salt recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
41,640 salt recipes from EAT SMARTER
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Steamed Salmon on Braised Vegetables recipe
High in Healthy Fats
Steamed Salmon on Braised Vegetables
5
(5)

35 mins

35 mins

345 calories

93
Sautéed Sesame Salmon with Bok Choy recipe
Good Source of Omega-3s
Sautéed Sesame Salmon with Bok Choy

and tofu

5
(5)

45 mins

45 mins

293 calories

92
Spinach Lasagna with Ricotta Cheese recipe
Fine Vegetable Cuisine
Spinach Lasagna with Ricotta Cheese

with zucchini

5
(5)

25 mins

80 mins

547 calories

94
Shell Pasta on Tomato Sauce recipe
Healthy Mediterranean Food
Shell Pasta on Tomato Sauce
5
(5)

25 mins

50 mins

625 calories

88
Herb Salmon on Cedar Plank recipe
Good Source of Omega-3s
Herb Salmon on Cedar Plank
5
(5)

15 mins

90 mins

295 calories

92
Paprika Curry Rice with Salmon recipe
High in Healthy Fats
Paprika Curry Rice with Salmon
5
(5)

55 mins

55 mins

496 calories

90
Baked Fennel with Walnuts recipe
Fine Vegetable Cuisine
Baked Fennel with Walnuts
5
(5)

25 mins

50 mins

356 calories

81
Herring Salad with Apple and Potatoes recipe
Healthy Gourmet Kitchen
Herring Salad with Apple and Potatoes
5
(5)

35 mins

60 mins

544 calories

Spinach Curry with Peanuts recipe
Low Calorie Lunch
Spinach Curry with Peanuts
5
(5)

40 mins

40 mins

535 calories

98
Panzanella with Burrata and Strawberries recipe
Seasonal Kitchen
Panzanella with Burrata and Strawberries
5
(5)

30 mins

30 mins

530 calories

93
Pumpkin Apple Ginger Soup recipe
Seasonal Kitchen
Pumpkin Apple Ginger Soup
5
(6)

45 mins

45 mins

211 calories

93
Pasta with Peas and Pine Nuts recipe
Vegetarian Delicacy
Pasta with Peas and Pine Nuts
5
(5)

30 mins

30 mins

626 calories

90
Chickpea Patties with Goji Berries recipe
Clean Eating Recipe
Chickpea Patties with Goji Berries
5
(6)

55 mins

55 mins

483 calories

Spicy Lentil Soup recipe
Healthy Gourmet Kitchen
Spicy Lentil Soup
5
(6)

15 mins

35 mins

280 calories

Buckwheat Salad recipe
Healthy Dinner
Buckwheat Salad

with broccoli and fava beans

5
(6)

35 mins

35 mins

427 calories

84
Brussels Sprout and Lentil Stew recipe
Healthy Gourmet Kitchen
Brussels Sprout and Lentil Stew
5
(5)

40 mins

220 mins

356 calories

German Potato Herring Salad recipe
Healthier Version Of A Classic Recipe
German Potato Herring Salad
5
(6)

30 mins

70 mins

335 calories

94
Spinach Pancakes with Chicken and Feta recipe
Healthier Version Of A Classic Recipe
Spinach Pancakes with Chicken and Feta
5
(5)

55 mins

55 mins

543 calories

88
Roasted Tomatoes with Spinach recipe
Low-Carb Without Meat
Roasted Tomatoes with Spinach

and poached egg

4.833335
(6)

30 mins

30 mins

295 calories

93
Bok Choy Salad with Salmon recipe
Guilt-Free Delicacy
Bok Choy Salad with Salmon
5
(5)

30 mins

30 mins

405 calories

98
Chicken Cutlets with Sour Cream recipe
Healthier Version Of A Classic Recipe
Chicken Cutlets with Sour Cream
4.875
(8)

35 mins

35 mins

498 calories

89
Beet Soup with Savoy Cabbage and Kimchi recipe
Healthy Gourmet Kitchen
Beet Soup with Savoy Cabbage and Kimchi

with croutons

5
(7)

30 mins

45 mins

457 calories

92
Savory Bread Soufflés recipe
Smarter Home Cooking
Savory Bread Soufflés

with Herbs and Onion

5
(4)

35 mins

70 mins

333 calories

79
Pasta Salad with Vegetables recipe
EatSmarter exclusive recipe
Pasta Salad with Vegetables

and Seared Red Mullet

4.8
(5)

