High-fiber Snack recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High Fiber Salad Recipes

High-fiber Salad

High Fiber Soup Recipes

High-fiber Soup

High Fiber Vegetarian Dish Recipes

High-fiber Vegetarian Dish

High Fiber Appetizer Recipes

High-fiber Appetizer

High Fiber Pastry Recipes

High-fiber Pastry

High Fiber Dessert Recipes

High-fiber Dessert

High Fiber Meals with Fish Recipes

High-fiber Fish Dish

High Fiber Meals with Meat Recipes

High-fiber Meat Dish

132 High-fiber Snack recipes from EAT SMARTER

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Sweet Potato Toast with Hummus and Beets recipe

Protein-Packed Vegan Recipe

Sweet Potato Toast with Hummus and Beets

(18)

20 mins

20 mins

415 calories

100

Sweet Potato Toast with Avocado and Pea Puree recipe

High in Fiber

Sweet Potato Toast with Avocado and Pea Puree

(13)

5 mins

15 mins

390 calories

100

Hearty Salmon Leek Muffins with Walnuts recipe

Clean Eating Snack

Hearty Salmon Leek Muffins with Walnuts

(13)

30 mins

55 mins

199 calories

Apricot Granola Bars with Mixed Seeds recipe

Guilt-Free Fast Food

Apricot Granola Bars with Mixed Seeds

(13)

15 mins

45 mins

138 calories

85

Pasta Chips with White Bean Yogurt Dip recipe

Smarter Snack

Pasta Chips with White Bean Yogurt Dip

(12)

30 mins

30 mins

289 calories

83

Vegan Berry Nice Cream with Mint recipe

No Lactose, All Flavor

Vegan Berry Nice Cream with Mint

(11)

15 mins

255 mins

400 calories

96

Spicy Savoy Cabbage Chips recipe

Quick Clean Eating Recipe

Spicy Savoy Cabbage Chips

(11)

5 mins

15 mins

92 calories

79

Piña Colada Smoothie recipe

Metabolism Booster

Piña Colada Smoothie

(11)

10 mins

10 mins

114 calories

96

Pistachio Fig Energy Balls recipe

Flavorful Snack For Weight Loss

Pistachio Fig Energy Balls

Just 3 Ingredients

(10)

15 mins

15 mins

53 calories

92

Strawberry Papaya Smoothie recipe

Refreshing Vitamin Kick

Strawberry Papaya Smoothie

with Kiwi Puree

(8)

10 mins

10 mins

110 calories

100

Asian Summer Rolls with Peanut Dip recipe

Low-Cal Fingerfood

Asian Summer Rolls with Peanut Dip

(8)

20 mins

20 mins

362 calories

93

Blueberry Hummus with Dates recipe

Vegan Treat

Blueberry Hummus with Dates

(7)

10 mins

10 mins

98 calories

94

Apple-Marjoram Open Faced Sandwich recipe

Smarter Snack

Apple-Marjoram Open Faced Sandwich

with Leek

(6)

30 mins

60 mins

229 calories

96

Vegan Chocolate Pralines with Cocoa Glaze recipe

Vegan Treat

Vegan Chocolate Pralines with Cocoa Glaze

(6)

15 mins

15 mins

43 calories

75

Sweet Potato Snack Rounds recipe

Smarter Snack

Sweet Potato Snack Rounds

(6)

25 mins

25 mins

196 calories

95

Hot Cinnamon Tea recipe

EatSmarter exclusive recipe

Hot Cinnamon Tea

with Chocolate Foam

(5)

15 mins

15 mins

29 calories

67

Potato Pancake with Plums recipe

Classically German

Potato Pancake with Plums

(5)

60 mins

60 mins

370 calories

65

Stinging Nettle and Birch-Leaf Tea recipe

EatSmarter exclusive recipe

Stinging Nettle and Birch-Leaf Tea

with Juniper

(4)

15 mins

15 mins

Papaya-Mango Smoothie recipe

EatSmarter exclusive recipe

Papaya-Mango Smoothie

with Apple Juice

(4)

15 mins

15 mins

230 calories

85

Savory Semolina Fritters recipe

Healthy Dinner

Savory Semolina Fritters

with Zucchini and Peppers

(4)

45 mins

70 mins

259 calories

95

Oatmeal Berry Yogurt recipe

Flavorful Snack For Weight Loss

Oatmeal Berry Yogurt

(4)

10 mins

10 mins

214 calories

Sweet Potato Toast with Plum-Cocoa Spread and Berries recipe

Clean Eating Recipe

Sweet Potato Toast with Plum-Cocoa Spread and Berries

(4)

