with Strawberries and Pumpernickel Crunch

(8)

20 mins

20 mins

458 calories

85

Creamy Kohlrabi Soup with Breadcrumbs recipe

Seasonal Kitchen

Creamy Kohlrabi Soup with Breadcrumbs

(2)

20 mins

45 mins

Egg and Tomato Toadstools recipe

Kid's Snacks (7-9 years)

Egg and Tomato Toadstools

Children's Snack (7-9 Years)

(1)

10 mins

20 mins

228 calories

Bread and Fruit Skewers recipe

Bread and Fruit Skewers

(1)

20 mins

20 mins

150 calories

90

Danish Sweet Trifle with Strawberries and Pumpernickel recipe

Danish Sweet Trifle with Strawberries and Pumpernickel

(1)

30 mins

330 mins

403 calories

65

Whole-grain Cheese and Bell Pepper Sandwiches recipe

Whole-grain Cheese and Bell Pepper Sandwiches

(1)

20 mins

20 mins

Cherry Pumpernickel Cream recipe

Cherry Pumpernickel Cream

(1)

25 mins

25 mins

Swedish Salmon Tart recipe

Swedish Salmon Tart

(1)

35 mins

95 mins

3575 calories

79

Strawberry Curd with Brown Bread recipe

Strawberry Curd with Brown Bread

(1)

30 mins

90 mins

508 calories

60

Pumpkin Soup recipe

(1)

50 mins

50 mins

397 calories

81

Creamy Pumpkin Soup recipe

Creamy Pumpkin Soup

(4)

35 mins

35 mins

478 calories

81

Vegetable Soup recipe

Classic Vegetarian Dish

(2)

20 mins

45 mins

303 calories

84

Rhubarb Cheesecake in a Jar recipe

Guilt-Free Snack

Rhubarb Cheesecake in a Jar

(3)

25 mins

55 mins

352 calories

72

Goat Cheese Biscuits with Dried Fruit recipe

Goat Cheese Biscuits with Dried Fruit

(1)

20 mins

20 mins

152 calories

58

Avocado and Tomato Salad recipe

EatSmarter exclusive recipe

Avocado and Tomato Salad

with Smoked Halibut

(9)

20 mins

20 mins

413 calories

88

Zebra Breads recipe

EatSmarter exclusive recipe

with Cream Cheese

(2)

15 mins

15 mins

60 calories

79

Kohlrabi Soup with Lentils and Pumpernickel Croutons recipe

Kohlrabi Soup with Lentils and Pumpernickel Croutons

(1)

20 mins

45 mins

201 calories

98

Sea Buckthorn Cream recipe

EatSmarter exclusive recipe

Sea Buckthorn Cream

with Grape Compote

(0)

30 mins

120 mins

483 calories

60

Salmon Canapes with Saffron Aioli recipe

Salmon Canapes with Saffron Aioli

(0)

40 mins

40 mins

Tomato Yogurt Aspic with Wholemeal Bread recipe

Tomato Yogurt Aspic with Wholemeal Bread

(0)

45 mins

405 mins

637 calories

87

Triple Layer Cream Cheese and Pumpernickel Tea Sandwiches recipe

Triple Layer Cream Cheese and Pumpernickel Tea Sandwiches

(0)

135 mins

135 mins

365 calories

82

Colorful Salad with Various Sauces recipe

Colorful Salad with Various Sauces

(0)

45 mins

45 mins

905 calories

87

Pumpernickel Appetizers with Three Different Mousse recipe

Pumpernickel Appetizers with Three Different Mousse

(0)

60 mins

180 mins

Spinach Salad with Spicy Pumpernickel Croutons recipe

Spinach Salad with Spicy Pumpernickel Croutons

(0)

30 mins

30 mins

145 calories

Crêpes with Cherries and Vanilla Custard recipe

Crêpes with Cherries and Vanilla Custard

(0)

45 mins

45 mins

527 calories

Open-Faced Crab and Scrambled Egg Sandwiches recipe

Open-Faced Crab and Scrambled Egg Sandwiches

(0)

10 mins

13 mins

287 calories

75

Avocado Mousse on Pumpernickel recipe

Avocado Mousse on Pumpernickel

(0)

25 mins

25 mins

144 calories

92

Old Fashioned Sauerbraten recipe

Old Fashioned Sauerbraten

(0)

40 mins

3100 mins

600 calories

Canapes with Smoked Fish recipe

Canapes with Smoked Fish

(0)

20 mins

20 mins

231 calories

Assorted Canapés recipe

Assorted Canapés

(0)

30 mins

30 mins

360 calories

79

Cheese Balls on a Soccer Field recipe

Cheese Balls on a Soccer Field

(0)

20 mins

20 mins

705 calories

79

Roast Beef with Pumpernickel Raisin Sauce recipe

Roast Beef with Pumpernickel Raisin Sauce

(0)

90 mins

930 mins

Smoked Salmon and Mackerel Canapes recipe

Smoked Salmon and Mackerel Canapes

(0)

30 mins

270 mins

Parsley Root Soup with Toasted Pumpernickel Crumbs recipe

Parsley Root Soup with Toasted Pumpernickel Crumbs

(0)

45 mins

45 mins

221 calories

84

Wild Duck Breast with Mushroom Stuffing recipe

Wild Duck Breast with Mushroom Stuffing

(0)

60 mins

60 mins

1530 calories

82

Fruit and Celery Salad recipe

Fruit and Celery Salad

(0)

30 mins

30 mins

278 calories

Turnip Soup with Oranges recipe

Turnip Soup with Oranges

(0)

20 mins

45 mins

272 calories

87

Sauerbraten recipe

(0)

195 mins

5955 mins

Fish, Cheese and Pumpernickel Appetizers recipe

Fish, Cheese and Pumpernickel Appetizers

(0)

25 mins

25 mins

401 calories

96

Colourful Canape Plate recipe

Colourful Canape Plate

(0)

105 mins

105 mins

Open-Faced Horseradish Spread and Apple Sandwiches recipe

Open-Faced Horseradish Spread and Apple Sandwiches

(0)

20 mins

28 mins

190 calories

95

On this page you will find all of our Pumpernickel bread recipes. EAT SMARTER recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. Enjoy these amazing Pumpernickel bread recipes. If you like what you eat, please share your experience with us on our community and social media pages.