High-protein Meat Dish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

High-protein Appetizer Recipes

High-protein Appetizer

High-protein Vegetarian Dish Recipes

High-protein Vegetarian Dish

High-protein dessert Recipes

High-protein Dessert

High-protein Poultry Dish Recipes

High-protein Poultry Dish

High-protein Fish Dish Recipes

High-protein Fish Dish

High-protein Snack Recipes

High-protein Snack

191 High-protein Meat Dish recipes from EAT SMARTER

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Spaghetti Squash with Minced Meat and Feta recipe

Low-Carb and Protein-Rich

Spaghetti Squash with Minced Meat and Feta

(21)

20 mins

70 mins

645 calories

92

Bun Bo Nam Bo recipe

Clean Eating Recipe

(16)

35 mins

35 mins

777 calories

86

Bibimbap Bowl with Beef and Vegetables recipe

Protein-Packed Lunch

Bibimbap Bowl with Beef and Vegetables

(13)

45 mins

45 mins

728 calories

87

Cavatelli with Pancetta, Figs and Pecorino recipe

Protein-Packed Lunch

Cavatelli with Pancetta, Figs and Pecorino

(9)

30 mins

30 mins

569 calories

83

Portobello with Gorgonzola, Walnuts and Pear recipe

High-Protein

Portobello with Gorgonzola, Walnuts and Pear

(8)

25 mins

35 mins

345 calories

95

Ham and Vegetable Stew recipe

Heart-Healthy

Ham and Vegetable Stew

with Barley

(7)

40 mins

50 mins

237 calories

85

Marinated Veal Skewers recipe

Healthy Grilling

Marinated Veal Skewers

(7)

45 mins

525 mins

315 calories

79

Beef Roulades with Plum-chestnut Filling recipe

Basic Healthy Recipe

Beef Roulades with Plum-chestnut Filling

(6)

50 mins

150 mins

838 calories

86

Spicy Cajun Sheet Pan Dinner recipe

High-Protein

Spicy Cajun Sheet Pan Dinner

with beef, avocado and cilantro

(6)

35 mins

35 mins

716 calories

96

Venison Goulash with Baked Carrots recipe

Healthy Gourmet Kitchen

Venison Goulash with Baked Carrots

with a touch of chocolate

(4)

60 mins

140 mins

491 calories

74

Pistachio-Crusted Rack of Lamb with Yogurt Sauce recipe

Protein-Packed Dinner

Pistachio-Crusted Rack of Lamb with Yogurt Sauce

(4)

30 mins

45 mins

300 calories

77

Stuffed Eggplant with Beef and Lentils recipe

High-Protein

Stuffed Eggplant with Beef and Lentils

(6)

45 mins

65 mins

777 calories

91

Arugula Salad with Oranges and Chicken recipe

Low-Cal Dinner

Arugula Salad with Oranges and Chicken

(4)

30 mins

30 mins

354 calories

96

Hoisin Beef with Shiitake Mushrooms recipe

Guilt-Free Delicacy

Hoisin Beef with Shiitake Mushrooms

(4)

50 mins

200 mins

375 calories

97

Sheet Pan Branzino with Vegetables recipe

No Lactose, All Flavor

Sheet Pan Branzino with Vegetables

(4)

20 mins

60 mins

558 calories

92

Rosemary Lamb Chops recipe

Protein-Packed Dinner

Rosemary Lamb Chops

on the grill

(3)

15 mins

203 mins

1411 calories

94

Fillet of Lamb with Parsnip Noodles recipe

Protein-Packed Dinner

Fillet of Lamb with Parsnip Noodles

(3)

30 mins

30 mins

287 calories

Lamb Steaks with Parsley Thyme Oil recipe

5-Ingredients Recipe

Lamb Steaks with Parsley Thyme Oil

and sweet potatoes

(3)

25 mins

60 mins

633 calories

96

Ramen Noodle Soup recipe

Strengthening Protein Dish

Ramen Noodle Soup

(3)

30 mins

30 mins

584 calories

Fillet of Beef with Mustard Crust, Leeks and Beets recipe

Healthy Gourmet Kitchen

Fillet of Beef with Mustard Crust, Leeks and Beets

(3)

60 mins

220 mins

575 calories

89

Vietnamese Soup recipe

Guilt-Free Delicacy

Vietnamese Soup

with Beef and Rice Noodles

(2)

75 mins

195 mins

346 calories

94

Fusilli with Lamb-Vegetable Ragout recipe

EatSmarter exclusive recipe

Fusilli with Lamb-Vegetable Ragout

and Mediterranean Herbs

(2)

25 mins

45 mins

459 calories

84

Stuffed Steak Rolls recipe

EatSmarter exclusive recipe

Stuffed Steak Rolls

with Grilled Peppers

(2)