10 mins

35 mins

325 calories

79

Golden Flaxseed Pudding with Plum-Apple Topping recipe

Basic Healthy Recipe

Golden Flaxseed Pudding with Plum-Apple Topping

(5)

20 mins

740 mins

245 calories

87

Dairy Free Vanilla Chia Pudding recipe

Basic Healthy Recipe

Dairy Free Vanilla Chia Pudding

(4)

20 mins

740 mins

70 calories

74

Cardamom and Mint Tea recipe

EatSmarter exclusive recipe

Cardamom and Mint Tea

with Lime Zest

(3)

10 mins

10 mins

Banana Berry Smoothie recipe

Energizing Breakfast

Banana Berry Smoothie

with Grapefruit and Barley Grass

(3)

10 mins

10 mins

241 calories

Fast Spinach Juice recipe

Flavorful Snack For Weight Loss

Fast Spinach Juice

with Carrot and Celery Juice

(3)

5 mins

5 mins

54 calories

84

Banana Cherry Granola Bars recipe

Smarter Snack

Banana Cherry Granola Bars

(3)

20 mins

110 mins

179 calories

88

Applesauce recipe

Great For Toddlers

(Basic Recipe)

(2)

15 mins

30 mins

60 calories

79

Cranberry-Apple Smoothie recipe

Flavorful Snack For Weight Loss

Cranberry-Apple Smoothie

with Vanilla Yogurt

(2)

15 mins

15 mins

222 calories

79

Danish Apple Pie recipe

Metabolism Booster

Danish Apple Pie

(2)

40 mins

80 mins

257 calories

70

Endive Boats with Avocado Salsa recipe

Smarter Snack

Endive Boats with Avocado Salsa

(2)

20 mins

20 mins

190 calories

100

Muesli Bar with Nuts recipe

Baking with Superfoods

Muesli Bar with Nuts

(2)

15 mins

45 mins

292 calories

83

Raw Superfood Energy Bars recipe

Flavorful Snack For Weight Loss

Raw Superfood Energy Bars

(2)

25 mins

325 mins

492 calories

87

Banana Kale Smoothie recipe

Flu-Season Savior

Banana Kale Smoothie

(2)

15 mins

15 mins

139 calories

Hot Citrus Tea recipe

EatSmarter exclusive recipe

with Herbs

(1)

5 mins

12 mins

Chocolate Energy Bars with Cinnamon recipe

Smarter Snack

Chocolate Energy Bars with Cinnamon

(13)

15 mins

60 mins

213 calories

88

Vanilla Energy Balls with Coconut Shell recipe

Clean Eating Snack

Vanilla Energy Balls with Coconut Shell

(12)

20 mins

20 mins

51 calories

79

Yogurt with Chocolate, Berries, and Nuts recipe

Flavorful Diet Breakfast

Yogurt with Chocolate, Berries, and Nuts

(13)

10 mins

10 mins

496 calories

Lemon Energy Balls with Coconut recipe

Healthy Low-Carb Snack

Lemon Energy Balls with Coconut

(12)

20 mins

80 mins

116 calories

86

Apricot Toast with Goat Milk Cream Cheese recipe

Smarter Snack

Apricot Toast with Goat Milk Cream Cheese

(21)

10 mins

10 mins

175 calories

74

Mango-Raspberry Smoothie recipe

Good For Your Skin

Mango-Raspberry Smoothie

with Grapefruit

(10)

10 mins

10 mins

148 calories

98

Lentil Beet Salad with Feta recipe

Protein-Packed Vegetarian Recipe

Lentil Beet Salad with Feta

(10)

25 mins

25 mins

478 calories

92

Crunchy Oats and Cottage Cheese Bowl recipe

Flavorful Diet Breakfast

Crunchy Oats and Cottage Cheese Bowl

with Yogurt and Fruit

(27)

5 mins

10 mins

486 calories

86

Cottage Cheese Bowl with Crunchy Oatmeal recipe

Filling High Protein Breakfast

Cottage Cheese Bowl with Crunchy Oatmeal

and cinnamon apples

(27)

5 mins

10 mins

486 calories

86

Coconut and Mango Muesli recipe

Flavorful Diet Breakfast

Coconut and Mango Muesli

with Corn flakes

(9)

20 mins

20 mins

392 calories

79

Zucchini Fries with Pesto Dip recipe

Quick Low-Carb Recipe

Zucchini Fries with Pesto Dip

(24)

30 mins

30 mins

463 calories

90

Oven Baked Nuts recipe

Flavorful Snack For Weight Loss

Oven Baked Nuts

with Honey and Chili

(8)

20 mins

20 mins

325 calories

90

We hope you enjoy our EAT SMARTER recipes in the High Fiber Snack collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High Fiber Snack. If you like what you eat, please share your experience with us on our community and social media pages.