35 mins

45 mins

467 calories

97
Vegetable Sushi recipe
Vegetarian Delicacy
Vegetable Sushi

with Nori Seaweed

5
(5)

60 mins

105 mins

264 calories

68
Tamarind Chicken Skewers recipe
Healthy Gourmet Kitchen
Tamarind Chicken Skewers

with Avocado and Tomato Salad

5
(4)

45 mins

145 mins

312 calories

87
Deviled Eggs with Caviar recipe
EatSmarter exclusive recipe
Deviled Eggs with Caviar
5
(4)

35 mins

35 mins

144 calories

Italian Bean and Tuna Salad recipe
EatSmarter exclusive recipe
Italian Bean and Tuna Salad

with Celery and Tomatoes

5
(4)

60 mins

780 mins

400 calories

84
Mini Pizzas with Peppers recipe
Classic Vegetarian Dish
Mini Pizzas with Peppers

and Feta Cheese

5
(4)

40 mins

100 mins

61 calories

95
Indian-Style Pizza recipe
Strengthening Protein Dish
Indian-Style Pizza

with Chicken and Mango

5
(4)

35 mins

75 mins

569 calories

62
Chicken Miso Soup recipe
Healthy Gourmet Kitchen
Chicken Miso Soup
5
(4)

15 mins

50 mins

196 calories

Marinated Sesame Tuna recipe
Guilt-Free Delicacy
Marinated Sesame Tuna
5
(4)

20 mins

140 mins

410 calories

94
Asian Chicken Salad recipe
EatSmarter exclusive recipe
Asian Chicken Salad

with Chile and Sesame

5
(4)

50 mins

60 mins

303 calories

89
Omelet with Millet recipe
Variation On A Classic Dish
Omelet with Millet

with Nectarines

5
(4)

20 mins

40 mins

399 calories

72
Swedish Meatballs with Lingonberries recipe
Family Meal (2 Adults and 2 Kids)
Swedish Meatballs with Lingonberries
5
(5)

45 mins

45 mins

525 calories

Turkey Bagel Sandwich with Mango recipe
Kid's Snacks (10-14 years)
Turkey Bagel Sandwich with Mango
5
(4)

20 mins

20 mins

409 calories

75
Roasted Asparagus Salad recipe
anti-inflammatory
Roasted Asparagus Salad
5
(4)

30 mins

30 mins

150 calories

82
Eggs in Potato Nests recipe
Family Meal (2 Adults and 2 Kids)
Eggs in Potato Nests
5
(4)

45 mins

85 mins

472 calories

84
Oatmeal Biscuits with Strawberry Cream recipe
Light And Refreshing
Oatmeal Biscuits with Strawberry Cream

and Fresh Fruits

5
(4)

30 mins

65 mins

266 calories

68
Vegetable Carpaccio recipe
EatSmarter exclusive recipe
Vegetable Carpaccio

with Lime Vinaigrette

5
(4)

15 mins

15 mins

98 calories

86
Spaghetti with Calamari recipe
EatSmarter exclusive recipe
Spaghetti with Calamari

and Cherry Tomatoes

5
(4)

25 mins

35 mins

580 calories

90
Baked Pork Tenderloin and Peach Toast recipe
Variation On A Classic Dish
Baked Pork Tenderloin and Peach Toast
5
(4)

40 mins

55 mins

303 calories

79
Honey Cake with Orange Topping recipe
Seasonal Kitchen
Honey Cake with Orange Topping

Children's Breakfast

5
(4)

25 mins

85 mins

248 calories

72
Strawberry Tart with Lime Glaze recipe
Low-Cal Baking
Strawberry Tart with Lime Glaze

with Buttermilk and Cream

5
(4)

35 mins

120 mins

143 calories

61
Arugula and Radicchio Salad recipe
EatSmarter exclusive recipe
Arugula and Radicchio Salad

with Grapefruit and Scallops

5
(4)

40 mins

40 mins

515 calories

95
Soft Eggs recipe
EatSmarter exclusive recipe
Soft Eggs

with Savoy Cabbage and Beans

5
(4)

30 mins

40 mins

218 calories

96
Salmon Tartare on Celery Root Fritters recipe
Healthy Gourmet Kitchen
Salmon Tartare on Celery Root Fritters

with Apples

5
(4)

35 mins

35 mins

319 calories

88
Goat Cheese and Spinach Salad recipe
Light And Refreshing
Goat Cheese and Spinach Salad

with Radicchio and Tomatoes

5
(4)

20 mins

20 mins

198 calories

95
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