30 mins

55 mins

281 calories

92

Stuffed Leg of Lamb with Carrots recipe

High-Protein

Stuffed Leg of Lamb with Carrots

(2)

45 mins

210 mins

593 calories

87

Lamb Chops with Carrot Chickpea Salad recipe

High-Protein

Lamb Chops with Carrot Chickpea Salad

(2)

30 mins

45 mins

733 calories

Ribeye Steaks with Chimichurri Sauce recipe

High-Protein

Ribeye Steaks with Chimichurri Sauce

(2)

40 mins

40 mins

340 calories

97

Asian Meatballs with Cherries recipe

Variation On A Classic Dish

Asian Meatballs with Cherries

(2)

35 mins

35 mins

457 calories

Beef Carpaccio with Mustard Cashew Sauce recipe

Healthy Gourmet Kitchen

Beef Carpaccio with Mustard Cashew Sauce

(2)

40 mins

40 mins

377 calories

94

Beluga Lentil Salad with Beef recipe

Guilt-Free Delicacy

Beluga Lentil Salad with Beef

(2)

20 mins

60 mins

352 calories

93

Beef Vegetable Skewers with Coconut Chutney recipe

Protein-Packed Dinner

Beef Vegetable Skewers with Coconut Chutney

(2)

30 mins

45 mins

693 calories

81

Lamb Skewers with Cauliflower Lentil Salad recipe

Healthy Gourmet Kitchen

Lamb Skewers with Cauliflower Lentil Salad

(2)

50 mins

50 mins

497 calories

Rack of Lamb with Spinach Feta Salad recipe

Protein-Packed Dinner

Rack of Lamb with Spinach Feta Salad

(2)

35 mins

35 mins

553 calories

Sirloin Steaks with Tarragon Green Beans recipe

Healthy Grilling

Sirloin Steaks with Tarragon Green Beans

(2)

30 mins

30 mins

381 calories

86

Veal Skewers on Crispy Rice recipe

Healthy Gourmet Kitchen

Veal Skewers on Crispy Rice

(2)

60 mins

60 mins

555 calories

83

Barley Risotto with Steak Strips and Blood Oranges recipe

Healthy Gourmet Kitchen

Barley Risotto with Steak Strips and Blood Oranges

(2)

40 mins

40 mins

498 calories

86

Beef Fillet with Beets and Pistachios recipe

Healthy Gourmet Kitchen

Beef Fillet with Beets and Pistachios

(2)

30 mins

55 mins

436 calories

96

Ginger Beef and Rice Noodles recipe

Protein-Packed Dinner

Ginger Beef and Rice Noodles

(2)

40 mins

145 mins

609 calories

84

Lamb Skewers with White Beans and Beet Cream recipe

Local Kitchen

Lamb Skewers with White Beans and Beet Cream

(2)

30 mins

40 mins

500 calories

92

Spanish Potato Sausage Tortilla recipe

Variation On A Classic Dish

Spanish Potato Sausage Tortilla

(2)

40 mins

70 mins

449 calories

85

Lamb on Warm Chard Salad with Grapes recipe

High-Protein

Lamb on Warm Chard Salad with Grapes

(2)

40 mins

40 mins

480 calories

79

Lamb and Lentils Curry recipe

Healthy Gourmet Kitchen

Lamb and Lentils Curry

(2)

40 mins

40 mins

636 calories

95

Lamb Chops with Sweet Potato Puree recipe

Variation On A Classic Dish

Lamb Chops with Sweet Potato Puree

(2)

45 mins

45 mins

663 calories

90

Lasagna Rolls Ups recipe

Variation On A Classic Dish

Lasagna Rolls Ups

(2)

50 mins

80 mins

716 calories

89

Lamb Stew with Apricots and Root Vegetables recipe

Healthier Version Of A Classic Recipe

Lamb Stew with Apricots and Root Vegetables

(2)

30 mins

115 mins

565 calories

Venison Fillet with Parsnip Puree recipe

Healthy Gourmet Kitchen

Venison Fillet with Parsnip Puree

(2)

90 mins

90 mins

723 calories

83

Saddle of Venison with Cranberries and Chestnuts recipe

Healthy Gourmet Kitchen

Saddle of Venison with Cranberries and Chestnuts

(2)

105 mins

105 mins

449 calories

87

Herb Lamb Fillet with Sweet Potato Puree recipe

Healthy Gourmet Kitchen

Herb Lamb Fillet with Sweet Potato Puree

(2)

30 mins

40 mins

498 calories

Meatballs with Grilled Asparagus recipe

Variation On A Classic Dish

Meatballs with Grilled Asparagus

(2)

60 mins

60 mins

698 calories

We hope you enjoy our EAT SMARTER recipes in the High-protein Meat Dish collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of High-protein Meat Dish. If you like what you eat, please share your experience with us on our community and social media pages.