Central America recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

599 Central America recipes from EAT SMARTER

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Bean-Stuffed Peppers recipe

Bean-Stuffed Peppers

(0)

40 mins

40 mins

Chicken Tortillas with Roast Pumpkin recipe

Chicken Tortillas with Roast Pumpkin

(0)

30 mins

60 mins

605 calories

90

Ground Beef Tacos with Salsa and Guacamole recipe

Ground Beef Tacos with Salsa and Guacamole

(0)

40 mins

40 mins

736 calories

87

Guacamole recipe

(0)

20 mins

20 mins

141 calories

100

Tomato Salsa with Tortilla Chips recipe

Tomato Salsa with Tortilla Chips

(0)

20 mins

20 mins

188 calories

100

Mexican Beef Stew with Rice recipe

Mexican Beef Stew with Rice

(0)

40 mins

140 mins

813 calories

82

Veggie Wrap with Tomato, Rice and Beans recipe

Veggie Wrap with Tomato, Rice and Beans

(0)

30 mins

55 mins

Guacamole recipe

(0)

20 mins

20 mins

142 calories

100

Hearty Corn Waffles with Peppers recipe

Hearty Corn Waffles with Peppers

(0)

30 mins

80 mins

426 calories

71

Mexican-Style Empanadas recipe

Mexican-Style Empanadas

(0)

60 mins

800 mins

964 calories

70

Chicken Breast Sandwich recipe

Chicken Breast Sandwich

(0)

30 mins

35 mins

925 calories

79

Taco Cups with Shrimp and Avocado recipe

Taco Cups with Shrimp and Avocado

(0)

30 mins

30 mins

750 calories

72

Mexican Vegetable Stew with Corn recipe

Mexican Vegetable Stew with Corn

(0)

50 mins

50 mins

Tacos Stuffed with Mozzarella recipe

Tacos Stuffed with Mozzarella

(0)

40 mins

65 mins

Raw Fish Salad with Avocado recipe

Raw Fish Salad with Avocado

(0)

20 mins

140 mins

Chicken and Vegetable Wraps recipe

Chicken and Vegetable Wraps

(0)

15 mins

15 mins

402 calories

85

Avocado Cream (Guacamole) recipe

Avocado Cream (Guacamole)

(0)

15 mins

15 mins

Crunchy Salad with Peppers and Jicama recipe

Crunchy Salad with Peppers and Jicama

(0)

25 mins

85 mins

168 calories

87

Chicken Quesadillas with Spicy Mango Relish recipe

Chicken Quesadillas with Spicy Mango Relish

(0)

60 mins

60 mins

Mexican Chicken Casserole with Chile Peppers recipe

Mexican Chicken Casserole with Chile Peppers

(0)

80 mins

80 mins

607 calories

85

Vegetable-Filled Crepes with Yogurt Sauce recipe

Vegetable-Filled Crepes with Yogurt Sauce

(0)

45 mins

45 mins

352 calories

89

Chicken Tamales recipe

Chicken Tamales

(0)

45 mins

525 mins

Guacamole recipe

(0)

20 mins

20 mins

146 calories

100

Corn Pancakes with Lamb and Vegetable Filling recipe

Corn Pancakes with Lamb and Vegetable Filling

(0)

40 mins

40 mins

Mexican Chicken with Feta and Peppers recipe

Mexican Chicken with Feta and Peppers

(0)

20 mins

50 mins

551 calories

95

Tacos with Meatballs and Vegetables recipe

Tacos with Meatballs and Vegetables

(0)

30 mins

45 mins

Mexican Tarts recipe

(0)

50 mins

105 mins

439 calories

72

Grilled Corn on the Cob with Red Chile and Garlic recipe

Grilled Corn on the Cob with Red Chile and Garlic

(0)

35 mins

35 mins

Coffee with a Shot recipe

Coffee with a Shot

(0)

10 mins

10 mins

Tortilla Vegetable Casserole recipe

Tortilla Vegetable Casserole

(0)

45 mins

45 mins

413 calories

79

Tomato Salsa recipe

(0)

60 mins

60 mins

346 calories

93

Beef Fajitas recipe

(0)

30 mins

30 mins

251 calories

92

Loaded Baked Potatoes recipe

Loaded Baked Potatoes

(0)

50 mins

50 mins

880 calories

68

Chicken Enchiladas recipe

Chicken Enchiladas

(0)

60 mins

60 mins

449 calories

88

Corn with Sweet Potatoes recipe

Corn with Sweet Potatoes

(0)

40 mins

40 mins

Guacamole recipe

(0)

10 mins

10 mins

555 calories

100

Savory Beef with Cabbage Salad and Corn Chips recipe

Savory Beef with Cabbage Salad and Corn Chips

(0)

30 mins

30 mins

Tomato Salsa with Green Asparagus recipe

Tomato Salsa with Green Asparagus

(0)

25 mins

25 mins

Hearty Chicken Chili recipe

Hearty Chicken Chili

(0)

45 mins

45 mins

607 calories

92

Chicken Fajitas with Vegetables recipe

Chicken Fajitas with Vegetables

(0)

45 mins

85 mins

Quick Chili recipe

(0)

15 mins

15 mins

Chicken, Corn and Beans in Tomato Sauce with Tortilla Chips recipe

Chicken, Corn and Beans in Tomato Sauce with Tortilla Chips

(0)

55 mins

55 mins

Pork Ragout recipe

(0)

150 mins

150 mins

955 calories

65

Tomato Ragout with Beef recipe

Tomato Ragout with Beef

(0)

40 mins

40 mins

390 calories

93

Burritos with Chili Stuffing recipe

Burritos with Chili Stuffing

(0)

40 mins

40 mins

Red Snapper with Pepper-citrus Sauce recipe

Red Snapper with Pepper-citrus Sauce

(0)

55 mins

55 mins

Fajitas with Meat and Vegetable Filling recipe

Fajitas with Meat and Vegetable Filling

(0)

75 mins

75 mins

Chicken with Orange Sauce recipe

Chicken with Orange Sauce

(0)

100 mins

100 mins

We hope you enjoy our EAT SMARTER recipes in the Central America collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Central America. If you like what you eat, please share your experience with us on our community and social media pages.