High-fiber Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Snack Recipes

High-fiber Snack

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Dessert Recipes

High-fiber Dessert

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

199 High-fiber Salad recipes from EAT SMARTER

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Fennel Oat Salad with Halloumi recipe

Protein-Packed Vegetarian Recipe

Fennel Oat Salad with Halloumi

(2)

45 mins

45 mins

749 calories

94

Lobster Papaya Salad recipe

EatSmarter exclusive recipe

Lobster Papaya Salad

with Avocado

(1)

50 mins

50 mins

464 calories

97

Orange and Grapefruit Salad recipe

Flu-Season Savior

Orange and Grapefruit Salad

with Dried Fruit

(1)

20 mins

30 mins

240 calories

87

Layered Pepper Salad with Sesame recipe

EatSmarter exclusive recipe

Layered Pepper Salad with Sesame

and Lemon Thyme

(1)

60 mins

60 mins

167 calories

100

Marinated Romanesco on Mache recipe

EatSmarter exclusive recipe

Marinated Romanesco on Mache

with Porcini Mushrooms

(1)

45 mins

45 mins

125 calories

92

Potato and Bean Salad recipe

Hearty Diet Recipe

Potato and Bean Salad

with Pickled Herring

(1)

40 mins

80 mins

250 calories

96

Salad with Lentils and Beans recipe

Salad with Lentils and Beans

(1)

50 mins

50 mins

Moroccan-Style Couscous with Pomegranate recipe

Moroccan-Style Couscous with Pomegranate

(1)

15 mins

20 mins

533 calories

95

Fried Porcini Mushroom Salad recipe

Fried Porcini Mushroom Salad

(1)

30 mins

30 mins

214 calories

90

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

(1)

30 mins

60 mins

931 calories

95

Beet Salad with Pomegranate Seeds and Grapes recipe

Healthy Gourmet Kitchen

Beet Salad with Pomegranate Seeds and Grapes

(1)

20 mins

20 mins

502 calories

Eggplant Tomato Salad with Chickpeas and Feta recipe

Classic Vegetarian Dish

Eggplant Tomato Salad with Chickpeas and Feta

(27)

20 mins

20 mins

610 calories

95

Tomato Basil Ricotta Salad recipe

Low-Carb and Protein-Rich

Tomato Basil Ricotta Salad

with ricotta

(42)

10 mins

10 mins

151 calories

98

Braised Pumpkin with Sage recipe

Vegan Weight Loss Recipe

Braised Pumpkin with Sage

and Tomato Couscous

(18)

30 mins

45 mins

397 calories

96

Sweet Potato Salad with Spinach, Apple and Quinoa recipe

Healthy Gourmet Kitchen

Sweet Potato Salad with Spinach, Apple and Quinoa

(14)

40 mins

40 mins

311 calories

Lentil Noodle Salad with Mozzarella and Blueberries recipe

Post-Workout Wonder

Lentil Noodle Salad with Mozzarella and Blueberries

(26)

20 mins

20 mins

809 calories

Asian Rice Noodle Bowl recipe

Protein-Packed Vegan Recipe

Asian Rice Noodle Bowl

with sesame cucumber salad

(22)

30 mins

30 mins

326 calories

93

Asparagus and Orange Salad recipe

Seasonal Kitchen

Asparagus and Orange Salad

(10)

45 mins

45 mins

219 calories

64

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

(10)

25 mins

25 mins

478 calories

92

Greek Pasta Salad with Feta recipe

Healthy Mediterranean Food

Greek Pasta Salad with Feta

(16)

45 mins

45 mins

550 calories

97

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

(26)

25 mins

25 mins

483 calories

95

Lentil Salad with Spinach, Rhubarb and Asparagus recipe

Fine Vegetable Cuisine

Lentil Salad with Spinach, Rhubarb and Asparagus

(13)

25 mins

35 mins

324 calories

90

Easy Apple and Carrot Salad recipe

EatSmarter exclusive recipe

Easy Apple and Carrot Salad

With lemon dressing

(12)

