Low-calorie Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
43 Low-calorie Salad recipes from EAT SMARTER
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Roasted Asparagus Salad recipe
anti-inflammatory
5
(4)

30 mins

30 mins

150 calories

82
Vegetable Carpaccio recipe
EatSmarter exclusive recipe

with Lime Vinaigrette

5
(4)

15 mins

15 mins

98 calories

86
Watermelon Feta Salad recipe
Quick and Easy

with fresh mint

5
(4)

5 mins

5 mins

133 calories

93
Stuffed Radicchio Cups recipe
Smarter Snack

with Yogurt and Fruit

5
(3)

15 mins

15 mins

100 calories

97
Squash and Red Cabbage Salad recipe
Delicious Immune Booster

with Pumpkin Seeds

5
(2)

15 mins

50 mins

400 calories

89
Orange and Grapefruit Salad recipe
Flu-Season Savior

with Dried Fruit

5
(1)

20 mins

30 mins

240 calories

87
Root Vegetable Carpaccio recipe
Flavorful Snack For Weight Loss
5
(1)

30 mins

30 mins

160 calories

Cucumber Turnip Salad recipe
Local & Seasonal
4.95
(20)

10 mins

20 mins

190 calories

87
Warm Mushroom Salad recipe
Seasonal Kitchen

with Dandelion Greens

4.833335
(6)

25 mins

25 mins

66 calories

96
Orange and Onion Salad recipe
Refreshing Vitamin Kick

with Honey Dressing

4.8
(5)

20 mins

20 mins

91 calories

84
Feta Cheese with Tomato and Cucumber recipe
EatSmarter exclusive recipe

and Fresh Mint

4.8
(5)

10 mins

10 mins

80 calories

98
Stuffed Yellow Bell Peppers recipe
Low-Cal Vegan

with Bean and Corn Salad

4.8
(5)

10 mins

10 mins

203 calories

98
Couscous and Asparagus Salad with Mint recipe

30 mins

30 mins

361 calories

96
Potato Salad with Asparagus, Radishes and Peas recipe

40 mins

40 mins

175 calories

85
Asparagus and Tomato Salad recipe
Seasonal Kitchen

with a Light Vinaigrette

4.75
(8)

20 mins

20 mins

94 calories

79
Smarter Coleslaw recipe
Variation On A Classic Dish
4.75
(4)

25 mins

70 mins

98 calories

73
Orange and Fig Salad recipe
Light And Refreshing

with Manchego

4.714285
(7)

15 mins

15 mins

181 calories

92
Fennel and Pear Salad recipe
Low-Cal Vegan

with Watercress

4.666665
(3)

15 mins

15 mins

98 calories

Pickled Beets recipe
Basic Healthy Recipe

with Onions, Garlic and Caraway

4.666665
(3)

45 mins

4440 mins

94 calories

79
Spicy Salsify recipe
Guilt-Free Delicacy

with Radicchio Salad and Hazelnuts

4.666665
(3)

15 mins

20 mins

65 calories

87
Carrot and Apple Salad recipe
Light And Refreshing

with Yogurt dressing

4.666665
(3)

15 mins

15 mins

184 calories

100
Chicken Breast with Corn and Oranges recipe
Delicious Immune Booster
4.666665
(3)

45 mins

45 mins

398 calories

90
Spicy Mango Salad recipe
Light And Refreshing

with Feta Cheese

4.57143
(7)

15 mins

25 mins

217 calories

94
Blackberries and Nectarines recipe
Smarter Snack

with Sweetened Sour Cream

4.57143
(7)

10 mins

10 mins

88 calories

84
Barley Salad with Pomegranate recipe
Meal Prep Recipe
4.53846
(13)

25 mins

25 mins

263 calories

92
Waldorf Salad recipe
Healthier Version Of A Classic Recipe

with Pineapple

4.5
(2)

30 mins

90 mins

99 calories

90
Japanese-Style Spinach Salad with Sesame recipe
EatSmarter exclusive recipe
4.5
(2)

30 mins

30 mins

83 calories

83
Indian Carrot Salad recipe
Guilt-Free Delicacy

with Yogurt, Mustard Seed and Mint

4.5
(8)

40 mins

40 mins

80 calories

92
Asparagus Salad with Rhubarb Vinaigrette recipe

60 mins

60 mins

99 calories

86
Asian-Style Kale recipe
Delicious Immune Booster

with Chile Pepper and Garlic

4.266665
(15)

20 mins

25 mins

62 calories

100
Carrot-Chive Slaw recipe
Basic Healthy Recipe

with Sour Cream

4
(9)

15 mins

15 mins

156 calories

94
Beet Salad recipe
Seasonal Kitchen

with Herb Dip

4
(3)

15 mins

15 mins

96 calories

98
Papaya Salad with Cucumber recipe
EatSmarter exclusive recipe

and Mint

4
(2)

30 mins

40 mins

96 calories

90
Green Bean and Mozzarella Salad recipe
EatSmarter exclusive recipe

with Cilantro Pesto

3.5
(2)

20 mins

20 mins

98 calories

100
Sauerkraut and Carrot Salad recipe

20 mins

20 mins

147 calories

85
Mixed Fine Lettuces with Cider Vinaigrette recipe
EatSmarter exclusive recipe

and Bresaola

3
(1)

20 mins

20 mins

96 calories

89
Tomato Salad with Basil recipe

10 mins

10 mins

180 calories

99
Hot Cucumber Salad recipe

15 mins

15 mins

153 calories

84
Carrot and Mushroom Salad recipe

30 mins

30 mins

116 calories

75
Potato Cucumber Salad recipe

30 mins

30 mins

125 calories

Vietnamese Salad with Turkey Breast recipe

50 mins

50 mins

168 calories

Indonesian Vegetable Salad recipe

60 mins

60 mins

378 calories

Pineapple Salad with Lemongrass recipe

20 mins

20 mins

172 calories

79

We hope you enjoy our EAT SMARTER recipes in the Low-calorie Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Low-calorie Salad. If you like what you eat, please share your experience with us on our community and social media pages.

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