low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Beet and White Bean Salad recipe
High-Protein
5
(2)

35 mins

35 mins

479 calories

88
Rack of Lamb with Spinach Feta Salad recipe
Protein-Packed Dinner
5
(2)

35 mins

35 mins

553 calories

Eggplant Tofu Bites recipe
Plant-based Protein

with poppy seeds

5
(2)

40 mins

40 mins

345 calories

98
Nettle Omelet with Basil Pesto recipe
Variation On A Classic Dish
5
(2)

25 mins

25 mins

451 calories

90
Sirloin Steaks with Tarragon Green Beans recipe

30 mins

30 mins

381 calories

86
Baked Red Cabbage with Gorgonzola Dressing recipe

30 mins

30 mins

249 calories

82
Almond Root Vegetable Soup recipe
Healthy Gourmet Kitchen

with goat cheese

5
(2)

30 mins

30 mins

266 calories

94
Beef Fillet with Beets and Pistachios recipe
Healthy Gourmet Kitchen
5
(2)

30 mins

55 mins

436 calories

96
Lamb with Cauliflower Rice and Almonds recipe

45 mins

45 mins

582 calories

Rhubarb Feta Salad with Pecans recipe
Guilt-Free Delicacy
5
(2)

30 mins

30 mins

405 calories

81
Salad with Pimientos De Padrón, Feta and Olives recipe
Variation On A Classic Dish
5
(2)

15 mins

15 mins

431 calories

94
Tart with Heirloom Tomatoes and Ricotta recipe
Healthy Gourmet Kitchen
5
(2)

30 mins

110 mins

413 calories

85
Watermelon and Tomato Soup with Parmesan Cheese recipe

30 mins

80 mins

359 calories

93
Mixed Greens Salad with Berries, Almonds and Blue Cheese recipe

25 mins

25 mins

292 calories

94
Chicken Curry with Cashews recipe
High-Protein
5
(2)

35 mins

110 mins

571 calories

73
Pecan Chocolate Cream recipe
Flavorful Diet Breakfast
5
(2)

15 mins

15 mins

160 calories

74
Asparagus Beef Salad with Peas recipe
Seasonal Kitchen
5
(2)

60 mins

60 mins

421 calories

93
Goat Cheese on Wild Herbs Asparagus Salad recipe
Healthy Gourmet Kitchen
5
(2)

45 mins

45 mins

224 calories

90
Carrot Quiche with Colorful Vegetable Strips recipe

35 mins

75 mins

306 calories

89
Lamb Roulade with Pea Puree recipe
Variation On A Classic Dish
5
(2)

50 mins

50 mins

496 calories

82
Salmon with Asparagus and White Beans recipe
Good Source of Omega-3s
5
(2)

35 mins

35 mins

542 calories

88
Salad with Smoked Salmon, Beets and Apples recipe
Good Source of Omega-3s
5
(2)

25 mins

25 mins

335 calories

Gorgonzola Spinach Sauce with Chili recipe
Basic Healthy Recipe
5
(2)

25 mins

25 mins

289 calories

87
Watercress Salad with Asparagus and Poached Salmon recipe
Protein-Packed Lunch

with eggs

5
(2)

25 mins

25 mins

392 calories

90
Romanesco Flans recipe
Healthy Dinner

with cheese honey sauce and hazelnuts

5
(2)

30 mins

45 mins

367 calories

79
Individual Mushroom Zucchini Quiches recipe

20 mins

50 mins

115 calories

82
Coconut Cream with Chocolate recipe
Delicious Low-Carb Dessert
5
(2)

20 mins

40 mins

392 calories

67
Sheet Pan Asian Salmon with Broccolini recipe

20 mins

90 mins

479 calories

87
Scallops with Diced Peppers, Tomato Chutney and Basil Oil recipe

30 mins

30 mins

341 calories

90
Beet Marinated Salmon recipe
Healthy Gourmet Kitchen

with asparagus pineapple salsa

5
(2)

35 mins

1475 mins

431 calories

92
Meatballs with Grilled Asparagus recipe
Variation On A Classic Dish
5
(2)

60 mins

60 mins

698 calories

Cioppino Seafood Stew recipe
No Lactose, All Flavor
5
(2)

30 mins

70 mins

516 calories

89
Halloumi Salad with Watermelon and Tomatoes recipe
Protein-Packed Vegetarian Recipe
5
(2)

30 mins

30 mins

552 calories

93
Vegetable Gratin à La Ratatouille recipe
Variation On A Classic Dish
5
(2)

25 mins

60 mins

148 calories

92
Mediterranean Seafood Soup recipe
Healthy Gourmet Kitchen
5
(2)

35 mins

35 mins

649 calories

Salmon with Strawberry Basil Salsa recipe
High in Healthy Fats
5
(2)

45 mins

45 mins

628 calories

89
Grilled Romaine Lettuce with Bread recipe
Healthy Grilling

with lemons

5
(2)

20 mins

20 mins

371 calories

86
Grilled Vegetables with Miso Dressing recipe

25 mins

25 mins

273 calories

75
Red Cabbage Radicchio Salad recipe
Healthy Gourmet Kitchen
5
(2)

20 mins

20 mins

190 calories

Grilled Mushrooms with Dukkah Eggs recipe
Vegetarian Delicacy

and crispy kale

5
(2)

30 mins

50 mins

424 calories

94
Sesame Crusted Chicken and Red Cabbage Salad recipe

30 mins

95 mins

510 calories

89
Seitan Lollipops with Lemongrass recipe
Satisfying Vegan Food
5
(2)

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe
Smarter Snack
5
(2)

30 mins

30 mins

193 calories

73
Asian Cabbage Wraps with Coconut Peanut Dip recipe

30 mins

50 mins

323 calories

84
Cauliflower and Brussels Sprout Soup recipe
Soul Food

with Pine Nuts

5
(2)

35 mins

35 mins

176 calories

95
Thai Curry Whole Sea Bass recipe
Healthy Gourmet Kitchen
5
(2)

30 mins

60 mins

456 calories

92
Asian Meatballs recipe
Variation On A Classic Dish
5
(2)

40 mins

40 mins

470 calories

92
Seared Tuna with Avocado Cream recipe
High-Protein

and vegetable chips

5
(2)

45 mins

45 mins

315 calories

97

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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