15 mins

15 mins

214 calories

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Couscous Salad with Walnuts and Fruit recipe

Meal Prep Recipe

Couscous Salad with Walnuts and Fruit

(6)

25 mins

25 mins

591 calories

85

Moroccan Spinach Salad recipe

Local Kitchen

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

(11)

30 mins

35 mins

228 calories

98

Lentil Bowl with Vegetables and Pineapple Salsa recipe

Vegan Weight Loss Recipe

Lentil Bowl with Vegetables and Pineapple Salsa

(10)

30 mins

30 mins

486 calories

88

Mexican Pasta Salad with Pepitas recipe

EatSmarter exclusive recipe

Mexican Pasta Salad with Pepitas

with Spicy Jalapeños

(5)

35 mins

50 mins

645 calories

96

Orange and Onion Salad recipe

Refreshing Vitamin Kick

Orange and Onion Salad

with Honey Dressing

(5)

20 mins

20 mins

91 calories

84

Stuffed Yellow Bell Peppers recipe

Low-Cal Vegan

Stuffed Yellow Bell Peppers

with Bean and Corn Salad

(5)

10 mins

10 mins

203 calories

98

Couscous and Asparagus Salad with Mint recipe

Couscous and Asparagus Salad with Mint

(5)

30 mins

30 mins

361 calories

96

Lentil Salad with Pears recipe

Local & Seasonal

Lentil Salad with Pears

(5)

40 mins

40 mins

265 calories

92

Cabbage Salad with Oranges recipe

Local Superfoods

Cabbage Salad with Oranges

(5)

30 mins

30 mins

479 calories

86

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Zoodles, Tomato & Avocado Salad recipe

Light And Refreshing

Zoodles, Tomato & Avocado Salad

(25)

30 mins

30 mins

366 calories

97

Potato Salad with Asparagus, Radishes and Peas recipe

Local Superfoods

Potato Salad with Asparagus, Radishes and Peas

(13)

40 mins

40 mins

175 calories

85

Fennel Couscous recipe

Seasonal Kitchen

Fennel Couscous

with Goat Cheese

(21)

20 mins

20 mins

414 calories

Asparagus and Tomato Salad recipe

Seasonal Kitchen

Asparagus and Tomato Salad

with a Light Vinaigrette

(8)

20 mins

20 mins

94 calories

79

Tuna Pasta Salad recipe

High in Healthy Fats

Tuna Pasta Salad

with Sun-Dried Tomatoes and Arugula

(8)

25 mins

40 mins

578 calories

88

Snow Pea Salad with Papaya recipe

Light And Refreshing

Snow Pea Salad with Papaya

and edible flowers with Lime Vinaigrette

(4)

30 mins

30 mins

143 calories

92

Escarole-Melon Salad recipe

EatSmarter exclusive recipe

Escarole-Melon Salad

with Tomato-Mint Salsa and Prawns

(4)

25 mins

25 mins

209 calories

89

Smarter Coleslaw recipe

Variation On A Classic Dish

Smarter Coleslaw

(4)

25 mins

70 mins

98 calories

73

Chopped Salad with Tahini Dressing recipe

Light And Refreshing

Chopped Salad with Tahini Dressing

with Vegetables and Feta Cheese

(4)

35 mins

35 mins

427 calories

Lentil Kale and Avocado Salad recipe

recommended by IN FORM

Lentil Kale and Avocado Salad

(4)

35 mins

35 mins

346 calories

Asparagus Carrot Burrata Salad recipe

Local Superfoods

Asparagus Carrot Burrata Salad

(19)

15 mins

15 mins

671 calories

99

Arugula and Mango Salad recipe

Low Calorie Lunch

Arugula and Mango Salad

with Chicken Breasts

(11)

40 mins

40 mins

604 calories

83

Orange and Fig Salad recipe

Light And Refreshing

Orange and Fig Salad

with Manchego

(7)

15 mins

15 mins

181 calories

92

We hope you enjoy our EAT SMARTER recipes in the High Fiber Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Salad. If you like what you eat, please share your experience with us on our community and social media pages.